Becoming Me
Ann Yeong
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About This Podcast
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!
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Recent Episodes
S12E166 Tasting the Fruit of Healing from Emotionally Immature Parents
Episode 166In this bonus mini-episode, I share what it's like to taste the fruit of a nine year long interior integration and healing process of my family of origin complex trauma. I describe in…
S12E165 Deconstructing: 'God' vs 'Christianity / Catholicism'
Episode 165Have you ever wondered why some people deconstruct not only their religion but also their entire faith in God, while others deconstruct aspects of organised religion yet retain a…
S12E164 How Moral Injury Can Lead to Deconstruction
Episode 164In this episode, I talk about how moral injury can be connected to or trigger deconstruction. This is a topic that has been deeply significant in my own journey of interior integration and…
S12E163 Why It's So Hard to Explain Deconstruction
Episode 163In this episode, I dive into one of the most challenging aspects of deconstruction: trying to explain it to others who haven't experienced it themselves.I respond to a thoughtful question…
S12E162 Deconstruction: A Trauma-Informed, Integrative and First-Hand Perspective
Episode 162Welcome to my first episode of 2026! After a six-week break, I'm returning with greater clarity and readiness to share about a topic I've been living through: deconstruction.In this…
S11E161 Grappling with Spiritual Abuse and Trauma in the “DNA” of the Catholic Church
Episode 161What if the reason spiritual abuse is so rampant yet unrecognised in the Church is because these kind of dynamics have always been part of the way the Church existed in the world?In this…
S11E160 Reconsidering Holiness: Saints, Trauma, and Spiritual Abuse
Episode 160We know we’re called to holiness, that we’re called to be saints. But have we really grappled with what holiness means? With what becoming saints really mean? In my latest podcast episode…
S11E159 When Enmeshment Trauma Becomes Spiritually Abusive
Episode 159In today's episode, we explore the intersection of enmeshment trauma and spiritual abuse. If you're new to the concept, enmeshment trauma occurs in families that are too close to the point…
S11E158 Healing and Repenting from Abuse of Conscience
Episode 158In this episode, I continue the discussion on spiritual abuse by focusing on Abuse of Conscience. I share my personal journey of discovering this subtle yet pervasive form of abuse, how it…
S11E157 Using Power and Influence in Non-Spiritually Abusive Ways
Episode 157In this episode, I build on my last episode’s discussion of how culture, disembodied faith, and trauma contribute to an environment conducive to spiritual abuse. I delve into the…
S11E156 How Culture, Disembodied Faith and Trauma Facilitate Spiritual Abuse
Episode 156In this episode, I delve into three factors that facilitate spiritual abuse, especially within the experience of many Catholics. Reflecting on a personal experience during a silent…
S11E155 Spiritual Abuse in Evangelisation and Discipleship (with Paul Fahey)
Episode 155In this episode, Paul Fahey joins me in a pivotal conversation about spiritual abuse within the context of evangelisation and church communities. We share our journey from years of…
S10E154 Season 10 Wrap-up: Insights & Updates
Episode 154As I round off Season 10 of the Becoming Me podcast, here’s an overview of how my content has evolved together with the progression of my interior journey and some updates to address…
S10E153 Embraced by the Heart of God the Father (with Isaac Wicker)
Episode 153In this special episode about being securely loved by God the Father, I sit down with Isaac Wicker, a Catholic licensed therapist from Minnesota with a decade of mental health experience…
S10E152 How Pope Francis Kept My Heart Open to the Catholic Church (When I Was Deconstructing)
Episode 152 In this deeply personal episode, I explore the impact of Pope Francis' recent passing, especially how he became a bridge of trust during my period of intense interior deconstruction.…
S10E151 Navigating Holy Week Through Spiritual Trauma and Healing
Episode 151 (Bonus) In this special bonus episode for Holy Week, I share a deeply personal and vulnerable story about my journey through spiritual trauma and healing. Last year, I wrote an open…
S10E150 Reclaiming Our Dignity: Healing from Spiritual Abuse (with Paul Fahey)
Episode 150 In this heartfelt conversation, I sit down with Paul Fahey, a limited licensed professional counselor, retreat leader, and catechist from Michigan, USA. Paul shares insights from his…
S10E149 Five Reasons Why Catholic / Christian Trauma Survivors Struggle with Healing
Episode 149 In this episode, I delve into the unique challenges that Catholic and Christian trauma survivors face in their healing journeys. Drawing from my own experiences and observations, I…
S10E148 What Do We Do When the Healing Journey Overwhelms Us?
Episode 148 In this episode, I address a profound question from a long-time podcast listener and religious sister in Southeast Asia regarding her healing journey. We explore the intricacies of…
S10E147 "They Did Their Best" Can Harm More Than Help
Episode 147 In this episode, I discuss a common challenge faced by complex trauma survivors: the notion that those who harmed us did the best they could. I emphasise why it's crucial not to accept…
Frequently Asked Questions
Becoming Me has published 167 episodes since September 2020, covering topics in Education, Religion & Spirituality.
Becoming Me is currently highly active with new episodes every 2 weeks. Average episode length is 36m.
Sign up on Grep.FM to access contact details for Becoming Me, including email and social media links.
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