Episodes 15
Avg. Duration 7m
Activity Highly Active
Since Mar 2026
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
52%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Before The Edit- A spark, a voice, and whatever gets clear. It’s simple. But it’s not easy. These episodes explore the patterns that keep us stuck — in our thinking, our relationships, our direction. Because once you see something clearly, you’re already changing it. This isn’t about being convinced. It’s about seeing. If something in you already knows something is off, you’re in the right place. New episodes drop when something real has something to say. Work with Sarah: https://beforetheedit.com Contact / Podcast inquiries: [email protected]

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Recent Episodes

Witness Vs. Advice - There's a Difference

May 24, 2026 8m

Have you ever had someone tell you something painful… and before they even finish speaking, you’re already trying to solve it?This episode is about the difference between being a witness for someone…

When Nobody Needs Me. It's Quiet.

May 21, 2026 4m

There are moments when everybody seems busy with their own lives… and suddenly the quiet feels louder than usual.In this episode, I talk honestly about usefulness, loneliness, grief, and the…

Their Rage Is Your Problem

May 15, 2026 14m

Sometimes people minimize rage because “it’s not directed at me.”But if your nervous system is constantly bracing around someone else’s explosions, emotional volatility, or unpredictable reactions……

Intuition vs. Shadow (Don't Mix These Up)

May 11, 2026 12m

What if the thing you’re calling intuition… is actually your shadow trying to keep you safe?In this episode of Before The Edit, I talk about the difference between true inner knowing and the hidden…

Stop Figuring Them Out

May 08, 2026 5m

There’s an entire world of content dedicated to understanding narcissists, gaslighters, and difficult people—how to spot them, how to decode them, how to deal with them.And at some point, you may…

Let Them Off The Hook (And Let Yourself Off Too)

Apr 30, 2026 5m

You’re not just holding them responsible.You’re holding yourself there too.This episode isn’t about being right.It’s about what you keep carrying forward—and what changes when you stop.Let them off…

You Knew...So Why Did You Stay?

Apr 26, 2026 5m

You knew something felt off.You felt it in your body.And you stayed anyway.This isn’t about judgment.It’s about seeing what actually happens in that moment—and why we override ourselves.This is…

When It Isn't True - But You Go Along With It

Apr 22, 2026 4m

There are moments where something isn’t true…and you go along with it anyway.You feel it.You notice it.And still—you say nothing.So there’s a question here:Where are you choosing comfortover what’s…

When Your Body Says No - And You Keep Going

Apr 22, 2026 5m

You felt it.That small irritation.That moment where something in your body said no……and you kept going.In this episode, I’m not talking about extreme burnout or breakdown.I’m talking about the subtle…

Who Decided You Can't?

Apr 12, 2026 5m

Who Decided You Can’t?What have you already decided you can’t do… and where did that decision come from?In this episode, I question the quiet conclusions we make about ourselves — not based on…

Indifference

Apr 10, 2026 7m

IndifferenceIt has been said, that the opposite of love isn’t hate — it’s indifference.But what if that’s not the full picture?In this episode, I talk about what indifference actually feels like for…

Recipe For Magic Moments

Apr 02, 2026 6m

If you want to remember who you are…you might have to drop the story. Even if it’s just for a minute.In this episode, I share a couple of moments where something shifted — and everything became more…

The Over Thinker (When Thinking Drowns Out The Truth)

Mar 28, 2026 9m

The OverthinkerOverthinking isn’t just thinking too much.It’s what happens when something deeper gets overridden.This episode explores the pattern underneath overthinking —and what becomes available…

You're Not Too Intense - From Labels to Possibility

Mar 28, 2026 10m

You’ve probably been told you’re too much.Too intense. Too direct. Too emotional. Too honest.But what if that’s not actually the problem?This episode looks at what’s really happening underneath that…

Time to Stop Editing Myself

Mar 28, 2026 4m

Time to Stop Editing MyselfI spent years trying to become someone people wouldn’t reject.And it still didn’t work.So I started asking a different question —what happens if I stop editing myself?This…

Frequently Asked Questions

How many episodes does Before The Edit have?

Before The Edit has published 15 episodes since March 2026, covering topics in Society & Culture.

Is Before The Edit still active?

Before The Edit is currently highly active with new episodes weekly. Average episode length is 7m.

How do I contact Before The Edit for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Before The Edit, including email and social media links.

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