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About This Podcast
Take a seat at the table as we open the doors to candid discussions on hot topics through self reflection and vulnerable conversations. Through personal reflection we carve our paths to deepen our awareness and look beneath the surface.
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Recent Episodes
S2 EP 18: Balancing Social Life and Prioritizing Alone Time
Send us a textIn this episode of Behind Closed Doors, Ali and Adri give a life update and talk about the different ways you can prioritize your alone time while still having a social life. We also…
S2 EP 17: Opening up to a partner physically and emotionally + dealing with loss with Mia Ponzo
Send us a textHere are some topics Mia and I dive into this episode!How we view sexual intercourse in relationshipsGetting back with your ex The importance of communicating your needs in…
S2 EP 16: Breakup Guide Pt. 3 When is it over? Where do I go now?
Send us a textInstagram: @bcd_aliandadriPersonal Instagrams: @Ms_swoleshady and @adrianarabitaShop Muscle Mommy Merch on Swoleshady.comUSE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
S2 EP15: Breakup Guide Part 2, They are not changing for you
Send us a textHello Healers. This episode we are embarking on our healing journeys through heartbreak and breakups. We are talking about feeling our feelings, what that looks like, and how can find…
S2 EP 14: Climbing Up The Nervous System Ladder and Navigating Emotions
Send us a textIn this episode of Behind Closed Doors, Ali and Adri discuss how overcoming overwhelming feelings can be navigated by understanding the nervous system ladder. Watch as Adri dives deep…
S2 EP 13: Guide To Getting Through A Breakup Part 1
Send us a textIn this episode of Behind Closed Doors, Ali dives into the guide to not only surviving a breakup but how to take an active part in your healing and truly come out of this breakup as an…
S2 EP 12: Taking The Leap On New Opportunities And New Hobbies
Send us a textOn this episode of Behind Closed Doors, Ali and Adri share their stories about the benefits of breaking out of your shell and trying new things. When you try new things, you start…
S2 EP 11: It's a Privilege
Send us a textOn this episode of Behind Closed Doors, Ali and Adri talk about what a privilege it is to go through difficult times in your life. A situation may not look so great at the beginning but…
S2 EP10 How I Am Getting Through My Breakup
Send us a textThis week Ali and Adri dive into what week 1 of a breakup is like for Ali. For those going through heartbreak, have been through it, or are currently in relationships, this episode is…
S2 EP9 New Year, No New Me, Solo EP with Ali
Send us a textThis episode Ali talks rotting away in bed, why it feels like the grass is always greener, and working on relaxing without guilt. The New Years means new goals? Not always…Instagram:…
S2 EP 8: Growing With Our Partners Instead Of Apart
Send us a textIn this episode of Behind Closed Doors with Ali and Adri, special guest Alyssalynn is back on! We talk about the growth of relationships, how to navigate conflict, work through…
S2 EP 7: Keepin It Old School
Send us a textWelcome back to a brand new episode of Behind Closed Doors with Ali and Adri. This podcast is one of our funniest ever with new special guest Alyssalynn, Ali's bestie from home. Do you…
S2 EP 6: Self-Love Sessions
Send us a textOn this episode of Behind Closed Doors with Ali and Adri, special guest Hailey is back! The girls play one of their favorite card games about self-love. Tune in as the cards spark deep…
S2 EP5: Beyond The Binge
Send us a textOn this episode of Behind Closed Doors with Ali and Adri, Adri tells her story with binge eating disorder. She takes you through when the disorder first started, how it impacted her…
S2 EP4 Feel Your Feelings
Send us a textOn this episode of Behind Closed Doors with Ali and Adri, Ali does a solo episode on why it is so important to feel your feelings. She talks about the benefits of meditation and therapy…
S2 EP3: The Path To Your Ideal Partner
Send us a textOn this episode of BCD with Ali and Adri we talk about the different ways you can find your ideal partner. In order to find your ideal person it is extremely important to stay true to…
S2 EP2: Living With ADHD
Send us a textThis episode of BCD is a solo episode with Ali talks about the struggled of living with ADHD. She talks about growing up not knowing she had it, the confusion surrounding why her brain…
S2 EP1: Still Virgin, Still Valid
Send us a textIn this episode of BCD with Ali and Adri we dive into the struggles of being a virgin at age 22. Adri talks about the insecurities she has been struggling with recently and Ali goes…
S1 EP 22: Healing Through Yoga and A Message For You
Send us a textOn this mini episode of Behind Closed Doors, Adri takes you on a journey from apprehension to obsession with hot yoga. She shares how it has transformed her entire summer and the huge…
S1 EP 21: Chronically Single
Send us a textThis week on Behind Closed Doors with Ali and Adri we have a solo episode with lil adri. She shares her views of the new TikTok trend of being “chronically single”.. whatever that…
Frequently Asked Questions
Behind Closed Doors with Ali and Adri has published 40 episodes since February 2024, covering topics in Society & Culture.
Behind Closed Doors with Ali and Adri is currently dormant with new episodes weekly. Average episode length is 36m.
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