Behind Closed Doors
Alice Atkins
Publishing Details
About This Podcast
Behind Closed Doors is a podcast where I share my personal journey of nearly two decades living with chronic pain, mental health struggles, and sleepless nights. It’s a raw, honest conversation about the realities many of us face but rarely talk about openly. The mission behind the podcast is simple, to create connection and understanding. Everyone has a story, and often the hardest battles happen behind closed doors. By sharing mine, I hope to shine a light on those silent struggles, reduce the stigma around chronic illness and mental health, and remind people they’re not alone.
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Recent Episodes
The Year I couldn't Hide Anymore
Episode 5 In this episode, I take you to the start of 2023, my 35th birthday, a house full of friends, and a night I’ll never forget. From sleepless nights to surfing highs, this was the year I…
The Quiet Return
Episode 7After everything, years of struggle, heartbreak, searching, and slow healing, this is the chapter where things began to shift. Not in a perfect or final way, but in a quiet, grounded one. In…
A Slow, Fragile Reclaiming Of Inner Peace
Episode 6By the end of 2023, I was drowning in daily headaches, relentless insomnia, and a nervous system in overdrive. I searched endlessly, for doctors, diagnoses, and anything that might fix me.In…
The Night My Body Said Enough And The Journey To Rebuild Began
Episode 4What happens when your body refuses to be ignored? On the outside, life looked picture-perfect new home, school milestones, and a sense of “normal.” But beneath the surface, my body was…
My Journey Through A Second Pregnancy, Chronic Pain, And Finding Resilience In Uncertainty
Episode 3, I share my second pregnancy journey, amidst Covid lockdowns, navigating pain, a fleeting fibromyalgia diagnosis, postpartum challenges, and the quiet resilience that helped me find…
Where My 19 Year Journey of Silent Health Battles Began
Behind Closed Doors is a 7-part audio series written and voiced by Alice Atkins.In episode 1, I share how my journey with invisible chronic illness, chronic pain, sleep and mental health struggles…
Early Motherhood, Chronic Pain, And The spiral Of Sleep Deprivation That Quietly Consumed Me
In episode 2, I share my journey through early motherhood, postnatal anxiety, and sleepless nights. From navigating chronic pain to the quiet unravelling behind closed doors, it’s a raw and honest…
Frequently Asked Questions
Behind Closed Doors has published 7 episodes since August 2025, covering topics in Alternative Health, Health & Fitness.
Behind Closed Doors is currently dormant with new episodes daily. Average episode length is 18m.
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