Episodes
6
Avg. Duration
5m
Activity
Highly Active
Since
Nov 2025
Latest Episode
Dec 2025
Publishing Details
Schedule
Weekly
Format
Episodic
Consistency
36%
Hosting
feeds.buzzsprout.com
About This Podcast
一個情緒管理既Podcast，一齊學會處理自己既課題，係困難時將把自己拉起。
Explore Statistics
Recent Episodes
被討厭的Podcast EP5
Dec 20, 2025
5m
Send us a text第五集 ～ 為自己而活為自己而活係忠於內心、尊重自我，優先照顧自己的身心需求，做出符合自身價值觀的選擇，而非一味迎合他人期待。
被討厭的Podcast EP4
Dec 19, 2025
5m
Send us a text第四集 ~ 活在當下活在當下嘅意思唔係追求享樂，而是一個可以令人能夠不受擔憂所束縛，不論順境逆境，都能全心地享受當刻的生活態度。當我哋過分去後悔以往做嘅決定或者擔憂未來，其實唔會對我哋生活有任何嘅幫助，相反會影響我哋嘅情緒健康。
被討厭的Podcast EP3
Dec 03, 2025
9m
Send us a text係現今嘅社會，大家都會經常去聽到情緒勒索呢四個字，當界線唔清晰我哋好容易就會跌咗去一個情緒陷阱而被情緒勒索避開呢一樣嘢其實係可以學習嘅。而當中界線就係好重要既一環。
被討厭的Podcast EP2
Nov 17, 2025
6m
Send us a textABC理論如何幫自己喺情緒谷底上面拉返起自己。
被討厭的Podcast EP1
Nov 16, 2025
3m
Send us a text職場上面嘅課題分離，原來當我哋知道課題嘅分離係幾咁重要嘅時候，然後慢慢去練習嘅時候，對我哋嘅情緒係咁有幫助。
被討厭的Podcast 引言
Nov 16, 2025
1m
Send us a text介紹吓點解我會想開始呢個podcast
Frequently Asked Questions
How many episodes does 被討厭的Podcast have?
被討厭的Podcast has published 6 episodes since November 2025, covering topics in Physics, Science.
Is 被討厭的Podcast still active?
被討厭的Podcast is currently highly active with new episodes weekly. Average episode length is 5m.
