Bent Not Broken: Starting Over After Divorce | Post Divorce Life
Deborah Griffiths
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About This Podcast
Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.
Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach with over 30 years of experience helping thousands reclaim their lives after divorce. Each week, she brings you inspiring guest interviews, practical divorce recovery strategies, and raw conversations about the real challenges of starting over.
From healing emotional wounds to navigating co-parenting, from the courage it takes to date after divorce to rebuilding your identity with confidence, this podcast is your guide to living boldly after heartbreak. You’ll also learn tools for gaslighting recovery, financial independence, and celebrating the victories that prove you are stronger than your circumstances.
If you’re ready to move forward, create a life you love, and remember that you are bent, not broken, this podcast is for you.
Subscribe today to Bent Not Broken: Life After Divorce and join Deborah Griffiths on the journey from pain to empowerment.
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Recent Episodes
Reclaiming Yourself After Divorce, Emotional Abuse & Burnout
What if you are not actually lost after divorce, burnout, or emotional pain — but simply disconnected from yourself after years of surviving, people-pleasing, and putting everyone else first?In this…
Lost, Burned Out & Starting Over: How to Reconnect With Your True Self After Divorce | Laura Hoorweg
What if the answers you have been searching for were never outside of you — but buried beneath years of emotional pain, burnout, fear, trauma, and the pressure to become someone else?In this powerful…
Starting Over After Trauma: Breaking the Silence & Rebuilding Your True Self
What if the silence you have been carrying is the very thing keeping you lost, emotionally stuck, and unable to fully heal, rebuild, and reclaim your life?In this powerful bonus coaching episode of…
Lost in Silence: Healing From Trauma, Shame & the Fear of Living Authentically | Barb Rebon
What happens when the life you built no longer aligns with your truth — when years of silence, emotional pain, trauma, and hiding who you are leave you feeling lost, broken, and disconnected from…
Starting Over After Divorce: Helping Your Child Recover From Emotional Stress & Conflict
Divorce can leave families feeling lost, emotionally overwhelmed, and unsure how to rebuild when life falls apart. While parents are navigating the pain of starting over after divorce, children are…
How High-Conflict Divorce Hurts Children — And How to Help Them Heal & Feel Safe Again | David Marcus
Divorce does not just affect parents — it deeply impacts children, especially when conflict, emotional abuse, and unhealthy communication continue after the marriage ends.In this episode of Bent Not…
Lost Yourself in Marriage? 3 Steps to Rebuild Your Life After Divorce
After divorce, many women realize something deeper than the end of a relationship has occurred.They’ve lost pieces of themselves along the way.In this Bent Not Broken Bonus Coaching episode, Coach…
How to Rebuild Your Identity After Divorce | From Military Wife to Finding Her Voice with Heather Sweeney
What happens when the life you built your identity around suddenly disappears?For many women, especially those who spent years supporting a partner’s career and putting their own dreams on hold,…
Mother’s Day for Single Moms: Reclaiming Joy, Strength, and Self-Worth
Mother’s Day isn’t always flowers, cards, and breakfast in bed—especially for single moms navigating life after divorce, separation, or major life transitions.In this powerful bonus coaching episode…
Bonus Coaching: How to Rebuild Your Life When the Fairytale Ends
In this Bent Not Broken bonus coaching episode, Coach Deborah Griffiths reflects on the powerful lessons from her conversation with liver transplant survivor Heather Krueger.Many women grow up…
When Your Fairytale Ends: Surviving Illness, Divorce, and Rebuilding Your Life | Heather Krueger
Many of us grow up believing in the fairytale ending — that finding the right partner will lead to happily ever after. But life sometimes takes us down a very different path.In this powerful episode…
The 5:1 Parenting Rule During Divorce: How to Protect Your Kids & Break Generational Cycles
In this bonus coaching episode, Deborah unpacks two powerful concepts from her conversation with Melinda Perry: the 5:1 positive parenting ratio and the importance of owning your part in…
Can Divorce Be Positive? Protecting Your Kids & Breaking Generational Patterns with MaLinda Perry
MaLinda Perry returns to the show to share powerful insights on divorce, blended families, and raising resilient children..An award-winning industry leader, Gallup Certified Strengths Coach,…
Personality Types After Divorce: How to Reclaim Your Identity & Build Healthier Relationships | Bonus Coaching Episode
In this bonus coaching episode of Bent Not Broken, I break down the key takeaways from my conversation with Marita Littauer Tedder and show you how to apply personality awareness to your own healing…
Personality Types in Marriage & Dating: How to Understand Yourself and Strengthen Relationships | Marita Littauer Tedder
In this episode, I sit down with author and speaker Marita Littauer Tedder, co-author of Wired That Way, to explore how understanding personality differences can transform your relationships.Rooted…
The Inner Work Before Divorce: Protect Your Peace & Your Finances
In this bonus episode of Bent Not Broken, Deborah shares powerful coaching insights on how to prepare emotionally and financially before filing for divorce.Divorce isn’t just paperwork — it’s a life…
Divorcing Differently: Mediation, Money & Financial Mistakes with Brenda Bridges
In this episode, I’m joined by Chattanooga divorce mediator, Certified Divorce Financial Analyst, and bestselling author Brenda Bridges, founder of Bridging Divorce Solutions.We talk about how to…
Breaking Trauma Bonds: Rebuilding Self-Trust After Narcissistic Abuse
In this bonus coaching episode of Bent Not Broken, Deborah dives deeper into her conversation with Tiffiny Newton to unpack trauma bonding, narcissistic abuse recovery, and rebuilding self-trust…
Escaping Narcissistic Abuse: Tiffiny Newton on Trauma Bonding, Gaslighting & Reclaiming Power
Six years after leaving an abusive relationship, Tiffiny Newton turned her pain into purpose. As founder of New Tide Consulting LLC and co-founder of Ignite Her Inc., she now empowers women to…
Refined Not Ruined: Healing After Domestic Violence and Rebuilding Your Life
After my powerful conversation with Paquita Reddish, I wanted to take a moment to reflect on what it truly means to be refined—not ruined—by life’s hardest seasons.In this coaching-style bonus…
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Bent Not Broken: Starting Over After Divorce | Post Divorce Life has published 74 episodes since September 2025, covering topics in Health & Fitness, Mental Health.
Bent Not Broken: Starting Over After Divorce | Post Divorce Life is currently active with new episodes every few days. Average episode length is 17m.
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