Better Down Back
Fremantle Football Club
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About This Podcast
Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.
It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.
GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!
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Recent Episodes
THE PEOPLE’S SEGMENT #18 | Clarky's TATTOO + Em LOVES her teammates
Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
Clarky’s new JOB + Em flew in a BALLOON!!! [BDB #37]
This week on the poddy Clarky and Em chat our win over the Saints, Clarky getting roped into hosting a raffle and why Emma got sacked from the Rollers & the Rockers.PLUS, we play probably the…
Emma drinks some WATER + Clarky learns about PLANETS! [BDB #36]
Clarky and Em had their morning coffees before we hit record, and it SHOWS. In this weeks pod, we discuss our win over Essendon, the Australia v Ireland AFLW match and why Karl Worner is Emma's new…
THE PEOPLE’S SEGMENT #17 | Emma's best FREO memory + Clarky does some DOODLING
Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
Clarky talks WHARFIE TIME + Em survived the TIME TRIAL! [BDB #35]
Clarky + Em talk us through the thrilling final moments of our comeback against the Hawks, the AFLW girls first few days of pre-season and we take a look at our 2026 Indigenous jumper designed by…
THE PEOPLE’S SEGMENT #16 | who is Freo's biggest RASCAL? + Emma took a PHOTO!!!
Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
Switta is having a BABY + Clarky won some MEAT!!! [BDB #34]
Fresh off another dub, we are joined by dad to be Sam Switkowski! Switta talks us through his baby news, his amazing start to the season AND his extensive knowledge of capital cities. Plus, Clarky…
THE PEOPLE’S SEGMENT #15 | insight on Clarky's SPEECH + do we have a new SPONSOR?
Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
Clarky wins a MEDAL + Emma got some FLOWERS!!! [BDB #33]
We say this every week, but this genuinely might be our most unhinged poddy yet.Fresh off his first ever Glendinning-Allan Medal, Clarky tells us about the Western Derby from his POV and what he…
THE PEOPLE’S SEGMENT #14 | BABY name ideas + Is JL FUNNY???
Clarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
The Real SLIM SWEIDY + Clarky's gonna be a DAD!!! [BDB #32]
Wowee… This week, not only are we joined by first year forward Adam Sweid, but we also learn that Clarky is about to become a DAD! Clarky and Em chat to Sweidy about his culture, journey from…
THE PEOPLE’S SEGMENT | Better Down Back voice memos #13
Clarky and Em answer YOUR questions on this weeks edition of the People's Segment. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →…
Clarky SAVES the day + We STILL don't have a guest [BDB #31]
Before you ask... No, we DON'T have a guest this week, but we DO have about four new nicknames for Switta... This week Clarky and Em chat our thriller against the Crows, what went through Clarky's…
THE PEOPLE’S SEGMENT | Better Down Back voice memos #12
For the first time in 2026, Clarky and Em answer YOUR questions on this weeks edition of the People's Segment. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at…
Clarky CAUGHT a fish + Em has LOST the plot [BDB #30]
This pod ain't for the faint of heart, the easily offended or residents of the great suburb of Belmont.Clarky and Em are back this week to talk about Clarky's new side hustle, Em's rogue text…
We are so (Better Down) BACK! [BDB #29]
Still chaotic, still sponsor-less, Clarky + Em are back for SEASON THREE of the podcast. This week we hear about Emma's new romance, what it's really like being a gameday MC at Optus + Clarky's new…
THE BUILD: Caleb's access to the league's BEST players at State of Origin [EP5]
In the fifth episode of The Build: Caleb Serong, Caleb takes us inside the Victorian camp during a bumper State of Origin week in WA. We learn what it meant for Caleb to pull on the Big V for the…
THE BUILD: What is it really like to sign a MEGA deal in the AFL? [EP4]
In the fourth episode of The Build: Caleb Serong, Caleb takes us behind the scenes of what it's really like to go through the process of signing a new contract in the AFL. The real reason he signed a…
THE BUILD: 'That was a MONSTER week of pre-season' [EP3]
In the third episode of The Build: Caleb Serong, Caleb takes us along for the ride in what he describes as the biggest week of the summer so far. As match play intensifies and the weeks draw closer…
THE BUILD: Caleb + Chloe get married 💍 [EP2]
In the second episode of The Build: Caleb Serong, we give you access to the wedding of Caleb and Chloe along with all the behind the scenes stories that you won't hear anywhere else. Every emotion…
Frequently Asked Questions
Better Down Back has published 96 episodes since April 2021, covering topics in Football, History.
Better Down Back is currently moderate with new episodes weekly. Average episode length is 34m.
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