Better Than Therapy

Better Than Therapy

Kevin Lawrence and Britta Kristin

Episodes 72
Avg. Duration 35m
Activity Highly Active
Apple Rating 5.0 (8)
Since Nov 2024
Latest Episode Mar 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
87%
Hosting
anchor.fm

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About This Podcast

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to [email protected]

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Recent Episodes

Flirting Back with Life: The Life-Changing Magic of Being Delighted

Mar 30, 2026 27m

Delight! Enchantment! Celebration! Gratitude! Joy!What if these aren't things you practice — but a person you become?This episode is an invitation to stop managing your excitement and start romancing…

How Do We Actually Change the World? (A Live Coaching Session with Britta and Michael McDonald)

Mar 16, 2026 1h 23m

This episode is a little different.What you’re about to hear is a raw, unedited coaching conversation between Britta and her coach, Michael McDonald — one she originally never intended to share…

Mini: Prioritizing Truth Above Fear (A Thinking Session in the Car)

Mar 09, 2026 13m

Join Kevin for a raw, unedited “thinking session” recorded from the driver’s seat, just fifteen minutes before an acupuncture appointment. Stepping away from the inner corporate manager and the…

We’re Trying Something Different: An Emergent Conversation with Kevin and Britta

Mar 02, 2026 41m

In this episode, we pull back the curtain.We experiment with a more emergent format and have the kind of meta conversation we’d normally keep off-mic, examining the systems that have shaped this…

Mini: The Dreambody — Working with Body Symptoms and Dreams

Feb 23, 2026 7m

In this short solo episode, Kevin explores a powerful idea from Arnold Mindell called the “dreaming body” — the understanding that our nighttime dreams and our physical symptoms may be part of the…

“Busy” Is Something You’re Doing — And It’s Optional…And It’s Not Effective

Feb 16, 2026 30m

In this episode, Kevin and Britta explore and challenge one of modern life’s most unquestioned assumptions: that being “busy” is inevitable, necessary, or effective.They draw a crucial distinction…

Mini: What’s Your System for That?

Feb 09, 2026 15m

In this episode, Kevin and Britta invite you to stop fighting your results and start looking at the hidden machinery creating them. We often feel like victims of our circumstances — struggling with…

Affordability vs. Possibility — part 2

Feb 02, 2026 1h 4m

In this follow-up to last week’s conversation, Britta and Kevin dive deeper into the mechanics of how we actually create our lives, moment by moment.Are you living from affordability — a state rooted…

Affordability vs. Possibility — part 1

Jan 26, 2026 32m

In this episode, Britta and Kevin explore a life-shaping distinction at the heart of powerful, creative lives: the difference between building from affordability versus building from possibility — or…

Physics vs. Engineering ft. Michael McDonald

Jan 19, 2026 58m

In this episode, Britta is joined by recurring guest Michael McDonald for a deceptively simple distinction that can fundamentally change how problems are approached, understood, and often dissolved:…

Mini: Lower Stimulation Living

Jan 12, 2026 12m

In this mini episode, Kevin and Britta explore what happens when you intentionally lower stimulation — not just obvious inputs like caffeine or alcohol, but the subtler forms many of us normalize:…

Emotional Inquiry

Jan 05, 2026 29m

In this 60th episode, marking 14 months of weekly conversations, Britta and Kevin explore emotional inquiry and the role of “cleaning up” in human development.Using a simple developmental map —…

Relationship Codes: When You’re Ready and They’re Not

Dec 29, 2025 32m

In this episode, we explore one of the most charged and misunderstood dynamics in relationships — when one person is fully ready for commitment and the other is not there yet.We share the real story…

Mini: Creating Your Own Experiments

Dec 22, 2025 10m

What if the most transformative practice you could start wasn’t something you learned from a book or a coach — but something you invented yourself?In this mini episode, Britta and Kevin explore the…

Agendas, Vulnerability, and Shame ft. Brendan Lea

Dec 15, 2025 1h 17m

In this episode, Kevin is joined by returning guest Brendan Lea for a deep, candid exploration of agendas, intuition, and the integrity of teaching. Together they look at what becomes possible when…

Relationship Codes: How Your Way of Being Creates Everything

Dec 08, 2025 30m

In this episode, Kevin and Britta share the story of their magical first date and the early stages of their relationship. Not as a formula to copy, but as a lived illustration of the most powerful…

Mini: Being — the Power You Forgot You Have

Dec 01, 2025 9m

You can choose who you’re being — in any moment.This short episode explores one of the simplest, most overlooked truths: that being is a choice, and it’s the highest leverage point we have. We talk…

The Right Brain Revolution ft. Fawn Miller — part 3

Nov 24, 2025 45m

What if the “how” mattered more than the “what”?In this continuation of our conversation with Fawn Miller, we explore the essential question that follows the recognition of our culture’s left-brain…

The Right Brain Revolution ft. Fawn Miller — part 2

Nov 17, 2025 1h 6m

Unscripted. Unfiltered. Unexpectedly tender.In this next installment of our ongoing conversation with Fawn Miller, Britta and Kevin explore what it means to live from right-brain awareness — not as a…

Mini: Vulnerability — the Portal to the Life You Actually Want

Nov 10, 2025 9m

What if the life you actually want is waiting on the other side of what feels hardest to say?In this mini episode, we explore vulnerability as a living portal — a way of meeting the moment that opens…

Frequently Asked Questions

How many episodes does Better Than Therapy have?

Better Than Therapy has published 72 episodes since November 2024, covering topics in Philosophy, Society & Culture.

Is Better Than Therapy still active?

Better Than Therapy is currently highly active with new episodes weekly. Average episode length is 35m.

How do I contact Better Than Therapy for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Better Than Therapy, including email and social media links.

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