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Recent Episodes
The Power Of Laughter During Hard Times w/ Camille Knutson
In this Podcast I had a special guest today one of my best friends Camille Knutson! In this episode we talk about how to find joy, happiness and laughter in dark times. We talk about hard times we…
What Happens If You Don’t Give Up?
In this podcast episode i talk about why you can’t give up. Why it’s important to keep going, and what it means and looks like to keep going. Do NOT give up. Need some help? Get life coaching from me…
How To Find Your Life Purpose
In this podcast episode i talk about the importance of having a life purpose. Some are more simple and some are more complex, but why is it important? Why do you need to find yours? and what does it…
How To Kick Procrastinations Butt
in this episode, I talk about procrastination specifically amazing tips that you can utilize day in or day out that will serve you greatness. It’s the little things that matter the little habits,…
Listen If You Have Been Feeling Depressed
I have been struggling.. but i’m on the come up! and you can be too. This is real, this is raw this is vulnerable. I want you to feel it to. I talked out of the heart and experience, you got life in…
The Burnout No One Sees
This was a hard podcast episode to post. I really encourage you to listen to it if you have been struggling. Send it to someone who has been struggling. Mental health is so important, and it’s okay…
How To Start Investing w/Carson Stork
In this episode i have Carson Stork here who is majoring in Finance. He has gained a lot of knowledge and expertise that he has shared with me over the years, and now you guys to gain basic knowledge…
Going With The Flow w/ Lexi Valliere
In this episode i have one of my best friends here Lexi. We talk about going with the flow and the benefits of incorporating it into your everyday life. How can going with the flow help you grow and…
How To Communicate Effectively w/ Nate James
In this episode i have my friend Nate talk about what tips to communicate effectively as well as what holds people back from doing so? Is there a right or wrong way? How can we start communicating…
Embracing “Main Character” Energy W/ Nancy Embaby
Today i’m talking with the one and only Nancy Embaby. My mother, the one who has taught me everything i am and know. We talking about the concept of main character energy and what that looks like.…
Is Honesty Always The Best Policy?: W/ Megan Barrett
In this episode i have one of my best friends megan on with me. We talk about the importance of being blunt. How to be blunt. How to be blunt without hurting someone’s feelings, and is there ever a…
Affirmations: I AM Grateful
In this episode we are expressing gratitude.Gratitude is such a huge part of living in the present and being happy in life. Listen to this once a day and help ease your mind and bring good energy in…
How To Find Your Flow
In this episode i talk about what taping into your flow and flow state means. How to state productive, happy, and focused throughout your day. You are your small habits. Sources + Credits: Daksj…
How To Change Your Life TODAY
In this podcast i talk about the power of change. How to change your life instantly if you put your mind to it and what that looks like. We are in control of OUR life. You want to be better you can.…
How To Create Joy in Everyday life w/Tatiana Johnson
In this episode I have my great friend Tatiana who talks about tapping into your inner child, joy , and self. What that looks like and how to be happy and shine through even the hardest times.If you…
The Risk Takers Mindset w/ Lulu Rashed
I’m so happy to have my family friend since childhood Lulu on my show! Today we dive into the depths of risk taking, calculated vs. uncalculated. Is it worth it to take risks? Should we take many?…
THIS is the key to life.
In this episode i talk about what the key to life is and what that looks like. How to sustain the key to life throughout your life and make the most out of it.I think a lot of us let time fly by…
How To Manage Stress
In this podcast episode i talk about how to manage stress. How to be aware of stress and tips that help pass through stressful days , moments , or times. Stress is normal but too much of it is not.…
Mental Health MATTERS
In this episode i talk about the importance of mental health. What i’ve done to overcome my hard mental health days and ways you can as well. What it means to be aware of your mental health and what…
Q/A: key to life, health + happiness, best vs. worst advice, discipline + motivation
In this episode i answer frequently/ questions asked by you guys!! i want to connect and to hear your thoughts and questions you have, there was many that were deep and i loved them! i dive into work…
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Better Than Yesterday Podcast has published 78 episodes since March 2024, covering topics in Education, How To.
Better Than Yesterday Podcast is currently dormant with new episodes weekly. Average episode length is 12m.
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