Between Me and You
Cheryl Rasmussen
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85: Be Where Your Feet Are
In this episode two lifelong college friends reunite decades later—this time as moms watching their own kids pack up, move out, and step into the world. This episode is a heartfelt, honest…
84: In Memory of Eloise
A mother may never know the impact they have on their children. They may not ever get to see that the love, the strength, the poise and the humor that they filled their home with, will be the very…
Episode 83: The Good, the Bad, and the Bumpy
On this episode, Ashley Guiffre joins Cheryl and Meg to share her breast cancer journey. Ashley was diagnosed at the age of 37 and had all clear mammograms until one day her doctor saw something they…
82: Offline & In Bloom
In this episode Cheryl takes you on a journey through the quiet, meaningful moments of stepping away-from social media, the gym, the pressure to always "do". This is your weekly reminder that life's…
81: Grains, Gaps & Glow-Ups
Life is all about balance—fermenting the perfect sourdough, debating the return to Botox, and navigating life with a missing front tooth. Join us as we mix humor, personal stories, and a little bit…
80: Lexapro & Letting Go
Cheryl and Meg discuss "helicopter moms"—parents who are overly involved in their children's lives—along with the stress that comes with that level of control. This episode explores how this…
79: Can’t Fix Your Body Without Healing Your Mind
What comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only…
78: Lights, Camera, Mohawk
“So were the twins born yet when you started watching my kids?”“Cheryl, it was like 5 years ago. During Covid.”We both had each other laughing in this episode but Grace is the lead comedian and…
77: Is Our Condo Ready Yet?
Cheryl and Maria are ready for their condo. They adore their men but...a condo for two sounds nice. "Men tend to have a weaker immune system." It's backed by science people so we need to hate less on…
76: Be the Light
Can anyone pull off red lipstick? Cheryl is determined but hasn't left a store yet without looking like she got punched in the mouth! In this episode Cheryl talks about The Grammys, politics, her…
75: Kraft
One of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick…
74: Welcome to Miami
Christmas is over and the decorations are down! Join Cheryl as she takes you through her two weeks off! From squeezing on her special bathing suit at 2:30am to catch a flight to Miami to her First…
73: Merry Messmas
Christmas lights, gifts, cookies, gift exchanges, family visits, parties, spirit week, concerts OH MY! Cheryl and Meg chat about the holiday season, traditions they wish they started and Cheryl’s…
72: Birthdays~Botox~Bangs
Cheryl and Meg are here to talk about life in your 40s. Meg just turned 40 and she’s feeling a little…”eh”. If you don’t want the honest truth then skip this episode! Cheryl posted that she was…
73: Optimizing Your Diet for Your Metabolism with Pinnacle Nutrition
Use Code CHERYL15 for 15% off any service. This comes in at the perfect time!! Cheryl and Lindsay sit down and talk about eating for your body! If you’d like to be done with yo-yo dieting and…
71: What Are You Doing?!
Eric from Spring Street Financial is back! Back?! Yes! Head over to episode 70 if you don't know who Eric is! This time they are talking about product mindset vs. planning mindset. Which mindset…
70: What Are We Doing?!
Cheryl and Meg sit down with Private Wealth Lead Advisor, Eric Hungershafer. Eric works for Spring Street Financial and is Cheryl’s financial go to guy. Listen in as the girls ask Eric all of their…
69: Relief Therapeutics
Cheryl sits down with Abigail, owner of Relief Therapeutics; Myofascial Release Specialist and Massage Therapist for women. Abigail shares with us her story of her battle with debilitating Lyme as a…
68: Name Change
In this episode Cheryl and Meg talk about "their color", keeping or changing your last name, having the hots for gay men, an ad for a gay best friend, and of course the Menendez brothers because…
67: I Survived
Cheryl sits down solo and it felt kind of lonely and awkward, but it didn't stop her from diving right in and jumping all over the place. Facials, sobriety, football & pepsi, Phish, happy being…
Frequently Asked Questions
Between Me and You has published 86 episodes since August 2022, covering topics in Health & Fitness, Mental Health.
Between Me and You is currently dormant with new episodes every 2 weeks. Average episode length is 55m.
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