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About This Podcast
Beyond the Buzz™ is a short-form, evidence-informed podcast hosted by Dr. Tara Moroz — a scientist and communicator with decades of experience translating complex human research into clear insight.
Each week, in under eight minutes, we examine the strongest available evidence behind body, mind, tech, and culture trends — from wellness and psychology to AI, digital health, and social media influence — and deliver a clear, evidence-informed bottom line.
In a world of oversimplified advice and viral claims, Beyond the Buzz is for curious adults who want clarity without noise — free from moralizing, hype, or pressure to optimize.
Cutting through the hype — because evidence is empowering.
New episodes weekly.
beyondthebuzzmedia.com
Explore the full transcript, evidence, and weekly clarity poll in The Evidence Edit™ newsletter.
Educational content only — not individualized medical, psychological, or professional advice.
Full disclaimer: beyondthebuzzmedia.com/disclaimer
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
Do Daily Step Counts Really Matter?
Step counts are one of the most tracked health metrics in the world. From smartwatches to fitness apps, daily numbers can feel like a clear measure of whether you’ve “done enough.” But where did…
Red-Light Therapy and Exercise Recovery Claims
Red-light therapy devices are everywhere in fitness spaces, from glowing gym panels to sleek at-home recovery tools. They promise faster muscle recovery, less soreness, and better performance, all…
Cold Plunging and Claims About Improving Mood
Cold plunging is often described as a fast way to feel better mentally — a jolt of clarity, calm, or emotional reset. Social media is full of icy tubs, frozen lakes, and personal stories that make…
AI Chatbots and Mental Health Support
AI chatbots are increasingly used for emotional support, stress relief, and mental health guidance. For some people, these tools feel accessible, private, and always available — especially when…
AI Health Answers and the Risk of Misinformation
AI tools are becoming a common place to turn when health questions come up. They’re fast, conversational, and often sound confident — which can feel reassuring in moments of uncertainty. But how…
Do Daily Supplements Actually Increase Energy?
Daily supplements promising more energy are everywhere — from morning routine videos to brightly packaged “daily boost” formulas. But do these products actually deliver what they claim?In this…
What Probiotics Really Do for Gut Health
Probiotics are everywhere — in supplements, drinks, and social media advice promising better digestion, stronger immunity, and even improved mood. But what do probiotics actually do, and how much of…
How the Need for Certainty Shapes Health Decisions
When something feels uncertain about our health, many of us reach for the fastest available answer. A quick search can feel reassuring at first — but for some people, it can also fuel more worry,…
How Sleep Trackers Shape What We Think About Sleep
Consumer sleep trackers promise insight, clarity, and better rest — but what do they actually change? In this episode of Beyond the Buzz, we explore how wearable sleep trackers influence not only…
Beyond The Buzz — Trailer
Welcome to Beyond the Buzz™ — a short-form, evidence-informed podcast for curious adults. Hosted by Dr. Tara Moroz, the series explores the science behind today’s health, technology, and culture…
Frequently Asked Questions
Beyond the Buzz has published 10 episodes since January 2026, covering topics in Education, Science.
Beyond the Buzz is currently highly active with new episodes weekly. Average episode length is 7m.
Sign up on Grep.FM to access contact details for Beyond the Buzz, including email and social media links.
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