Beyond Wellness Podcast
Sharon Mridul
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About This Podcast
Conversations that go beyond the business of wellness — they touch the essence of why we seek, serve, heal and create.
Join Sharon Mridul and the makers of the wellness industry to explore the why behind their every practice, ritual, moment of healing and their personal journey which led them to participate in this movement. Welcome to Beyond Wellness Podcast, where the pioneers of wellbeing share their wisdom to cultivate an inner calm and longevity.
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Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing your morning routine, follow @beyondwellness_podcast and @sharonmridul on IG and tag us in your stories❤️ Your support means the world and empowers me to keep showing up every week!
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Recent Episodes
S1E3 Ep 3: Living in alignment with Ruby Chapman, Co Founder of Zensi Retreat
Ruby Chapman, Co Founder of Zensi Retreat, based in Mudgee, shares specific moments that have led her on a path towards self-discovery and wellbeing. In this episode, we explore topics on tapping…
S1E5 Ep 5: Finding purpose through hardship with Sharon Mridul Founder of OPILLAR and Host of Beyond Wellness Podcast
Sharon Mridul, Host of Beyond Wellness Podcast and Founder of wellness brand, OPILLAR, originally from Sydney and now based in the UK, shares her wisdom on overcoming hardship as a teenager and…
S1E2 Solo Ep 2. How are you showing up for others?
A small act of kindness can go a long way. In this week's solo episode, I shed light on what I've felt called to share, and that is to ask ourselves, "How are we showing up for others?" Inspired by…
S1E4 Ep 4: Close Your Eyes to See with Paul Davidson, mindset and personal growth coach
Paul Davidson, Founder of Warrior Mind and Body Method, based in the UK, shares his wisdom on building resilience and finding your true identity for a purpose-led life.In this episode, we explore…
S1E4 Solo Ep 1. Align with your true identity
A teaser of our upcoming interview with Paul Davidson - key takeaway is to believe in yourself and to identify your true identity. Watch the video version of this clip on YouTube.Connect with Sharon…
S1E2 Ep 2: The Future of Meditation with Sourabh Jain, Founder of Relax VR
How Relax VR is transforming mental wellness through virtual reality.In this episode, I sit down with Sourabh Jain, Founder and CEO of Relax VR, to explore the future of relaxation through…
S1E1 Ep 1: Finding your purpose with Nell Arnold, Studio Director of Soul Agenda, in Balmain Sydney
Nell Arnold is a German engineer turned yoga teacher and yoga studio owner of Soul Agenda in Sydney's inner west suburbs of Balmain and the author of a book on land evaluation for farmers. She is…
Frequently Asked Questions
Beyond Wellness Podcast has published 7 episodes since July 2025, covering topics in Education, Personal Journals.
Beyond Wellness Podcast is currently moderate with new episodes every 2 weeks. Average episode length is 41m.
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