Bloom Anyway: Pua Mōhala with Melin Podcast by Bloom Anyway: Pua Mōhala with Melin

Episodes 5

Avg. Duration 9m

Activity Highly Active

Since Mar 2026

Latest Episode Apr 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

28%

Hosting

api.substack.com

Contact & Outreach

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About This Podcast

What if the meaning of life is simply this: to unfold? Pua Mōhala is the Hawaiian phrase for "blossoming flower" and is a podcast about becoming. About the truth that your nervous system, your ancestors, your relationships, and your purpose are not separate things. They are one living, breathing, deeply interconnected story. Each episode offers guided meditation, grounding practices, and culturally rooted wisdom to help you regulate, heal, and bloom — at whatever pace your season requires. Hosted by Melinda "Melin" Lloyd — clinical social worker, facilitator, writer, and Hawaiian-rooted storyteller — Pua Mōhala is for the human who survived their winter and is learning, breath by breath, that they were always going to bloom. Mohala ka pua, ua wehe kaiao. The flower unfolds, for dawn has broken. 🌺 New episodes drop on Substack first. Subscribe free at substack.com/@melinlloyd Keywords: guided meditation podcast, Hawaiian wellness, nervous system healing, mindfulness podcast, somatic healing, cultural wellness, Indigenous wisdom, Substack podcast, breathwork, trauma-informed wellness, aloha spirit, spiritual growth, interconnectedness, bloom anyway

melinlloyd.substack.com

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Recent Episodes

Bloom Anyway

Apr 03, 2026 12m

You’ve been through it. The fatigue, the slow return, the quiet grief of a body that needed more time than you wanted to give it. This episode is a guided meditation for the ones still finding their…

Breathe. Focus. Return to Aloha.

Mar 21, 2026 6m

A Mindful Pause to Return to Your Heart Get full access to Everything Is Connected (No, Really) at melinlloyd.substack.com/subscribe

Getting Through the Storm

Mar 21, 2026 6m

This episode will give you:✔️ A breathing technique that resets your nervous system in 60 seconds✔️ A grounding visualization rooted in Hawaiian tradition✔️ A reminder that being regulated does not…

Healing, Boundaries, and the Late-Life Reset I Didn’t See Coming

Mar 21, 2026 8m

A trauma-informed conversation about burnout recovery, emotional regulation, self-trust, and rediscovering identity after midlife overwhelm. Get full access to Everything Is Connected (No, Really) at…

The World Is Waking Up. So Are You.

Mar 20, 2026 13m

The spring equinox is the moment the earth tips back toward the light. Equal dark and equal light — and then the long exhale into warmth and green and bloom. In this episode I guide you through a…