Book Therapy with Minal Bopaiah
Minal Bopaiah
Publishing Details
About This Podcast
Book Therapy helps book lovers deal with life’s challenges through their love of reading. An advice column for bibliophiles, each episode features a guest sharing their challenges – at home or at work. By combining an advice column with book reviews, Book Therapy engages bibliophiles seeking a more authentic, fulfilling life in these unprecedented times.
Host Minal Bopaiah is a seasoned leadership consultant with a Master's in clinical psychology. Her first book EQUITY: How to Design Organizations Where Everyone Thrives helps people see how the system affects their daily life. She's also an avid reader across genres, with a particular fondness for self-help (the good, the bad, the ugly). She started Book Therapy so that she could help more people being pushed to the margins find a way to thrive in difficult circumstances.
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Recent Episodes
S5E6 A Witch's Guide to Magical Innkeeping
Starting a new job while moving cities and raising a family - Tina is navigating the kind of life transitions that test even the most grounded leaders. As CEO of a nonprofit media organization, she…
S1E5 Fourth Wing
Perimenopause, chronic pain, shifting body image - Maria is living through changes that healthcare largely ignores and society expects women to navigate silently. In this Book Therapy conversation,…
S1E4 Beyond Anxiety
From anxiety to activism - Lynn's transformation from passive observer to engaged participant illustrates creativity's power as both balm and bridge. In this episode of Book Therapy, we explore how…
S1E3 Real Self-Care
After nearly two decades in the nonprofit sector, Sarah has watched the landscape shift toward what she calls increasing negativity - and it's taking a toll on even the most dedicated…
S1E2 Burnout
Burnout nearly cost Rima her life - literally. Now a successful CEO, this third culture kid from an immigrant family shares her ongoing struggle with communication across different styles and the…
S1E1 But What Will People Say?
Welcome to Book Therapy! Rajan, a serial entrepreneur, opens up about the complex emotions of stepping away from the nonprofit he founded. What happens when passion turns to feeling stuck, and how do…
Frequently Asked Questions
Book Therapy with Minal Bopaiah has published 6 episodes since September 2025, covering topics in Arts, Books.
Book Therapy with Minal Bopaiah is currently sporadic with new episodes every 2 weeks. Average episode length is 43m.
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