Episodes 1,793
Avg. Duration 1h 4m
Activity Highly Active
Apple Rating 4.6 (4,903)
Since Sep 2009
Latest Episode Jun 2026

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Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
58%
Hosting
www.omnycontent.com

Contact & Outreach

About This Podcast

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Recent Episodes

Latest Seed Oil Controversy, Most Important Body Part?, CBN For Sleep & More! Solosode #501

Jun 06, 2026 44m

Full show notes: https://bengreenfieldlife.com/501 In this solosode, I walk you through five research topics I've been tracking so you can make smarter, more informed decisions about your health.…

Could *This* Molecule Be the KEY To Reversing Immune Aging & “Supercharging” Your Mitochondria? With Dr. Anurag Singh

Jun 04, 2026 50m

Full Show Notes: https://bengreenfieldlife.com/timelinereplay In this special replay episode with repeat guest Dr. Anurag Singh from Timeline Nutrition, you'll explore the science of cellular health…

You Wouldn’t Believe That “Quantum Energy” Works Until You Hear This & See THESE Photos.

May 30, 2026 51m

Full show notes: https://bengreenfieldlife.com/quantum2026  In this episode with repeat guests Philipp Samor von Holtzendorff-Fehling and Ian Mitchell, you'll explore how Quantum Upgrade technology…

Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff

May 28, 2026 48m

Full show notes: bengreenfieldlife.com/lymapodcast  In this episode with Lucy Goff, you'll hear how a near-fatal bout of septicemia after childbirth sent her on a decade-long search through the…

Gas, Bloating, Fatigue & Other Post-Meal Issues? Discover The NEW Autoimmune Protocol With Mickey Trescott

May 23, 2026 57m

Full Show Notes: https://bengreenfieldlife.com/newAIP  In this episode with Mickey Trescott, you'll hear how she went from bedridden at 26 with Hashimoto's and celiac to overseeing four pilot trials,…

Is THIS The Most Effective, Non-Toxic Biocide & Skin Repair Treatment Known To Modern Medicine? Active Skin Repair With Justin Gardner.

May 21, 2026 43m

Full show notes: www.bengreenfieldlife.com/skinrepair  In this episode with Justin Gardner, you'll explore the science behind hypochlorous acid (HOCl), a compound your white blood cells already make…

The Dirty Truth About Your UNDERWEAR, Cooking Oil & Chair? Microplastics, Hormones, Seed Oils, HRV & More: Best Of Roots Of Health

May 16, 2026 1h 5m

Full Show Notes: https://bengreenfieldlife.com/rootsofhealth  In this special "Best Of" episode, you'll explore some of my most impactful conversations on what actually builds long-term roots of…

Is VO2 Max "Overrated"? (& What To Focus On Instead), Old Man Olympics, Big Toe Health & More With Mark Sisson

May 14, 2026 1h 2m

Full Show Notes: https://bengreenfieldlife.com/sisson2026  In this episode with Mark Sisson, you'll discover why VO2 Max may be overrated as the gold standard for longevity, and why chasing it cost…

What Happens Behind The Scenes At A “Detox Clinic” (& The Link Between EMFs, Smart Phones & Toxins!) with Nick Pineault

May 09, 2026 1h 2m

Full Show Notes: https://bengreenfieldlife.com/emfguypodcast  In this fascinating episode, Nick Pineault, also known as “The EMF Guy,” breaks down the latest science on radiofrequency radiation,…

What Is The Healthiest Nut? Advanced Strength Training Secrets, How Often Should You Eat Protein & Much More! Solosode #500

May 07, 2026 42m

Full Show Notes: https://bengreenfieldlife.com/500  In this special 500th solosode, you’ll discover some of the most effective and often overlooked ways to build strength, preserve muscle, and get…

What To Do Before & After A Stem Cell Treatment (Send This To Your Doctor Too!) With Dr. Joseph Purita

May 02, 2026 47m

Full Show Notes: https://bengreenfieldlife.com/purita In this episode with Dr. Joseph Purita, Chief Medical Officer of PUR-FORM and a pioneer in regenerative medicine with over 40 years in the field,…

How To Be A Better, More Present Father (& Not Get DAD-BOD!) with John Schott

Apr 30, 2026 53m

Full Show Notes: https://bengreenfieldlife.com/dadprotocol  What does it take to show up as a strong, present, and resilient father in a world that gives most men no clear blueprint? In this episode…

Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon

Apr 25, 2026 57m

Full Show Notes: https://bengreenfieldlife.com/nadplus  In this fascinating episode, Dr. Nichola Conlon, molecular biologist and founder of Nuchido, breaks down what NAD actually is, what it does…

ONE Tiny Blood Spot = HUNDREDS (!) Of Biomarkers, Age & Disease Prediction With Dr. Matt Dawson

Apr 23, 2026 1h

Full Show Notes: https://bengreenfieldlife.com/trupodcast In this episode with repeat guest Dr. Matt Dawson, you’ll discover how epigenetic testing analyzes DNA methylation to reveal how fast you’re…

The Best Peptide & Supplement Stack For Hair Growth, Smart Drugs For An Aging Brain, “Aging Anxiety” & More! Solosode #499

Apr 18, 2026 44m

Full Show Notes: https://bengreenfieldlife.com/499 In this fascinating solosode, you'll discover what actually works when it comes to hair restoration, from cutting-edge procedures to the often…

How To Build A Better BRAIN (+ Ketamine, Nicotine, Alcohol & More!) With Dr. Tommy Wood.

Apr 16, 2026 1h 4m

Full Show Notes: bengreenfieldlife.com/stimulatedmind In this episode with Dr. Tommy Wood, you'll explore what actually determines how well your brain functions across your entire lifespan, from the…

Are “Poop Pills” The Ultimate Bowel Biohack Of The Future? The Science of Fecal Microbiota Transplants (FMT) with Jason Klop.

Apr 11, 2026 56m

Full Show Notes: bengreenfieldlife.com/fmt In this episode, you'll get to uncover one of the most intriguing developments in gut health—fecal microbiota transplants (FMTs). Joining me is Jason Klop,…

Can the RIGHT Form of Magnesium REALLY Boost Brain Performance, Reverse Cognitive Decline & Protect Against Alzheimer's? with Dr. Guosong Liu

Apr 09, 2026 50m

Full Show Notes: bengreenfieldlife.com/magteinpodcast In this episode with neuroscientist Dr. Guosong Liu, you’ll explore his accidental discovery at MIT's Center for Learning and Memory that led him…

"Oil Changes" For Your Blood, DIRTY Pharmaceutical Secrets, AI-Powered Medicine & More With Brigham Buhler.

Apr 04, 2026 1h 15m

Full Show Notes: bengreenfieldlife.com/ways2well In this episode, I sit down with Brigham Buhler at Ways2Well in Austin, Texas, exposing the "sick care" maze, including insurance company middlemen,…

The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot

Apr 02, 2026 54m

Full Show Notes: bengreenfieldlife.com/lnannette/ In this "Best of LIFE Network" episode with Annette Verpillot, you'll explore a neuromechanical approach to improve communication between your brain…

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Boundless Life has published 1793 episodes since September 2009, covering topics in Education, Fitness.

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Boundless Life is currently highly active with new episodes every few days. Average episode length is 1h 4m.

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