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About This Podcast
A storytelling podcast about flight attendants working for a major American international airline. Professionalism is the baseline. Humanity is what actually gets us through the day.
Opinions are our own and do not reflect the views or endorsements of our employer.
P.S. we love our day jobs!
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Recent Episodes
S1E10 Human Moments Above the Clouds: Care, Crew, and Courtesy at 35,000 Feet
Send a textMatthew and Cody chat about life as flight attendants, airport food and prices, and memories from training, layovers, and passenger rifling through galley items. A medical incident…
S1E9 From Whoppers to Wingtip: Narita, New Year & more Flight Attendant Confessions
Send a textCody recounts his unlikely aviation start at a Burger King in Anchorage and a repeat trip to Narita, touching on Chinese New Year in Japan, unexpected faith moments, and dealing with…
S1E8 BREAKING STERILE THEME SONG!
Send a textHere it is, the BREAKING STERILE THEME SONG! Yes, it was made with AI - (yes, we know, but we are also broke, and Matt had fun making it)...Support the show
S1E7 Palm Trees, Onsen Dreams & Friendly Boarding
Send a textMatt and Cody return with warm laughs and aviation chatter. Cody shares highlights from the NGPA Industry Expo in Palm Springs and his excited steps toward becoming a pilot (sunglasses and…
S1E6 Weight, Wellness & Wings
Send a textMatt and Cody take off with a light, fast-paced episode covering fuel and passenger weight (including GLP‑1 effects), life on GLP‑1s, hydration and traveling with your own pillow, trash on…
S1E5 Wide Bodies, Old Birds, and Early-Morning Van Chatter
Send a textCody and Matthew open with legacy carrier fleet updates and Matthew’s 737 MAX 10 sighting at Boeing Field, then discuss widebody versus narrow-body life — why Matthew feels “special” on…
S1E4 Layovers, Latte Logic and New Beginnings
Send a textMatthew and Cody gently unpack the quirks of in‑flight beverage service—how crews juggle hot drinks at altitude and the delightfully weird ways passengers order coffee. Matthew opens up…
S1E3 Extended Cut – Headphones On, Awareness Off
Send a textIn this special extended episode of Breaking Sterile, we dig into passenger safety, earbuds vs. announcements, pets in the cabin, and the curious phenomenon of being invisible in uniform.…
S1E2 Safety and Hygine
Send a textIn this episode, Matthew and Cody talk safety, hygiene, and the things we wish everyone knew before boarding. From car seats and baby changing tables to lav etiquette and why shoes are…
S1E1 Pilot Episode - Why We Fly and the Interview
Send a textWhy do we fly? In this pilot episode, flight attendants Matthew and Cody share why they became flight attendants and what it really takes to get hired at a major American international…
S1 Teaser
Send a textWelcome to Breaking Sterile! We met on day one of flight attendant training — and the rest is turbulence. In this teaser episode of BREAKING STERILE, we give a quick, hilarious look at…
Frequently Asked Questions
Breaking Sterile has published 11 episodes since December 2025, covering topics in Aviation, Business.
Breaking Sterile is currently highly active with new episodes weekly. Average episode length is 32m.
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