Breathe In, Scream Out
Katie Healy
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23. The Power of Creating Your Own Path with Alyssa Bruno
You don’t need to choose between stability and pursuing your passions. In this episode, Katie sits down with yoga instructor, content creator, and corporate professional Alyssa Bruno to discuss…
22. Gemini Season: Shift Your Thoughts, Shift Your Life
Gemini energy is often misunderstood as chaotic, but beneath the quick wit and ever-changing energy is something deeply human: the desire to connect. To understand and be understood. To sit across…
21. Sensuality Is the Pleasure of Being with Emily Rose
In a culture obsessed with digestibility and performance, what happens when movement becomes about feeling instead of being seen? This week, Katie sits down with Emily Rose—Erotic Embodiment Mentor…
20. Taurus Season: Get Out of Your Head + Into Your Life
We’ve entered Taurus season, which means it’s time to stop spiraling in your head and come back into your body. Into your breath. Into what you can actually touch, taste, feel… because life is meant…
19. The Life You Want Is the One You’re Avoiding with Lynn Mull
Sometimes the thing we’re most exhausted by isn’t our job, our schedule, or even our relationships—it’s the constant striving to have it all together. The busyness and the pressure to prove that…
18. The Real New Year: Aries Season + Taking Action
Happy New Year to all who celebrate! Confused? It’s because Aries kicks off the astrological calendar, marking the beginning of a new cycle. Aligned with the start of spring, this season brings fresh…
17. Unlearn Hustle Culture + Build a Life Rooted in Joy with Kate Lombardo
In this episode, Katie sits down with yoga teacher, studio owner, and entrepreneur Kate Lombardo for a conversation about redefining success and what it means to work hard. Kate shares her journey…
16. Your Pisces Season Guide: How to Flow + Surrender
Welcome to Pisces season, aka the final chapter of the zodiac year! In this episode, Katie explores what it means to surrender and trust the unseen. As the sun moves through Pisces from February 18…
15. Astrology Beyond the Stereotypes with Sophie Williams
Katie is back and she kicks off her return with a vulnerable life update. Then, sits down with astrologer Sophie Williams for a rich, nuanced conversation about astrology as a tool for radical…
14. Lindsay Monal on Sound, Community + Staying a Student
In today’s episode of Breathe In Scream Out, Katie Healy sits down with her dear friend Lindsay Monal, a Sound Artist, Yoga Teacher and Reiki Master passionate about helping people live more…
13. The Fire of Sagittarius: What This Season Is Teaching You
In this week’s episode, Katie Healy returns with a fiery, heart-opening breakdown of Sagittarius season and why this final full moon of 2025 is inviting us to let go of the narratives that no longer…
12. The Future of Business + Success Is Intuitive with Aude Firmin
In this week’s episode, Katie Healy sits down with Aude Firmin, an internationally acclaimed Intuitive Leadership Coach, Reiki Master, Psychic Medium, and Business Strategist who is redefining what…
11. Scorpio Season: The Shadow Side of Becoming
Katie dives into the theme of discomfort, specifically what it means to sit with what’s hard instead of rushing to escape it. We live in a world that resists discomfort at every turn. The moment…
10. Eden Marryshow on Hope + Making Art That Heals
In this raw conversation, Katie Healy sits down with Eden Marryshow, an award-winning filmmaker, writer, and actor from Flatbush, Brooklyn. Inspired by a student, “Peanut” Bilbro, who always believed…
9. Balance Is An Action: Libra x Aries Energy
In this episode of Breathe In, Scream Out, host Katie Healy explores the energy of Libra season, which began on September 22 and ends October 22, and is marked by the Aries Full Moon on October 6 and…
8. You Are Not Your Anxiety with Trish Barillas
In this episode of Breathe In, Scream Out, host Katie Healy welcomes Trish Barillas, a Certified Life Coach with over 20 years of experience helping people move through anxiety, heartbreak, and life…
7. Let Everything Happen to You This Eclipse Season
Both the Sun and the Moon have been eclipsed! Historically, this was a time that ancient people once feared signaled the end of the world. But in astrology, eclipses are never about endings alone;…
6. Grief as a Gateway to Aliveness
Grief is the one guarantee we all share, and yet as a society, we often don’t know how to face it. In this episode of Breathe In, Scream Out, host Katie Healy sits down with Brie Bednarski, a…
5. Leo Season: Being Nonchalant Is Lame as F**k
Welcome to the most radiant season of the zodiac—Leo Season, running from July 22 to August 22, ruled by the sun and reminding us to live from the truth of our hearts. In this episode, Katie talks…
4. Let the Divine Lead: Reiki + the Wisdom of Appropriateness
In this powerful episode, Katie sits down with Kari Buzewski, a certified Reiki Master, Teacher, Shamanic Healer, and Healthy Boundaries Coach, to explore what it truly means to do the inner work and…
Frequently Asked Questions
Breathe In, Scream Out has published 23 episodes since May 2025, covering topics in Education, Philosophy.
Breathe In, Scream Out is currently highly active with new episodes every 2 weeks. Average episode length is 59m.
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