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Recent Episodes
#177 🥊 Building Fighters & Culture: Chong’s Muay Thai Expansion
This week on Brews & Banter, Roman and Frank welcome back Chong, owner of Science of 8 Limbs, along with coach Sam, for an awesome conversation about growth, discipline, and the art of Muay…
#176 🎖️ From AC-130 Gunner to Author: Anthony Dyer’s Story
In this remote episode of Brews & Banter, Roman and Frank sit down with Anthony Dyer, author of Moon Child: A Warrior's Reckoning with War & Addiction.Anthony shares his journey from…
#175 📸 From Listings to Landscapes: Chris Thompson’s Creative Hustle
This week on Brews & Banter, Roman and Frank welcome back friend of the show Chris Thompson for a great conversation about photography, business, and leveling up your creative game.Chris is the…
#174 💔 Turning Tragedy into Purpose: Heather Wood’s Story of Strength
Listener Note: This episode discusses sensitive topics, including violence and loss of life. Listener discretion is advised.This episode of Brews & Banter is one of the most powerful and…
#173 🎙️ Real Bad Radio & Real Good Times with Lance Manyon
This week on Brews & Banter, Roman and Frank reconnect with returning guest Lance Manyon, host of the Real Bad Radio. Joining us remotely from Canada, Lance shares what life has been like since…
#172 💪 Biohacking, Gym Burnout & Beer Therapy with PJ Glassey
PJ Glassey returns to the Brews & Banter studio for another fun and insightful conversation about fitness, motivation, and what happens after the New Year’s gym rush fades away. Roman and Frank…
#171 🎙️ Swipes Are Out, Speed Dating Is In (ft. Tina Selig)
This week on Brews & Banter, Roman and Frank welcome Tina Selig into the studio to talk about the world of local speed dating and modern romance. Tina gives us the inside scoop on what it’s like…
#170 🌲 Trails, Taps & Homestead Life with Sarah Wingate
In this remote episode of Brews & Banter, Roman and Frank sit down with Sarah Wingate (Instagram: @sarahkatw) for a laid-back conversation about the outdoors, adventure, and living closer to…
#169 On Air & Off the Rails: Hanging with Kara from 95X & 93Q
This week on Brews & Banter, Roman and Frank welcome Kara, the energetic voice you’ve heard on local radio stations 95X and 93Q, into the studio for a conversation that hits all the right…
#168 🥬 Green Shakes, Gym Comebacks & Good Beer with Emily Gozy
Emily Gozy is back in the Brews & Banter studio, and we’re kicking off the year talking fitness, nutrition, and realistic habits as everyone heads back to the gym. Emily, founder of Nourished…
#167 👣 Bigfoot, Beers & Belief: Snake the Bigfoot Hunter Joins the Studio
This episode of Brews & Banter takes a legendary turn as Roman and Frank sit down with Snake, the self-proclaimed Bigfoot hunter behind Bigfoot’s Remains.Snake shares his incredible (and…
#166 Behind the Brews: Eastwood Brewing Company Joins the Studio
This episode of Brews & Banter is loaded with great beer, solid laughs, and behind-the-scenes brewery talk as Roman and Frank welcome Pete and Sean from Eastwood Brewing Company into the studio.…
#165 🍽️ Beers, Bites & Baldwinsville Dining Weeks (ft. Jeff Rogers & Anthony Tringale)
This episode of Brews & Banter brings back two fan-favorite guests for an awesome conversation centered around food, community, and cold beer. Roman and Frank welcome Jeff Rogers, owner of Angry…
#164 From Grapes to Glass with Maddi Violet | Ve Oh Lay Acres Winery
In this episode of Brews & Banter, hosts Frank and Roman sit down with Maddi Violet, owner of Ve Oh Lay Acres Winery, for a relaxed and honest conversation about turning passion into a poured…
#163 The Truth About Tap Water: Legal vs. Healthy Standards
In this episode of Brews & Banter, Frank and Roman welcome Cydian Kauffman from Pure Water Northwest for a deep dive into the complex world of water quality and filtration. Cydian explains the…
#162 Democratizing Longevity: AI, Affordability, and the Future of Preventative Health
In this episode of Brews and Banter, hosts Frank and Roman are joined by Hunter Ziesing, a former Wall Street professional who pivoted his career toward health and wellness. Hunter discusses his…
#161 Taking the Plunge: Braving the Cold for the B’Ville Big Chill
Frank and Roman are back with a full house, welcoming Melanie, Mary Anne, and Shelley to discuss Baldwinsville’s coolest tradition, the 19th annual B-Ville Big Chill. The crew dives into the icy…
#160 No Arms, No Problem: Aviation, Taekwondo, and The Impossible Airplane with Jessica Cox
In this episode of Brews & Banter, Frank and Roman sit down with a truly trailblazing guest: Jessica Cox, the world’s first airplane pilot certified to fly with her feet. Born without arms,…
#159 Moving Better, Living Better: Insights from AR Physical Therapy PC with Adam Ruszkowski
In this episode of Brews & Banter, Frank and Roman sit down with Adam Ruszkowski, the founder of AR Physical Therapy PC, to explore his unique approach to rehabilitation and patient care in…
#158 Building a Nail Empire with Michyy 💅✨
Join us for a fun, lively conversation with Michyy (Michaela), the ambitious founder of Claws by Michyy and For the Girls Salon and Company, located just "eight tiles down" from our studio. Michyy…
Frequently Asked Questions
Brews & Banter has published 177 episodes since March 2023, covering topics in Comedy, Leisure.
Brews & Banter is currently highly active with new episodes weekly. Average episode length is 1h 2m.
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