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Recent Episodes
#172 💪 Biohacking, Gym Burnout & Beer Therapy with PJ Glassey
PJ Glassey returns to the Brews & Banter studio for another fun and insightful conversation about fitness, motivation, and what happens after the New Year’s gym rush fades away. Roman and Frank…
#171 🎙️ Swipes Are Out, Speed Dating Is In (ft. Tina Selig)
This week on Brews & Banter, Roman and Frank welcome Tina Selig into the studio to talk about the world of local speed dating and modern romance. Tina gives us the inside scoop on what it’s like…
#170 🌲 Trails, Taps & Homestead Life with Sarah Wingate
In this remote episode of Brews & Banter, Roman and Frank sit down with Sarah Wingate (Instagram: @sarahkatw) for a laid-back conversation about the outdoors, adventure, and living closer to…
#169 On Air & Off the Rails: Hanging with Kara from 95X & 93Q
This week on Brews & Banter, Roman and Frank welcome Kara, the energetic voice you’ve heard on local radio stations 95X and 93Q, into the studio for a conversation that hits all the right…
#168 🥬 Green Shakes, Gym Comebacks & Good Beer with Emily Gozy
Emily Gozy is back in the Brews & Banter studio, and we’re kicking off the year talking fitness, nutrition, and realistic habits as everyone heads back to the gym. Emily, founder of Nourished…
#167 👣 Bigfoot, Beers & Belief: Snake the Bigfoot Hunter Joins the Studio
This episode of Brews & Banter takes a legendary turn as Roman and Frank sit down with Snake, the self-proclaimed Bigfoot hunter behind Bigfoot’s Remains.Snake shares his incredible (and…
#166 Behind the Brews: Eastwood Brewing Company Joins the Studio
This episode of Brews & Banter is loaded with great beer, solid laughs, and behind-the-scenes brewery talk as Roman and Frank welcome Pete and Sean from Eastwood Brewing Company into the studio.…
#165 🍽️ Beers, Bites & Baldwinsville Dining Weeks (ft. Jeff Rogers & Anthony Tringale)
This episode of Brews & Banter brings back two fan-favorite guests for an awesome conversation centered around food, community, and cold beer. Roman and Frank welcome Jeff Rogers, owner of Angry…
#164 From Grapes to Glass with Maddi Violet | Ve Oh Lay Acres Winery
In this episode of Brews & Banter, hosts Frank and Roman sit down with Maddi Violet, owner of Ve Oh Lay Acres Winery, for a relaxed and honest conversation about turning passion into a poured…
#163 The Truth About Tap Water: Legal vs. Healthy Standards
In this episode of Brews & Banter, Frank and Roman welcome Cydian Kauffman from Pure Water Northwest for a deep dive into the complex world of water quality and filtration. Cydian explains the…
#162 Democratizing Longevity: AI, Affordability, and the Future of Preventative Health
In this episode of Brews and Banter, hosts Frank and Roman are joined by Hunter Ziesing, a former Wall Street professional who pivoted his career toward health and wellness. Hunter discusses his…
#161 Taking the Plunge: Braving the Cold for the B’Ville Big Chill
Frank and Roman are back with a full house, welcoming Melanie, Mary Anne, and Shelley to discuss Baldwinsville’s coolest tradition, the 19th annual B-Ville Big Chill. The crew dives into the icy…
#160 No Arms, No Problem: Aviation, Taekwondo, and The Impossible Airplane with Jessica Cox
In this episode of Brews & Banter, Frank and Roman sit down with a truly trailblazing guest: Jessica Cox, the world’s first airplane pilot certified to fly with her feet. Born without arms,…
#159 Moving Better, Living Better: Insights from AR Physical Therapy PC with Adam Ruszkowski
In this episode of Brews & Banter, Frank and Roman sit down with Adam Ruszkowski, the founder of AR Physical Therapy PC, to explore his unique approach to rehabilitation and patient care in…
#158 Building a Nail Empire with Michyy 💅✨
Join us for a fun, lively conversation with Michyy (Michaela), the ambitious founder of Claws by Michyy and For the Girls Salon and Company, located just "eight tiles down" from our studio. Michyy…
#157 🌴 From Florida to Syracuse: Real Estate, Friendship & George the Alligator
On this Brews & Banter “podcast with friends” episode, Roman and Frank welcome a crew that feels like family: Catherine and Blake, visiting all the way from Florida, plus Catherine’s sister…
#156 From Runway to Raceway: Gabby Downing’s Shift from Models to Motors
This week on Brews & Banter, Roman and Frank throw back a few cold ones with Gabby Downing — former high-fashion model turned full-throttle car builder, drifter, and content creator. Gabby shares…
#155 The Key to Community: Shelley Hoffman Joins the Table
On this episode of Brews & Banter, hosts Roman and Frank pour two beers and welcome real-estate pro Shelley Hoffman — broker/owner of HHC Realty in Baldwinsville, NY and passionate community…
#154 Therapy on the Go & Therapy Down Below: Mary & Lis Talk Mobile PT & Pelvic Health
This week on Brews & Banter, hosts Roman and Frank crack open a couple of cold ones with two standout guests: Mary Batchelor MSPT, the mobile physical therapist behind Vitality PT of CNY who…
#153 🎸 Rocks, Magnets & Mayhem (ft. Kevin & Ryan)
The boys are back in town! Kevin and Ryan return to the Brews & Banter studio for a hilarious night of beers, BS, and belly laughs. It all starts when Kevin shows up with “healing stones” for…
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Brews & Banter has published 172 episodes since March 2023, covering topics in Comedy, Leisure.
Brews & Banter is currently highly active with new episodes weekly. Average episode length is 1h 2m.
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