Brunch Behavior: The Pour Report
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About This Podcast
Brunch Behavior: The Pour Report is your new 7-minute or less podcast habit—Sip Sermons served with sharp wit, cultural clarity, and one takeaway worth toasting to. Hosted by STYLES, creator of the Brunch Behavior book series.
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Recent Episodes
S2E64 Your PTO Called; It Wants Custody
Send a textYour alarm clock got you doing algebra before you even brush your teeth. That’s not ambition — that’s burnout wearing business casual.In this episode, we unpack hustle culture, the 40-hour…
S2E63 Respect The Pour: Money, Boundaries, And Character
Send a textMoney doesn’t ruin friendships. Poor follow-through does.This episode is for the “I’ll send it tonight” crowd, the “it’s only $20” minimizers, and the folks who think Venmo is optional but…
S2E62 When Friendship Means Saying The Hard Thing
Send a textReal loyalty isn’t loud. It doesn’t clap—it checks you.If your circle can’t tell you when you’re wilding, that’s not support… that’s spectators.In this episode, I break down the difference…
S2E61 Your Ex Says They’ve Grown; So Has Your Block Button
Send a textYou finally glow up, get quiet, get stable… and here comes a familiar “hey stranger.” In this episode of Brunch Behavior: The Pour Report, I break down why exes resurface when your life…
S2E60 February 15 Will Tell You Everything the 14th Lied About
Send a textRoses wilt. Patterns don’t.And on Episode 60, I’m not here to romanticize a calendar date—I’m here to talk about what shows up after the balloons deflate and the captions stop…
S2E59 Love Without A Deadline
Send a textWho decided love should clock in once a year? In this pre-Valentine’s Day episode of Brunch Behavior: The Pour Report, I unpack the myth of Valentine’s Day—how a rebellious origin turned…
S2E58 Partial PTO: A Quick Check-In
Send a textI hit pause on purpose—and that might be the most honest move I’ve made all week. This is a quick check-in, not a full episode: no forcing content, no faking the vibe—just tapping in to…
S2E57 Stop Buying Your Way Out Of Feelings
Send a textEver notice how some people apologize with a receipt instead of accountability? Yeah… we’re talking about that. This episode dives headfirst into the very familiar habit of buying your way…
S2E56 I Said What I Said—Now I’m “Difficult”
Send a textLet me be clear—because clarity is kind of my thing. I’m a Leo by nature. I’m transparent. I say what I mean and I don’t wrap it in three layers of fluff to make it easier to digest. And…
S2E55 Friends, Money, And The Fine Print
Send a textWe’ve all felt that spark: a shared idea with a close friend that sounds like destiny. The vibe is loyal, the energy is real, and momentum takes the wheel. But when trust runs on…
S2E54 Black History, Immigration, And The Blur Of Power
Send a textSomething feels off right now. When rules stop being clear and start feeling like a mood, people notice—and that’s where this conversation begins. I start with a real moment of fear and…
S2 A Disclaimer Before Episode 54
Send a textThis isn’t a full episode—it’s a pause before the conversation. A moment to set the table. I didn’t start this platform to chase politics, outrage, or viral chaos. But when life starts…
S2E53 Tip Fatigue, Plain And Simple
Send a textThe mood always changes when the bill hits—and this episode stops pretending it doesn’t. Styles breaks down why tip screens, auto-gratuity, delivery app fees, and so-called “convenience”…
S2E52 FaceTime Isn’t A Hello, It’s A Doorbell
Send a textJust because you can reach me doesn’t mean you’re supposed to.This week on Brunch Behavior: The Pour Report, Styles dives into modern phone etiquette, digital boundaries, and the…
S2E51 Call Your Mother
Send a textOne phone call can reset a whole day—ten seconds, real love, no script.This episode opens with a live check-in that proves presence still works, then digs into the invisible work mothers…
S2E50 The Real Price Of Going Viral: Ownership, Control, And The Algorithm
Send a textIn this episode of Brunch Behavior: The Pour Report, Styles breaks down how platforms like Instagram, TikTok, and YouTube turned visibility into a pay-to-play system — and what creators…
S2 The Uptown Renaissance
Send a textComebacks always look cinematic after the credits roll. What you don’t see is the quiet grind—the pauses, the restraint, the moments where you decide depth matters more than noise. In the…
S2E49 The Work Is Heavy—The Thanks Is Real
Send a textYo—if you’re listening to this on your way to work, at the gym, or scrubbing a pan at midnight, this episode is for you.The glow of starting fades quick when the work asks for more than…
S2E48 Raising Kings in the middle of Real Life
Send a textThe moment responsibility knocks, your reflection changes. Jelani steps into fatherhood with open eyes and an honest heart, trading the myth of readiness for the practice of consistency.…
S2E47 Consistency Is The Real Love Language
Send a textWhat if the sexiest thing you can do is show up—on purpose—again and again? In this episode, Styles dead the fairy tale that love clocks out after the “I do” and gets real about how sparks…
Frequently Asked Questions
Brunch Behavior: The Pour Report has published 66 episodes since September 2025, covering topics in Personal Journals, Relationships.
Brunch Behavior: The Pour Report is currently sporadic with new episodes every few days. Average episode length is 5m.
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