Episodes 36
Avg. Duration 2m
Activity Highly Active
Since Dec 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
75%
Hosting
feeds.buzzsprout.com

About This Podcast

I know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

Explore Statistics

Recent Episodes

S5E3056 Au Natural

Mar 05, 2026 3m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E3016 Advertising Works

Mar 01, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2266 Saving Face

Feb 26, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2246 Breaking The Law

Feb 24, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2226 Insanely Offended

Feb 22, 2026 3m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2196 All My Vices

Feb 19, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2176 Date Night

Feb 17, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2156 Curating My Algorithm

Feb 15, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2126 F A T

Feb 12, 2026 1m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2106 Motivation

Feb 10, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2086 Sign From God

Feb 08, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2056 Who Knew

Feb 05, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2036 Mad Enough

Feb 03, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E2016 Twitchy Eye Girl

Feb 01, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E1296 Which Lives Matter

Jan 29, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E1276 Snap Judgement

Jan 27, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E1256 Every Moment Every Day

Jan 25, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E1226 Stupid Trivago

Jan 22, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E12021 Again Again

Jan 20, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

S5E1186 Repeat

Jan 18, 2026 2m

Build Up or Shut UpI know you are not supposed to say it (or it will never happen) but I'm saying it anyway. I am starting a movement. It is simple, it is quick, and it will make you feel really good.

Frequently Asked Questions

How many episodes does Build Up or Shut Up have?

Build Up or Shut Up has published 36 episodes since December 2025, covering topics in Comedy, Religion & Spirituality.

Is Build Up or Shut Up still active?

Build Up or Shut Up is currently highly active with new episodes every few days. Average episode length is 2m.

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