Burgs Podcast
Burgs
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65 episodes for longitudinal research
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Website: https://theartofmeditation.org/
Email: [email protected]
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S1E65 Episode 65 - The Energetics of Life
You can’t understand a computer by looking at it structurally. Rather, it’s the software side which allows you to understand what it does. It’s the same for a human being. We have come to such a…
S1E64 Episode 64 - Taking Responsibility for our Actions
It takes a lot of insight and discernment to see the functioning of karma. Seeing the causal process of dependent origination is how we come to demystify the process of life. Recognising that our…
S1E63 Episode 63 - The Path as Love
Stillness is not just emptiness . When your meditation subtlety reaches a certain point, love spontaneously arises within the experience. You are not just resting in stillness, you are resting in a…
S1E62 Episode 62 - Maturing our Capacity for Love
Real love is often not what we think it is and it takes some time to understand it fully. We build all kind of neuroses in our best efforts to experience love and don’t reach the point where we…
Episode 61 - Our Search for Meaning
It’s really worth fighting to reclaim the deepest part of our heart and its capacity to feel. None of us are inherently greed or aversion rooted. What we are missing is our connection to what is…
Episode 60 - What's In the Way?
The five hindrances are the grossest parts of the mind that need to be attended to before we get properly settled or make progress towards refining the mind. So much of the work is around the…
S1E59 Episode 59 - The Heart’s Longing for Purity
The Buddha shared the teachings of insight and concentration to those people who were committed to living a virtuous life. The ego pursues different things from the Dharma than the heart. We don’t…
S1E58 Episode 58 - The Age of Individuality
When human consciousness is refined with kindness and respect and our hearts are pure, we are close to the divine. Our inspiration is to be close to that. But when humans get too self-absorbed, we…
S1E57 Episode 57 - Why The Buddha Taught the Dharma
When the Buddha taught the Dharma he hoped that beings would free themselves from suffering. We swing from periods of good fortune to misfortune. When we are fortunate, there is a danger that we run…
Episode 56 - When Your Buttons Get Pushed
How you are feeling now is a result of how you have reacted to what you have experienced in the past. The way we react is hardwired into us. It is a conditioned response. We each have a different…
S1E55 Episode 55 - The Time to be a Yogi
Giving back and breathing out can be an adventure. You have to put a significant amount of time and energy into your practice to see what you are truly capable of. Committing to a long retreat, for…
S1E54 Episode 54 - How can I create more space?
How can I manage my life in such as a way that I feel comfortable and settled in the experiences that I am engaging in? Part of the answer is looking at taking care of yourself, being realistic and…
S1E53 Episode 53 - Being Volitional or Functional
The Buddha talked about beings that are volitional (driven by personal will) or functional (performing their function seamlessly in an awakened state). The transition from adolescence to adulthood is…
S1E52 Episode 52 - The Experience Brings the Fruit
The experience is what has a transformative effect in meditation. Seeing something we have not seen before can create a paradigm shift which helps us transform our suffering. Peak experiences are not…
Episode 51 - The Ground for Happiness
The Buddha was not interested in teaching the momentary cessation of suffering but finding a pathway to cut off at the root the habit of bringing ourselves to suffering. When he was a prince…
Episode 50 - Ending our Sense of Separation
We may not have recognised it but somewhere inside us is a longing for a sense of deep connection to what we are part of. We try to do meet this through ideas but this is not the same as being…
Episode 49 - The Complex Idea of Ourselves
With more mindfulness, you can see what you are bringing to this moment from the past. When you witness this without a sense of self, you see things much for how they really are rather than what you…
S1E48 Episode 48 - The Eightfold Noble Path
The goal of meditation is to free ourselves from suffering of the affliction we experience in our life. To see clearly what life is, we have to polish the lens that we look through. Understanding…
S1E47 Episode 47 - The Flavour of a Complete Experience
What did the Buddha say was the cause of suffering? You might think that attachment is the cause of our suffering, but attachment itself is caused by ignorance. If we saw what life truly is, we would…
S1E46 Episode 46 - Good Luck, Bad Luck, Who Knows?
You don’t know what you are going to get in life – good luck or bad luck, who knows? Sometimes life goes your way and sometimes it does not. It does not matter what you get, it matters how you meet…
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