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About This Podcast
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
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Recent Episodes
EP 72: Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition
SummaryJoin us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities. Learn how…
EP 71: Successful, Capable... Exhausted: The Burnout No One Sees
SummaryIn this episode we unpack high-functioning burnout - the silent strain that modern mothers carry.This is the burnout no one sees.The kind where you’re still functioning.Still showing up.Still…
EP 70: Chaos, Crystals & Cash From Survival Mode to CEO Energy
SummaryIn this conversation, the hosts discuss their experiences with parenting, the challenges of balancing work and personal passions, and the importance of health and wealth creation. They share…
EP 69: Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. ❤️
Summary❤️ Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment.Valentine’s Day hits differently when you’re a burnt out mum.It’s not the flowers.It’s not dinner.It’s not the Instagram…
EP 68: How Breathwork Heals Burnout, Anxiety & Menopause - with Nicki Lambert
SummaryIn this episode, we’re joined by Nicki Lambert, a breathwork facilitator who supports women through burnout, anxiety, menopause, grief, and major life transitions.Nicki shares her personal…
EP 67: Who Am I and Why Am I Wearing Skechers?
SummaryIdentity of a Mother explores the emotional shift that comes with motherhood and the feeling of losing who you once were. Paisley and Isla open up about anxiety, postnatal depression, changing…
EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas
SummaryIn this episode, we talk about why January feels so heavy for so many mums. After the busy lead-up to Christmas, many of us are left feeling exhausted, overstimulated, and emotionally drained.…
EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan
This episode explores the January blues after Christmas, touching on motherhood, health anxieties, postnatal struggles, and the impact of stress and poor sleep on mental wellbeing. The hosts reflect…
EP 64: Happy New Year, Burnt Out Mummas: Health, Hustle & a Rich Life
SummaryIn this engaging conversation, the hosts reflect on the New Year, discussing personal growth, health, and self-care strategies. They share insights on parenting challenges, the importance of…
EP 63- End of Year Exhaustion: Our Final Chat Before the Break – Burnout, Bloopers & Christmas Madness
SummaryIn this festive episode, the hosts reflect on the past year, discussing the need for breaks, the challenges of burnout, and the joy of Christmas traditions. They share personal anecdotes about…
EP 62- Surviving December: Burnout, Babies & Bailey’s Coffee
SummaryIn this conversation, the hosts discuss the challenges of parenting during the holiday season, including feelings of burnout, managing children's emotions, and navigating holiday activities.…
EP- 61: From Burnout to Breakthrough: Paige’s Journey Into Business & Motherhood
SummaryIn this engaging conversation, Paige shares her journey from being an estate agent to becoming a successful business coach. She discusses the challenges she faced, the importance of…
EP- 60: From Australia to 2M Views: The Mum Redefining Women’s Safety
SummaryIn this engaging conversation, Tyrell, the founder of Kepler Keychains, shares her journey of creating a personal safety keychain business aimed at empowering women. She discusses the…
EP: 59 - ADHD, Mum Life & Making It Through the Mess
SummaryIn this engaging conversation, Liana Deed shares her experiences as a mother of three, discussing the challenges of parenting with ADHD, both for herself and her children. She delves into the…
EP:58- Are They Angels or People? – Messages, Miracles & Mum Life
SummaryIn this engaging conversation, the hosts discuss various themes including festive preparations, the power of manifestation, the importance of gratitude, and the creative insights that arise…
EP:57 - Ghosts, Guides & Gut Feelings – Our Halloween Special with Jenny
SummaryIn this Halloween special episode, intuitive psychic medium Jenny shares her journey into spirituality and mediumship, discussing the importance of intuition, the connection between beliefs…
EP: 56- Tits Out for the Delivery Man — Welcome to Newborn Life
SummaryIn this heartfelt conversation, the speakers share the journey of motherhood, focusing on the recent birth of a baby and the challenges that come with it. They discuss the emotional…
EP. 55 High Vibes, Messy Lives & Celery Juice
𝐒𝐮𝐦𝐦𝐚𝐫𝐲In this engaging conversation, the hosts explore various themes related to personal style, relationships, health, and the importance of self-care. They discuss the impact of life changes, the…
EP.54 Men, Here’s How to Show Up When She’s Burning Out – Ted Phaëton Explains
SummaryIn this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication and support systems…
EP.53 The Hidden Cost of Having It All: Motherhood, Work, and the Search for Identity
SummaryIn this conversation, the hosts explore the challenges of balancing career and motherhood, discussing the identity crisis many women face after becoming parents. They delve into the emotional…
Frequently Asked Questions
Burnt Out Mummas has published 72 episodes since September 2024, covering topics in Arts.
Burnt Out Mummas is currently highly active with new episodes weekly. Average episode length is 33m.
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