Episodes 103
Avg. Duration 1h 2m
Activity Active
Apple Rating 5.0 (28)
Since Oct 2020
Latest Episode Apr 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
46%
Hosting
feeds.transistor.fm

About This Podcast

Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.

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episode funding person podping season

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Recent Episodes

S8E12 Duncecap & Samurai Banana on The Iron Claw

Apr 30, 2026 1h 10m

Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show Duncecap and Samurai Banana.…

S8E11 Action Figure 973 on They Live

Mar 17, 2026 1h 10m

Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest Action Figure 973. The masked New Jersey mystery emcee behind projects like Luchador Body Odor, DOOM…

S8E10 BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze

Feb 25, 2026 1h 28m

CABBAGES goes totally '90s (again) with help from special guests BBGuns. Fresh off the release of their new UDDTBA album Rust Belt, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a…

S8E9 Len Bowen on Dark Match

Feb 10, 2026 1h 5m

CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest Len Bowen, the veteran Winnipeg rapper behind 2025's If You Don't See Me, You Saw Me, joins…

S8E8 Chester Watson on Blood Brother

Feb 05, 2026 1h 5m

On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest Chester Watson, whose latest P.O.W. Recordings project Psychic…

S8E7 Jason Griff & Alex Ludovico on Ready To Rumble

Jan 27, 2026 1h 15m

CABBAGES Wrestling Season makes its 2026 comeback with special guests Jason Griff and Alex Ludovico. These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly…

S8E6 Beedie on Blockers

Dec 17, 2025 59m

As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh…

S8E5 Zilla Rocca on Bending The Rules

Dec 02, 2025 1h 8m

CABBAGES Wrestling Season proudly hails the return of rapper Zilla Rocca for his third-ever appearance on the show. Having just dropped his new album Fast Eddie on Black Friday, the Philly phenomenon…

S8E4 Shad on The Condemned

Nov 18, 2025 1h 12m

CABBAGES Wrestling Season goes international with this week's special guest Shad. Fresh off the release of his latest album Start Anew, the critically acclaimed and Juno award-winning Canadian rapper…

S8E3 ShrapKnel on Baywatch

Nov 11, 2025 1h 36m

This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run The Triple Steel Beam…

S8E2 Wave Generators on Knock At The Cabin

Oct 30, 2025 1h 2m

CABBAGES' Wrestling Season continues with Wave Generators, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind RUN AWAY WITH A WILD AND A RARE ONE, their…

S8E1 junclassic & Uncommon Nasa on No Holds Barred

Oct 14, 2025 1h 8m

CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends junclassic and Uncommon Nasa…

S7E18 Bub Styles on Cliffhanger

Jun 24, 2025 1h 14m

It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star BUB STYLES, fresh off the release of OUTERWEAR SZN 5,…

S7E17 Jay Cinema on Congo

Jun 12, 2025 1h 10m

We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on JAY CINEMA, the Harlem-based rapper behind be a better friend, to help us break down…

S7E16 Bloo Azul on The Jackal

May 28, 2025 1h 12m

Here at CABBAGES, we don't like to repeat ourselves. Yet this TOTALLY '90S season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper Bloo Azul as…

S7E15 PremRock on Joe Versus The Volcano

May 14, 2025 1h 1m

CABBAGES' TOTALLY '90S season rages on as friend-of-the-show PremRock stops by. Still riding high after the release of his latest Backwoodz Studioz album Did You Enjoy Your Time Here...?, the…

S7E14 Sage Francis on 12 Monkeys

Apr 29, 2025 1h 1m

It's a big day for CABBAGES' TOTALLY '90S season when none other than Sage Francis stops by the show. Following the release of his recent mixtape A Sick Twist Ending, the veteran indie rapper and…

S7E13 Q No Rap Name on Demolition Man

Apr 17, 2025 1h 23m

We simply couldn't have done a TOTALLY '90S season of CABBAGES without talking about one of the decade's biggest movie stars. So we brought on Q No Rap Name, the Philly-based producer behind the…

S7E12 Stik Figa on One Eight Seven

Apr 02, 2025 1h 23m

CABBAGES' TOTALLY '90S season has already tackled its share of cinematic tropes, but the decade's tough-teacher-in-a-public-school film subgenre needed to be addressed. With seasoned indie rapper…

S7E11 NAHreally on Nothing But Trouble

Mar 19, 2025 1h 38m

Following a recent foray into space (aka Philly) CABBAGES' TOTALLY '90S season takes a detour into Valkenvania, New Jersey with the Garden State's own NAHreally as our guest. On this episode, the…

Frequently Asked Questions

How many episodes does Cabbages have?

Cabbages has published 103 episodes since October 2020, covering topics in Film Interviews, Music.

Is Cabbages still active?

Cabbages is currently active with new episodes every 2 weeks. Average episode length is 1h 2m.

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