Caitlin's Couch

Caitlin's Couch

The relationship & sex education you didn't know you needed.

Episodes 34
Avg. Duration 29m
Activity Dormant
Since May 2020
Latest Episode Apr 2025

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Schedule
Every 2 Weeks
Format
Episodic
Hosting
api.substack.com

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About This Podcast

Are you ready to step into your power and learn to create the relationships and life you long for? Welcome to Caitlin's Couch where your host, Caitlin Cantor, talks about dating, relationships, sex, self-worth, mental wellness, and creating a joyful life. Caitlin is an Individual, Couples & AASECT Certified Sex Therapist with over a decade of experience helping people navigate the most complex and challenging areas of their lives. Get ready to start doing things differently, feeling differently, and attracting the partner of your dreams!

caitlinscouch.substack.com

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Recent Episodes

Episode #31: Appreciation is the Love Language We All Need

Apr 09, 2025 12m

We all want to feel appreciated, seen, and connected in our relationships, but often, we feel the opposite. We feel unappreciated and taken for granted. That’s because we were never taught how to…

Episode #30: Easy Non-Sexual Ways to Maintain Connection and Keep Your Intimacy Alive

Apr 02, 2025 11m

In this episode of The Caitlin’s Couch Podcast, we are back! Caitlin dives into the challenges couples face in maintaining intimacy in long-term relationships and marriages. She discusses why sexual…

Episode #29: Releasing Relational Expectations with Jen Banks

May 04, 2022 23m

Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing Jen Banks!  Jen is a Teacher, quote collector and an all around amazing person who loves to share her wisdom. She lives in Salt…

Episode #28: Find Your Purpose with ReGina Smithwick

Apr 20, 2022 51m

Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing ReGina R Smithwick!  ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She now resides in…

Episode #27: How Childhood Traumas Manifest in Adult Relationships with Kaytlyn Gillis, LCSW

Mar 30, 2022 47m

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Kaytlyn Gillis, LCSW! Kaytlyn is a psychotherapist and author with a passion for working with survivors of family trauma and the…

Episode #26: Exploring Relationships through the Lens of Polyamory with Heidi Savell

Mar 09, 2022 45m

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Heidi Savell! Heidi Savell (she/her) is a therapist, coach, and educator who has been working with polyamorous people for almost a…

Episode #25: Hopeless to Hopeful Romantics with Gabby Valdes

Mar 02, 2022 49m

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Gabby Valdes! Gabby coaches romantics that work on themselves but still feel hopeless about love. They’re afraid they will never…

Episode #24: Overcoming Loneliness with Janice Formachella

Feb 21, 2022 34m

Welcome to Caitlin's Couch!  Today Caitlin is interviewing Janice Formichella, breakup coach, writer, and co-host of The Ex-Philes podcast. She supports individuals who are struggling with the pain…

Episode #23: Healing Your Feminine Energy with Alana McKenzie

Jan 31, 2022 48m

In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie. Alana shares her journey from dating…

Episode #22: Raise the Bar with Evan Marc Katz

Jan 24, 2022 1h 3m

In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating Coach, Evan Marc Katz.  Evan, a seasoned dating coach, shares his background in dating coaching and how he became who he is…

Episode #21: This Is How You Get Empowered AF

Jan 14, 2022 24m

In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF.…

Episode #20: First Dates: Myths vs Facts

Dec 06, 2021 5m

In this episode of Caitlin's Couch, Caitlin shares that dating can be soul crushingly difficult nowadays. None of us were taught how to navigate the online dating world, and without the necessary…

Episode #19: Dear Caitlin, How do I reverse a lifetime of abuse?

Oct 21, 2021 34m

Trigger warning: We talk about abusive childhood and relationships in this podcast.    In this episode of Caitlin's Couch, Caitlin shares a recent Dear Caitlin submission. Anonymous No. 4 shares the…

Episode #18: Stop getting emotionally attached too soon

Jun 03, 2021 37m

In this episode of Caitlin's Couch, Caitlin talks about a scenario that may sound way too familiar to you… You’ve been out with him three times now, and things are going really well! You’re ready to…

Episode #17: Should you be dating one person at a time?

May 17, 2021 9m

In this episode of Caitlin's Couch, Caitlin shares her views from a relational perspective, on whether or not to date multiple people at once. In her professional opinion, if all you’re doing is…

Episode #16: Online Dating is a Total Sh*t Show

Apr 27, 2021 10m

Welcome to Episode #16 of Caitlin's Couch. In this episode, I am sharing all of the sh*t no one tells you about when you start your online dating journey. The dating sites and apps show you the…

Episode #15: Let’s Talk About the First Date

Apr 19, 2021 19m

Welcome back to Caitlin's Couch! We are back and ready to get you feeling EMPOWERED AF on your dating journey! You’ll learn how to date with confidence, how to maintain your sense of self-worth, and…

Episode #14: Letting Go Of Control in Your Relationship

Dec 06, 2020 13m

In this episode of Caitlin's Couch, I am sharing another bonus sneak peek into this month's content. We are starting December off strong with letting go of control in your relationship. This topic is…

Episode #13: Your Feelings Matter More Than Your Thoughts

Nov 24, 2020 14m

Guess who’s back 🎵 Back again 🎶 Hi beautiful listeners of Caitlin's Couch. After a much needed podcast-hiatus, I am refreshed, I am ready. I am back!  Today’s episode is a bonus sneak peek into the…

Episode #12: Feeling Your Feelings = Freedom

Aug 26, 2020 12m

In this solo episode of Caitlin's Couch, I share the myth that most of us believe that feelings aren’t important. Have you ever found yourself saying phrases like “there’s no point in being angry or…

Frequently Asked Questions

How many episodes does Caitlin's Couch have?

Caitlin's Couch has published 34 episodes since May 2020, covering topics in Health & Fitness, Relationships.

Is Caitlin's Couch still active?

Caitlin's Couch is currently dormant with new episodes every 2 weeks. Average episode length is 29m.

How do I contact Caitlin's Couch for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Caitlin's Couch, including email and social media links.

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