Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC

Dr. Alisa Seeda, OTD

English Religion & Spirituality Spirituality

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Episodes 15

Avg. Duration 11m

Activity Declining

Since Jul 2022

Latest Episode Jul 2025

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Publishing Details

Schedule

Every 2 Months

Format

Episodic

Hosting

anchor.fm

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About This Podcast

Helping people feel more calm, clear and connected through transitions. A mindfulness podcast created to share stories and tools to help you pivot to your dream work and life. Hosted by Alisa Seeda, OTD, creator of the mindfulness lifestyle blog and website, calmcorner.com, occupational therapist, military spouse and a certified Wayfinder Life Coach. Download free mindfulness resources and evidence-based guided meditations at calmcorner.com. Book a free discovery call today. More info at www.calmcorner.com

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Recent Episodes

014: Loving Kindness Meditation: A Simple Practice to Boost Compassion and Inner Peace

Jul 11, 2025 6m

Modern life can feel a bit much - too overwhelming at times. Take a break with this 6-minute guided meditation focusing on cultivating loving kindness toward self and others.Loving kindness script…

013: You're the one you've been waiting for | 7 self-love tips for mindful growth | Dr. Alisa Seeda, OTD, ACC

Feb 13, 2025 15m

7 self-love insights/tips for mindful growth, what I wish I'd known sooner. Happy Valentine's Day. It's time to celebrate you and prioritize your growth. Hosted by Alisa Seeda, OTD, ACC, military…

012: It's okay not to know what you want to be when you grow up

Jan 22, 2025 11m

It's okay to not know what you want to be when you grow up. Yes, I'm still figuring it out, too. Let's sit with the unknowns, follow your curiosities, listen to your body, be gentle with yourself and…

011: Holiday meditation for empaths/highly sensitive people (HSPs)

Dec 17, 2024 10m

As an empath/highly sensitive person (HSP), holidays can be challenging and stressful. Gift yourself 10 minutes of calm with a personalized meditation made especially for empaths/HSP. For more…

010: Clarifying your values can make your life easier

Oct 08, 2024 14m

In this episode we take a look at how knowing your values can help make your life easier, how values may change over time and examples of core values from organizations/individuals. Stay until the…

009: Should you quit your job or stay longer?

Aug 21, 2024 10m

It's a spicy episode as we dive into a consideration you may have whether or not to leave your job or stay longer. Take a listen and share a takeaway with me. Download free handouts/worksheets at…

008: Cozy ways to elevate your life ft. PIES

Nov 26, 2023 23m

If you celebrated Thanksgiving, you might have had some PIES. Today, we explore ways to add more cozy vibes in your life with PIES (physical, intellectual, emotional, and spiritual). Thanks for…

007: Making work work for you: pivoting from a clinician to an admin role

Apr 02, 2023 12m

For those of you wanting to pivot from your current job, maybe you're a clinician wanting to experience an admin role, today I share tips on how to do just that. I share my experience working as an…

006: Guided meditation for while you wait

Feb 19, 2023 7m

Hi calmies, tune into today's bonus episode for a guided meditation to ease anxiety while you're forced to wait. Enjoy peace and relaxation in 7 minutes. :) For more resources: CalmCorner.com; IG:…

005: Time management, new town, newlywed military life

Feb 05, 2023 7m

In this episode, we dissect the data from Our World in Data to look at who do we actually spend our time with and lessons that can be learned from that. Thank you to Pick Up Limes for the content…

004: Life lessons I'd pay to learn sooner

Dec 11, 2022 18m

In this episode, we get reflective in the in-between years. Dr. Alisa reflects on 7 lessons that come to mind that she wishes she'd known sooner. Thanks for being here and tuning in. Subscribe to our…

003: What's helping my "menty b" right now

Nov 12, 2022 17m

Dealing with a "menty b"? You're not alone. Tune into this month's episode of Calm Corner Podcast to learn ways to prevent/manage a "menty b," with work, rest and play. More info, tune into…

002: Dealing with decision fatigue and one way to address it once and for all

Oct 08, 2022 7m

This podcast episode is inspired by Kendra Adachi's The Lazy Genius Way. Today we take a deep dive into one of her Lazy Genius Principles, "Decide Once," to see how it could be applicable/beneficial…

001: Happiness, loneliness, and healthy relationships

Aug 14, 2022 10m

Inspired by Arthur C. Brooks' From Strength to Strength, today's episode shares 7 predictors of happiness that we can control, based on the longest study on happiness from Harvard. We also dive into…

Calm Corner Podcast Trailer

Jul 17, 2022 2m

Calm Corner Podcast: who it’s for: empaths/highly sensitive people from who want to experience more peace and joy in their daily life with themselves and in their relationships what it’s about:…

Frequently Asked Questions

How many episodes does Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC have?

Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC has published 15 episodes since July 2022, covering topics in Religion & Spirituality, Spirituality.

Is Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC still active?

Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC is currently declining with new episodes every 2 months. Average episode length is 11m.

How do I contact Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC for sponsorship or guest appearances?

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