Calm Down with Erin and Charissa

Calm Down with Erin and Charissa

iHeartPodcasts

Episodes 415
Avg. Duration 28m
Activity Moderate
Apple Rating 4.8 (1,780)
Since Feb 2021
Latest Episode May 2026

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Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
65%
Hosting
www.omnycontent.com

Contact & Outreach

About This Podcast

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Podcasting 2.0 Features

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Recent Episodes

Episode 412: Sports Is Like Life with Wayne Gretzky

May 28, 2026 54m Transcript

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he…

Episode 411: Tom Cruise Has GREAT Breath

May 21, 2026 33m Transcript

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never…

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes

May 14, 2026 1h Transcript

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one…

Ep 409: The Best Things I Learned from My Dad

Apr 30, 2026 36m Transcript

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design tips for your…

Episode 408: Is Having Kids Overrated?

Apr 23, 2026 34m Transcript

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including: Do you plan on rescuing…

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias

Apr 09, 2026 45m Transcript

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip…

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers

Apr 07, 2026 25m Transcript

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions: What would be on your Masters Champions dinner menu? How do you handle work…

Episode 405: No Touching My Underwear

Apr 02, 2026 33m Transcript

I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions: What sea animal would you be? Do you like when…

Episode 404: Erin’s First Date Flop

Mar 26, 2026 35m Transcript

Ditching a first date and not texting back?! Oh boy! This Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is a good one! The ladies start by telling you if they prefer chocolate…

Episode 403: Erin’s New Fashion Trend & Accepting Yourself

Mar 19, 2026 30m Transcript

Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down…

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin

Mar 12, 2026 52m Transcript

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin.…

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer

Mar 06, 2026 30m Transcript

In part two, Dr. Pfeiffer answers your health and wellness questions.  Effect of menopause on belly fat & your libido  Biggest wellness scams  IVF & Fertility challenges  Send in your…

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

Mar 04, 2026 32m Transcript

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer…

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!

Feb 26, 2026 42m Transcript

A VERY special Big Show for Calm Down with Erin Andrews and Charissa Thompson following the USA men’s hockey team bringing home the gold medal from the Winter Olympics with a thrilling victory over…

Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids

Feb 24, 2026 19m Transcript

Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss…

Episode 397: AI is Like a Push-Up Bra

Feb 19, 2026 42m Transcript

This week's episode sees Charissa relegated to the garage, aka Steve's office, as the ongoing roof leak has her off season starting out on the wrong foot. Meanwhile, Erin finds herself hanging out on…

Episode 396: Super Bowl LX Recap & Mom Guilt

Feb 12, 2026 35m Transcript

Erin Andrews and Charissa Thompson are back with an all-new Calm Down with Erin and Charissa after a busy week in the Bay Area. They share stories from their week leading up to Super Bowl LX…

Episode 395: Pregame - Pregame: Seahawks Super Bowl Champs, Winter Olympics & Erin's Shocking Admission

Feb 10, 2026 12m Transcript

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is live after Charissa's hometown Seattle Seahawks won Super Bowl LX.  The ladies also discuss their favorite events from the…

Episode 394: Calm Down LIVE from San Francisco

Feb 06, 2026 59m Transcript

Erin Andrews and Charissa Thompson host a live episode of Calm Down ahead of Super Bowl LX from San Francisco! They breakdown how the Seahawks and Patriots made for the most surprising big game…

Episode 393: ALWAYS Buy Flowers on Valentine’s Day

Jan 29, 2026 39m Transcript

A very special edition of Calm Down with Erin Andrews and Charissa Thompson with Steve filling in for Erin this week! Chariss and Steve answer your questions including: What have you learned from…

Frequently Asked Questions

How many episodes does Calm Down with Erin and Charissa have?

Calm Down with Erin and Charissa has published 415 episodes since February 2021, covering topics in Society & Culture, Sports.

Is Calm Down with Erin and Charissa still active?

Calm Down with Erin and Charissa is currently moderate with new episodes weekly. Average episode length is 28m.

How do I contact Calm Down with Erin and Charissa for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Calm Down with Erin and Charissa, including email and social media links.

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