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About This Podcast
I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.
My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?
I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.
Let’s have more of those, shall we? If you’d like to have a conversation get in touch.
kellysaward.com
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Recent Episodes
S2E5 Mindfulness, Burnout and Making Space for Yourself | Can You Hear Me? with Kelly Saward and Alan Muskett
Mindfulness isn't about an empty mind. It's about awareness!In today's episode of 'Can You Hear Me?' Kelly is joined by Alan Muskett, mindfulness teacher, hypnotherapist and resilience trainer.Alan…
S2E5 Reconnecting Within: Yoga, Sound Healing & Shamanic Practices. Kelly Saward in conversation with Chandra Gould.
In this episode, I’m joined by wellbeing facilitator Chandra Gould. Chandra shares her path into yoga, sound healing, and ceremonial work, exploring how practices like cacao ceremonies and energy…
S2E4 Falling in Love in the Woods | Nature, Connection & the Healing Power of Wasing with Di Dugdale
In this deeply nourishing episode, I’m joined by the wonderful Di Dugdale from Wasing Estate a place where nature, community, music, wellbeing, and human connection come beautifully together.We…
S2E3 Finding Your Voice: From Wakeboarding to Healing & Community with Dom Hatcher. Kelly Saward in converstaion with ...
In this episode, I’m joined by Dominic Hatcher, who shares his powerful journey from professional wakeboarding and global travel to photography, yoga, and deep inner work.Dom opens up about following…
S2E2 Can You Hear Me? Returning to Your Creativity with Beth and Jules | Kelly Saward
When did you last let yourself be creative just for the joy of it?In today's episode of Can You Hear Me? Kelly is joined by two incredible women from her local community, Beth and Jules.Beth, a…
S2E1 Holistic Massage, Mindful Living and Listening to Your Body | Can You Hear Me? with Kelly Saward featuring Lydia Casadei
When your body speaks, are you listening?In today's episode of Can You Hear Me? Kelly is joined by Lydia Casadei, holistic and clinical massage therapist based in High Wycombe.Lydia shares her honest…
S1E26 When You Let Your True Colours Shine, Everything Falls Into Place | Can You Hear Me? with Kelly Saward
What if the key to everything you've been searching for was simply becoming more yourself?In today's episode of Can You Hear Me? Kelly is joined by Denise Greene, founder of the Beyond Boundaries…
S1E25 Can You Hear Me? | Wiggle Your Toes in the Grass! 🌿 David Willis on Bushcraft, Nature and the Nurture We're All Missing
The woods are calling and David Willis is here to show you why you should answer!In today's episode of 'Can you hear me?' Kelly is joined by David Willis of Willis Bushcraft, a former Army man turned…
S1E24 From Darkness to Direction: The Power of Perspective. Kelly Saward in conversation with: Laurence Davies
From Darkness to Direction: The Power of PerspectiveWhat happens when life pushes you to your darkest edge—and you choose to rise anyway?In this powerful episode, Lawrence Davis shares his deeply…
S1E23 Finding Your Rhythm: From Gut Feeling to Global Stages. Today Kelly Saward speaks with Vicky O' Neon
Finding Your Rhythm: From Gut Feeling to Global StagesWhat if the thing you’re meant to do in life isn’t something you plan but something you feel?In this inspiring episode, Vicky O’Neon shares her…
How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly Saward
Every garden has a story, and the people who build them have even better ones!In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery.From a…
S1E22 Your body cannot lie! | Fiona Carson | Can You Hear Me?
Everything is energy and it is time we started listening to it!In today's episode of 'Can you hear me?' Kelly is joined by Fiona Carson, complementary therapist and healer with over 20 years of…
S1E21 You deserve to be cared for! | Suzy Reading | Can You Hear Me?
Our nourishment serves everyone and our depletion serves no one!In today's episode of 'Can you hear me?' Kelly is joined by Suzy Reading, chartered psychologist, yoga teacher and author of ten books…
S1E20 From East End to CEO: Rewriting the Rules for Women in Tech! In this episode Kelly speaks with Vanessa Valley
In this powerful and inspiring episode, Kelly Saward sits down with Vanessa Valley to explore a journey of resilience, reinvention, and purpose. From growing up in East London with limited…
S1E19 From Passion to Main Stage: Today Kelly is in conversation with Jazz Saxophonist Kim Cypher
From Passion to Main Stage, today Kelly speaks with Kim Cypher.Following Your Dreams In this inspiring conversation, jazz saxophonist, vocalist, and composer Kim Cypher shares her journey from…
S1E18 Dance your way through life! | Luisa Bradshaw White | Can You Hear Me?
We are nature and it is time we started listening to her!In today's episode of 'Can you hear me?' Kelly is joined by Luisa Bradshaw White, former actress, breathwork facilitator and founder of…
S1E17 I decide what I'm capable of ... today Kelly is in conversation with Pernille Hughes!
In today's episode of 'Can you hear me?' Kelly is joined by Pernille Hughes, a local rom-com author published by HarperCollins.Pernille shares her incredible journey from being told by her English…
S1E16 There might be a book in that drawer … today Kelly is in conversation with David Palin!
Don't give up on yourself, and don't settle for second best!In today's episode of 'Can you hear me?' Kelly is joined by David Palin, author and psychological thriller writer.David's writing journey…
S1E15 Grief! Turn up the feelings, they want to be felt! Today Kelly talks to Jonny Meah about his brand new podcast, Keep it Grief'
Today's converstaion was with Jonny Meah and a deeply inspiring conversation it was, Kelly speaks with Jonny about his brand-new podcast, Keep it Grief, which recently launched. 🎧You can now listen…
S1E14 The Future is ours to Create! Lets move into the Next Chapter together. Kelly speaks to Ali Mawle.
Kelly speaks with Ali Mawle, Co-CEO at Cheltenham Festivals in todays conversation. In support of The National Year of Reading, The Next Chapter plants roots to expand culture and is dedicated to…
Frequently Asked Questions
Can you hear me? has published 34 episodes since December 2025, covering topics in Relationships, Society & Culture.
Can you hear me? is currently highly active with new episodes weekly. Average episode length is 37m.
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