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so you care about your career?
In this episode of Casually Yours, we dive into the radical idea of not caring about your career—at least, not in the way we’ve been taught to. Instead, we challenge the pressure to constantly make…
spending money to take care of yourself
I’m not afraid to say: spending money makes me feel better and helps me get out of a rut. There are endless opportunities that money can take you and I’m here to show you the guilt-free path of money…
apple cider vinegar: when healing doesn’t happen
*spoiler warning* In this episode, I talk about the Netflix show apple cider vinegar, how constantly “healing” can make you spiral from too many expectations, and what happens when the holistic path…
what to do when you crash out
Hi girls, I’m back and bringing the heat! In this episode, I talk about what 2024 was like for me and how I’m approaching 2025 with a casual attitude and a new mindset. Tune in for a relaxing and…
your insecurities are delusional: here’s why
hey girls, this is a much needed episode in my opinion. i’ve had a lot of time to reflect on this and i think it’s completely delusional to have insecurities. why keep believing them when you don’t…
biculturalism as a super power and rejecting pop culture
radical acceptance: embracing your life with the heart of a buddha by tara brach
wounded masculinity isn’t a woman’s problem to fix: why we need to stop rescuing men
tw: mentions of sexual abuse…leave the strays where they are because we are done internalizing their wounding and putting it on ourselves to fix xo
the intersection of social media and boundaries in relationships
welcome to the 30th episode and the first episode of 2024! today we discuss how social media negatively affects relationships and what we can do to navigate the modern problem that has become a sore…
parts 3 & 4
a reading of “to be an embodied woman” part 3: the re-regulation of the nervous system part 4: setting and holding boundaries
part 2: the power of solitude
a reading of “to be an embodied woman”
part 1: introduction
to be an embodied woman
healing triggers, negative self-talk and practicing radical self acceptance
my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com connect with me! ig: jennylleng yt: jennyleng
pretty on the outside, prettier on the inside: my new year level up tips
xoxo for the girls
serenity is gratitude
please leave a 5 star review for my podcast, that would mean soo much <3 my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com
how to make others feel seen
in this episode, i share my take on love languages & why sometimes our partners don’t feel loved or “seen”. it’s more than just a communication problem. love you guys !! instagram, twitter &…
focus on what you can control
today’s episode is all about focusing on what you actually want for yourself. do you really know what you want? or have you been basing everything you do on the ego that simply mirrors the world’s…
5 dealbreakers that shouldn’t make you feel crazy
please leave a 5 star review for my podcast, that would mean soo much <3 my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com follow me on social media! ig…
separation anxiety in adulthood (anxious attachment) & why you feel the need to constantly text him
there is so much nuance on this discussion but i want to shed a light on why we need to detach from anxious/avoidant attachment styles. you’re not anxious, you’re just with the wrong person.…
romanticizing my life (fall edition) & awakening to the power of longing
my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com follow me on social media! ig & twitter: jennylleng link to clay mask PLANTIFIQUE Korean Skin Care…
orphan archetype: where do i belong & harry potter
website to book coaching with me and buy my book (also on Amazon) : www.jennyleng.com follow me on social media! ig & twitter: jennylleng
Frequently Asked Questions
Casually Yours has published 34 episodes since June 2023, covering topics in Relationships, Society & Culture.
Casually Yours is currently dormant with new episodes weekly. Average episode length is 20m.
Sign up on Grep.FM to access contact details for Casually Yours, including email and social media links.
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