Episodes 34
Avg. Duration 20m
Activity Dormant
Since Jun 2023
Latest Episode Feb 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Casually Yours is the podcast for women who are done with the pressure, the expectations, and the endless cycle of trying. If you’re tired of overthinking and caring way too much, this is your sign to let go. Here, we embrace the art of not giving a damn—in the most effortless and liberating way. Expect real talk, unapologetic conversations, and a reminder that you can choose to not be stressed. Life is meant to be lived, wildly and passionately. So kick back, tune in, and let’s redefine womanhood and what it means to be truly liberated. Casually, of course.

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Recent Episodes

so you care about your career?

Feb 25, 2025 19m

In this episode of Casually Yours, we dive into the radical idea of not caring about your career—at least, not in the way we’ve been taught to. Instead, we challenge the pressure to constantly make…

spending money to take care of yourself

Feb 15, 2025 18m

I’m not afraid to say: spending money makes me feel better and helps me get out of a rut. There are endless opportunities that money can take you and I’m here to show you the guilt-free path of money…

apple cider vinegar: when healing doesn’t happen

Feb 09, 2025 20m

*spoiler warning* In this episode, I talk about the Netflix show apple cider vinegar, how constantly “healing” can make you spiral from too many expectations, and what happens when the holistic path…

what to do when you crash out

Feb 07, 2025 28m

Hi girls, I’m back and bringing the heat! In this episode, I talk about what 2024 was like for me and how I’m approaching 2025 with a casual attitude and a new mindset. Tune in for a relaxing and…

your insecurities are delusional: here’s why

Oct 23, 2024 16m

hey girls, this is a much needed episode in my opinion. i’ve had a lot of time to reflect on this and i think it’s completely delusional to have insecurities. why keep believing them when you don’t…

biculturalism as a super power and rejecting pop culture

Oct 20, 2024 19m

radical acceptance: embracing your life with the heart of a buddha by tara brach

wounded masculinity isn’t a woman’s problem to fix: why we need to stop rescuing men

Apr 20, 2024 23m

tw: mentions of sexual abuse…leave the strays where they are because we are done internalizing their wounding and putting it on ourselves to fix xo

the intersection of social media and boundaries in relationships

Jan 20, 2024 18m

welcome to the 30th episode and the first episode of 2024! today we discuss how social media negatively affects relationships and what we can do to navigate the modern problem that has become a sore…

parts 3 & 4

Jan 20, 2024 15m

a reading of “to be an embodied woman” part 3: the re-regulation of the nervous system part 4: setting and holding boundaries

part 2: the power of solitude

Dec 18, 2023 13m

a reading of “to be an embodied woman”

part 1: introduction

Dec 15, 2023 2m

to be an embodied woman

healing triggers, negative self-talk and practicing radical self acceptance

Dec 14, 2023 24m

my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com connect with me! ig: jennylleng yt: jennyleng

pretty on the outside, prettier on the inside: my new year level up tips

Dec 01, 2023 20m

xoxo for the girls

serenity is gratitude

Nov 24, 2023 15m

please leave a 5 star review for my podcast, that would mean soo much <3 my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com

how to make others feel seen

Nov 12, 2023 17m

in this episode, i share my take on love languages & why sometimes our partners don’t feel loved or “seen”. it’s more than just a communication problem. love you guys !! instagram, twitter &…

focus on what you can control

Oct 26, 2023 13m

today’s episode is all about focusing on what you actually want for yourself. do you really know what you want? or have you been basing everything you do on the ego that simply mirrors the world’s…

5 dealbreakers that shouldn’t make you feel crazy

Oct 12, 2023 25m

please leave a 5 star review for my podcast, that would mean soo much <3 my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com follow me on social media! ig…

separation anxiety in adulthood (anxious attachment) & why you feel the need to constantly text him

Oct 01, 2023 28m

there is so much nuance on this discussion but i want to shed a light on why we need to detach from anxious/avoidant attachment styles. you’re not anxious, you’re just with the wrong person.…

romanticizing my life (fall edition) & awakening to the power of longing

Sep 21, 2023 21m

my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com follow me on social media! ig & twitter: jennylleng link to clay mask PLANTIFIQUE Korean Skin Care…

orphan archetype: where do i belong & harry potter

Sep 14, 2023 16m

website to book coaching with me and buy my book (also on Amazon) : www.jennyleng.com follow me on social media! ig & twitter: jennylleng

Frequently Asked Questions

How many episodes does Casually Yours have?

Casually Yours has published 34 episodes since June 2023, covering topics in Relationships, Society & Culture.

Is Casually Yours still active?

Casually Yours is currently dormant with new episodes weekly. Average episode length is 20m.

How do I contact Casually Yours for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Casually Yours, including email and social media links.

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