Cat & Nat Unfiltered

Cat & Nat Unfiltered

Cat & Nat

Episodes 1,171
Avg. Duration 34m
Activity Highly Active
Apple Rating 4.9 (2,630)
Since Oct 2018
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
78%
Hosting
feeds.acast.com

Contact & Outreach

About This Podcast

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!


Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes

S15E65 Wild World of Hockey Episode 4: Hockey Rink Icks

Jun 12, 2026 37m

We are bringing you episode 4 of the wild world of youth hockey—from tournament weekends and rink life to hockey dads behaving badly, it all continues! We've got viral parent fights in the stands,…

S15E64 Hospitals Are Better Than Reality TV

Jun 09, 2026 31m

We covered everything from mammograms and mysterious ultrasound follow-ups to hormones and perimenopause. We also talk about the anxiety of waiting for health test results, the surprisingly…

S15E63 The Summer Series: Phones, Anxiety & Teens

Jun 08, 2026 31m

This week, we're diving headfirst into the thing parents worry about more than anything else: teen mental health. Are our kids more anxious than ever, or are we just using different language now?…

S15E62 Wild World of Hockey Episode 3: How Hockey Became Hot

Jun 05, 2026 35m

From Heated Rivalry and Off Campus to Shoresy and the wave of new hockey-inspired shows hitting our screens, it feels like hockey has officially entered its pop culture era. But why now? We sat down…

S15E61 You Can’t Control The Next Phase

Jun 02, 2026 35m

This week we're talking about that weird phase of parenting where there's somehow less hands-on work, but way more mental load. We used to feel like teachers. Now we feel like principals. Every child…

S15E60 Screen Time: The Parenting Battle Nobody Warns You About

Jun 01, 2026 30m

We're talking about one of the hardest parts of parenting right now: screens. This episode explores the complexities of managing our children's screen time, the importance of setting boundaries, and…

S15E59 Wild World of Hockey Episode 2: We're In Our Hockey Era

May 29, 2026 23m

Welcome to the second episode in our series on the wild world of hockey - a special 8-part series airing every Friday, where no topic is off limits. This week, we dive headfirst into the world of…

S15E58 Stop Chasing What You Were

May 26, 2026 33m

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits…

S15E57 Straight A’s Don’t Guarantee Straight Paths

May 25, 2026 34m

We’re talking about the pressure kids feel to follow the “right” path — good grades, university, dream job — and why real life rarely works that way. We get into how differently kids learn, why…

S15E56 Wild World of Hockey Episode 1: We Are Sports Moms

May 22, 2026 34m

Welcome to the wild world of hockey with Cat & Nat Unfiltered - a special 8-part series airing every Friday over the next 8 weeks, where no topic is off limits. From the chaos, pressure,…

S15E55 Spontaneity Is Our Love Language

May 19, 2026 24m

This week we’re talking about getting older and realizing we don’t have to stay attached to the people we used to be. From losing interest in things we once loved — dinner parties, cooking, fashion,…

S15E54 It's Prom + Draft Season

May 18, 2026 29m

May parenting is absolute chaos: graduations, dance competitions, prom pressure, and the realization that summer is somehow six minutes away and we have zero plans for our children. Should they all…

S15E53 Nat Got Her Eyelids Done: Story Time!

May 15, 2026 34m

Story time! Nat got her eyelids done and we are here to talk all about it! Somehow it turned into a full-blown conversation about aging, confidence, Botox, body image, moms who never judge us,…

S15E52 What’s Wrong With Being Average?

May 12, 2026 35m

Whatever happened to being average? From dance competitions and puberty to inflated grades, elite sports, university pressure, and kids growing into 6’4” strangers overnight — this episode is all…

S15E51 The Challenges of Empty Nesting

May 08, 2026 35m

Ever feel like your identity disappears when the kids leave? As a mom, it’s easy to get lost in the roles we play. If you’ve poured everything into being a mom, what happens when the kids are…

S15E50 Are You Born Lucky?

May 05, 2026 31m

We are talking about the nature versus nurture debate on optimism. Are we predisposed to see the glass half full, or can we train ourselves to embrace a more positive outlook? Research shows that…

S15E49 Reimagining Education for the Digital Age

May 04, 2026 29m

In this episode, we’re talking about authenticity vs perfectionism and why so many of us feel like we need to have everything figured out before we make a move. We also get into what’s happening in…

S15E48 What Will Life Look Like When the Kids Start to Leave?

May 01, 2026 34m

This episode is all about that weird, emotional, slightly chaotic stage of life when your kids start growing up, pulling away, and suddenly you realize… wait, who am I without all of this? We’re…

S15E47 How to Trust Your Gut: The Power of Intuitive Psychology Part 2

Apr 28, 2026 27m

A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality. Hosted on Acast. See acast.com/privacy for more…

S15E46 How to Trust Your Gut: The Power of Intuitive Psychology Part 1

Apr 27, 2026 30m

In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovative minds behind the Intuitive Psychology…

Frequently Asked Questions

How many episodes does Cat & Nat Unfiltered have?

Cat & Nat Unfiltered has published 1171 episodes since October 2018.

Is Cat & Nat Unfiltered still active?

Cat & Nat Unfiltered is currently highly active with new episodes every few days. Average episode length is 34m.

How do I contact Cat & Nat Unfiltered for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Cat & Nat Unfiltered, including email and social media links.

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