Change My Relationship
Karla Downing
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Recent Episodes
Is the Difficult Person Good or Bad?
One of the things we do in difficult relationship is use all or nothing thinking. This means when we see someone do things that are bad, we see the person as bad. When we see the person do things…
Interview: CoupleTalk: Cracking the Code to an Amazing Relationship
Don and Alexandra (Alex) Flecky were married in 1980 and quickly discovered that baggage from their families of origin showed up in their relationship. They, like many other couples, found that their…
Is the Bible All You Need for Your Life and Relationships?
Is the Bible all you need for your life and relationships? The majority of Christians and pastors would answer, "Absolutely." It is taught in sermons and Sunday School and is the message of songs…
Boundary or Wall?
What is the difference between a boundary and a wall? Watch this video to think about the differences and when you might want to consider one vs the other. Karla Downing's passion is to see…
Emotional Intelligence: Understanding Primary and Secondary Emotions
Emotional intelligence includes understanding that emotions can be primary or secondary. Recognizing this will help you to be less emotionally reactive in your relationships. Many in dysfunctional,…
Interview: My Narcissistic Abusive Spouse Changed--Can Yours?
Rachel shares the crazy cycle of hope and despair she experienced in her painful seventeen-year marriage to a narcissistic, abusive husband. With raw emotions and heartfelt concern for other women…
When Your Family Won't Talk
What can you do when your family won't talk about what needs to be talked about? Dysfunctional families don't want to address issues. Here are your options. Website:…
Four Types of Controllers
There are four types of controllers who attempt to control you. You need to know who they are and what they do so you can refuse to allow their controlling to work. Watch this video to see what they…
Moving Forward After Difficult Life Changes and Losses: Practical Steps to Get You Out of a Rut
Do you find yourself stuck in a rut, unable to move forward after a difficult life change or loss? It could be retirement, death of a loved one, loss of a job, loss of a relationship, a family split,…
When to Put Your Children Before Your Spouse
Christians believe that God wants them to put their spouses first before their children. This is especially true when women believe that they need to submit to their husbands. Watch this video to…
Asking for Help
If you have trouble asking for help when you need it, watch this video. You need to learn that it is good for you to admit you can't do everything by yourself. Website:…
How Not to Be Resentful
Do you find yourself frequently feeling resentful about what other people did or make you do? Resentment isn't a fun feeling and it can interfere with your enjoyment of life. Watch this video on how…
Dysfunctional Families: Relationship Problems Are Not Fifty-Fifty
Have you been receiving Christian marriage and relationship advice from counselors, pastors, family, and friends that you are fifty percent responsible for your part in the relationship problems?…
Do You Admit Wrongdoing or Do You Rationalize Your Actions?
It's not easy to admit wrongdoing when it is pointed out to you. The natural reaction is to rationalize your actions. It matters how you react because it affects your relationships with everyone,…
Focus on Living Your Life in Spite of Your Dysfunctional Relationships
If you are in a dysfunctional relationship, you are probably focused on the other person's life and not on your own. You may be trying to rescue and fix, because if you don't, nothing for you will…
Manipulative Set Ups
Manipulative setups by manipulators are purposeful acts that force you into a dilemma that is then exploited to get what the manipulator wants. Website:…
What Is Causing the Epidemic of Parental Estrangement?
There is an epidemic of parental estrangement, but what are the causes? Your adult child refuses to have anything to do with you and doesn't let you see your grandchild. This is in spite of all the…
How to Protect and Support Children When Divorcing an Abuser
There are many reasons that it is difficult to divorce an abuser, but one of the most important is concern over how the children will be impacted. The fear can be enough to prevent abuse victims from…
Do You Have to Resolve the Past to Move Forward in a Dysfunctional Relationship?
Dysfunctional and toxic relationships have many relationship problems that go unresolved indefinitely. When evaluating how to resolve conflict, you need to consider whether there is a possibility of…
Manipulative Promises
Emotional manipulators make promises and give you gifts to get you to do what they want. You need to recognize when these promises and gifts are being used to get you to give in to the manipulators…
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Change My Relationship has published 100 episodes since June 2025, covering topics in Christianity, Education.
Change My Relationship is currently highly active with new episodes every few days. Average episode length is 12m.
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