Chaotic Compass Podcast
Stefanie Wainwright
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About This Podcast
I'm Stefanie – mom of four, business owner, podcast host, and professional chaos navigator.
I created Chaotic Compass to give voice to the messy middle—the part no one posts about, where you're holding everything together with a hair tie and hope. This space is for the women who are tired of pretending and ready to start living with more honesty, more alignment, and more freedom.
Whether I'm behind the mic, wrangling fishing rods (or kids), or deep in a being the unpaid uber during an existential crisis, I'm here to share the real, raw, and ridiculous truths of life so you feel a little less alone in your own chaos.
Welcome aboard—I promise, we might be messy, but we’re moving forward.
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Recent Episodes
️ EPISODE 110 — If You’re a Husband, Listen Up: Navigating the Emotional Labor of the Holidays
🎙️ EPISODE 110 — If You’re a Husband, Listen Up: Navigating the Emotional Labor of the HolidaysThe holidays are officially here… which means I’m out here juggling 12,000 invisible tasks, three…
️ EPISODE 109 — 40 Things I’ve Learned by 40 (Part 2): The Clarity Half
🎙️ EPISODE 109 — 40 Things I’ve Learned by 40 (Part 2): The Clarity HalfYour girl is officially in her 40s (still wild to say 😅), and we’re back with the second half of this birthday series — the…
️ EPISODE 108 — 40 Things I’ve Learned by 40 (Part 1): The Messy Half
🎙️ EPISODE 108 — “40 Things I’ve Learned by 40 (Part 1): The Messy Half”Your girl is turning 40 on Tuesday (what the actual hell 😅), so we’re kicking off a two-part birthday series where I break down…
️ Episode 107 — The Monsters in My Mind: Navigating the Stories I Tell Myself
🎙️ Episode 107 — The Monsters in My Mind: Navigating the Stories I Tell MyselfDescription (SEO-Optimized): This week on Chaotic Compass, we’re not talking about haunted houses — we’re talking about…
️ Episode 106 — The Art of Doing Nothing (Badly): Navigating the Fear of Slowing Down
🎙️ Episode 106 — “The Art of Doing Nothing (Badly): Navigating the Fear of Slowing Down”Series: Scary Things I’ve Learned in 2025 Scary Truth #2: Resting is harder than working.💬 What It’s AboutIf…
️ Episode 105: Why Relationships Are Terrifying: Navigating What Women Really Want
🎙️ Episode 105: Why Relationships Are Terrifying: Navigating What Women Really Want💀 Love, Communication & Trying Not to Throat-Punch Your Partner Before 8 A.M.Hey friends 👋 It’s spooky season,…
️ 104:September Snapshots: Navigating Cold Snaps, Birthday Chaos, and Real-Life Marriage Work
🎙️ 104:September Snapshots: Navigating Cold Snaps, Birthday Chaos, and Real-Life Marriage WorkIn this month’s recap, Stefanie dives into the chaos that was September — from a freezing Labor Day…
️ 103: Is It the Universe Testing Me or Just Chaos? Navigating Signs, Synchronicities & Setbacks
🎙️ Episode 103: Is It the Universe Testing Me or Just Coincidence and Chaos? Navigating Signs, Synchronicities & SetbacksOkay, real talk—have you ever wondered if the universe is testing you, or…
️ 102 — Am I Having a Midlife Crisis… or Finally Waking Up?
🎙️ Episode 102 — Am I Having a Midlife Crisis… or Finally Waking Up?So here’s the thing — a midlife crisis doesn’t always look like a red sports car or a dramatic haircut ✂️🚗. Sometimes it looks like…
️101 – Boats, Concerts & Chaos: Navigating the Beautiful Mess of Summer
🎙️Episode 101 – Boats, Concerts & Chaos: Navigating the Beautiful Mess of SummerThis summer was nothing short of chaotic — and I’m bringing you along for every wild, beautiful, and downright…
️ 100: 10 Years Later – Navigating the Chaos, Choosing Life and Healing
🎙️ Episode 100: 10 Years Later – Navigating the Chaos, Choosing Life and HealingTen years ago, on Memorial Day, I almost didn’t make it. I was in a dark place, convinced the world — and even my kids…
️ 99. Back from Burnout: Navigating Midlife, Meltdowns & Figuring Sh*t Out
Episode🎙️ 99. Back from Burnout: Navigating Midlife, Meltdowns & Figuring Sh*t OutI’m back—and wow, it’s been a ride. In this brutally honest comeback episode, I’m peeling back the curtain on the…
️ 98. The Exhaustion No One Talks About: Navigating The Weight Of it
Episode🎙️ 98. The Exhaustion No One Talks About: Navigating The Weight Of itHey guys. Today’s episode is different. I’m not showing up with a plan, a pep talk, or a solution—I’m just showing up real.…
️ 97. F*ck Winter – Navigating Seasonal Chaos, Work-Life Balance & Finding Joy
Episode🎙️ 97. F*ck Winter – Navigating Seasonal Chaos, Work-Life Balance & Finding JoyThis week, we are over it – and by it, I mean winter, exhaustion, and the never-ending grind. If you’re also…
️ 96. Breaking Up With Comparison: Navigating How to Embrace You
Episode🎙️ 96. Breaking Up With Comparison: Navigating How to Embrace YouDescription:In this solo episode, I get real about the struggles of comparison, exhaustion, and the pressure to keep up with…
️ 95: Fighting Fair – Navigating Conflict Without Chaos
Episode 95: Fighting Fair – Navigating Conflict Without Chaos 🎙️Description:Conflict is inevitable in any relationship, but how do you fight fair? In this episode of Chaotic Compass, Stefanie gets…
️ 94. Chaotic Couples Episode: Navigating Our Life
🎙️ 94. Chaotic Couples Episode: Navigating Our LifeIn this kid-free episode of Chaotic Compass, Ryan and I sit down with a few drinks and dive into the chaos of our life together. We start with a…
️ 93. Cold Chaos, Cider, and TikTok Troubles: Navigating 2025 SO FAR!
🎙️ Episode 93. Cold Chaos, Cider, and TikTok Troubles: Navigating 2025 SO FAR!Episode SummaryWelcome back to Chaotic Compass! In this episode, Stefanie dives into the chaos of winter, fires up her…
92. Snow, Sickness, and Surviving Solo Parenting: Navigating this Week's Chaos
🎙️ Episode 92. Snow, Sickness, and Surviving Solo Parenting: Navigating this Week's ChaosEpisode SummaryHey there, it’s Stefanie! Buckle up, because this week I’m spilling all the tea about the…
91. Chaos Before the Storm: Navigating the Holiday Mayhem
Episode 91. Chaos Before the Storm: Navigating the Holiday MayhemHost: Stefanie WainwrightThe holidays are here, and they’re bringing all the chaos! From anxiety-inducing chorus concerts to Target…
Frequently Asked Questions
Chaotic Compass Podcast has published 111 episodes since February 2021, covering topics in Comedy, Personal Journals.
Chaotic Compass Podcast is currently sporadic with new episodes every 2 weeks.
Sign up on Grep.FM to access contact details for Chaotic Compass Podcast, including email and social media links.
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