Episodes 148
Avg. Duration 11m
Activity Active
Since Oct 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
55%
Hosting
feeds.captivate.fm

About This Podcast

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Podcasting 2.0 Features

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Explore Statistics

Recent Episodes

Resignations put pressure on PM | Musk set to become first trillionaire | Chaotic start to World Cup

Jun 12, 2026 11m

Yesterday was a difficult day for the Prime Minister as some of his strongest allies in the cabinet left the government.Defence Secretary John Healey was the first to announce his resignation, citing…

Second night of disorder in Belfast | Military chief warns PM | Reading crisis for young boys

Jun 11, 2026 12m

Police and protestors have clashed in Belfast for the second night in a row, as the family of the knife attack victim have said that they have been left feeling “pretty disgusted” by the disorder.The…

Disorder in Belfast | MOD lost devices | Serena Williams makes comeback

Jun 10, 2026 11m

There was a night of disorder in Belfast with houses and cars set on fire.The protests came after a knife attack in the city on Monday night. A Sudanese man is due in court today charged with…

Trump says Iran and Israel won’t go to war | Top African referee banned from World Cup | Stokes to lose cricket captaincy?

Jun 09, 2026 11m

Donald Trump has told Sky News he doesn’t think Israel will go back to war with Iran.The president made the comments to US Correspondent James Matthews in a phone call.Africa's top referee, Omar…

Iran and Israel exchange strikes | Starmer to announce social media ban? | Pocket money increase

Jun 08, 2026 12m

Iran has fired missiles at Israel for the first time since a ceasefire was agreed in April, with Israel's air force retaliating in the past few hours.The Islamic Revolutionary Guard Corps targeted…

US wades in on Henry Nowak case | Prince Andrew made money from Royal estate | New AI vaccine

Jun 05, 2026 10m

The US state department has intervened in the controversy around Henry Nowak’s murder and the row over criminal justice in the UK. The public finances watchdog has found Prince Andrew was earning…

Is clock turning back on racial equality? | Lebanon ceasefire | Could Musk become a trillionaire?

Jun 04, 2026 11m

Fall-out from Henry Nowak's murder continues with a police chief denying two-tier policing allegations and Baroness Lawrence urging politicians not to turn back the clock on racial equality.The US…

Protests over murder of Henry Nowak | US launches 'self defence' strikes on Iran | Michelle Obama's advice for Gen-Z

Jun 03, 2026 11m

Sophy and Wilf have the latest on the day's news.

Embarrassment for Starmer over Mandelson | Southampton murder raises questions | Serena Williams is back

Jun 02, 2026 14m

A second release of files relating to the appointment of Lord Mandelson as US ambassador has resulted in further embarrassment for the Prime Minister. But has government transparency gone too far…

More Mandelson files to be released | Ebola outbreak expands | Arsenal paints London red

Jun 01, 2026 11m

Israel has made its deepest incursion into Lebanon in 25 years - despite a US-brokered ceasefire.New suspected cases of Ebola have sprung up in Brazil and Italy.We’ll learn more about the…

Trump to approve Iran deal? | Burnham responds to Blair | Blue Origin rocket explosion

May 29, 2026 12m

Is there a deal on Donald Trump's desk waiting to be signed to end the war with Iran?There are reports that a deal which would mean a 60-day ceasefire extension, the Strait of Hormuz reopening, and…

Rise in NEETs | US and Iran exchange strikes | FIFA investigated over World Cup ticket prices

May 28, 2026 13m

The number of young people not in education, employment or training - known as NEETs - is set to rise to 1.25 million unless urgent action is taken.An independent review has been carried out by…

Blair warns Labour | Tories to “make Britain cool again” | Moon landing race between China and US

May 27, 2026 10m

Sir Tony Blair, Labour's most successful leader, has given a bleak assessment of the party's future.He has said the party must focus on policy not politics, and occupy the "radical centre".The Tories…

US strikes Iran | Social media ban | Bank holiday heatwave

May 26, 2026 10m

The US carried out new strikes on southern Iran overnight, during crunch time for peace talks.Social media could be as bad for children's health as smoking - that's according to the country's leading…

Andrew investigated over potential sex crimes | Single-sex spaces guidance | Bank Holiday heatwave

May 22, 2026 12m

Thames Valley Police are investigating Andrew Mountbatten-Windsor over potential sex crimes, it's understood.Officers are assessing allegations that Jeffrey Epstein sent a non-British woman to the UK…

What will be in cost of living package? | Russian jets intercept RAF plane | Villa win Europa League

May 21, 2026 11m

Rachel Reeves will outline measures aimed at cushioning the blow from an expected rise in inflation later this year.The chancellor is expected to say there will be no universal support for energy…

Supermarket ‘price freeze’ | UK softens Russia sanctions | Arsenal win the league

May 20, 2026 10m

The government has reportedly been encouraging supermarkets to put price caps on essential products such as eggs, bread and milk.Meanwhile, the UK has softened sanctions on Moscow - allowing diesel…

Burnham the ‘clear favourite’ | Is the UK at risk of Ebola? | MAFS UK allegations

May 19, 2026 11m

Andy Burnham isn't even an MP but appears to already be pitching himself as the next prime minister - and if a latest opinion poll is anything to go by his confidence is justified.Meanwhile, Donald…

Streeting targets Burnham? | Action against parents for children’s crimes | First Englishman to win US PGA since 1919

May 18, 2026 11m

Former Health Secretary Wes Streeting who resigned from the government on Thursday has announced he would like to see the UK rejoin the EU one day, as he announced he would stand in any Labour…

Burnham to stand as MP? | Farage donation scrutiny| First Football World Cup halftime show

May 15, 2026 10m

The mayor of Greater Manchester, Andy Burnham, says he will try to become an MP in the Makerfield by-election, which could also pave the way for him to enter Downing Street. There’s confusion over…

Frequently Asked Questions

How many episodes does Cheat Sheet with Ridge & Frost have?

Cheat Sheet with Ridge & Frost has published 148 episodes since October 2025, covering topics in Daily News, News.

Is Cheat Sheet with Ridge & Frost still active?

Cheat Sheet with Ridge & Frost is currently active with new episodes daily. Average episode length is 11m.

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