CHEER UP THE PODCAST

CHEER UP THE PODCAST

THEO MAYNE & JANE VALENTINE

Episodes 22
Avg. Duration 26m
Activity Dormant
Since Jul 2024
Latest Episode Aug 2025

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
95%
Hosting
media.rss.com

About This Podcast

Welcome to "Cheer & Dance UK," the ultimate podcast for everything cheerleading and dance in the Allstar worlds! Join your hosts, Theo Mayne and Jane Valentine, as they bring you the latest news, tips, and interviews from the vibrant UK cheer and dance community.

Each episode, dive into "Small Talks, Big Impact" where we share stories that inspire and motivate, proving that even the smallest conversations can lead to major breakthroughs. And don’t miss "Controversial Corner," where Theo and Jane tackle the hottest debates and issues stirring up the cheer and dance world.

Whether you're an athlete, coach, or enthusiastic fan, Theo and Jane have you covered with expert insights, inspiring stories, and behind-the-scenes looks at competitions and events. Tune in every week to stay connected, motivated, and informed about the dynamic world of cheer and dance in the UK!

Podcasting 2.0 Features

episode medium season

Explore Statistics

Recent Episodes

S2E7 QUESTION TIME

Aug 17, 2025 21m

In this exciting episode of Cheer Up: The Podcast, Jane and Theo are putting you in the spotlight! 🔥They're asking the burning questions — and they want to hear your answers.💬 Drop your responses in…

S2E6 BEYOND THE BOW

Aug 03, 2025 25m

Episode 6: Beyond the Bow – The Future of Cheerleading in the UKIn this exciting episode of Cheer Up: The Podcast, we go Beyond the Bow to explore the evolving world of cheerleading in the UK. Jane…

S2E5 THE WORLD GAMES

Jul 21, 2025 44m

Episode 5 : A New Era for Cheerleading – Team England & Team GB's Journey to Chengdu!In this exciting episode of Cheer Up: The Podcast, we had the privilege of chatting with the incredible…

S2E4 A MENTAL BLOCK FEATURING COACH LAIN

May 17, 2025 1h 1m

Theo and Jane sit down for an exciting chat with Coach Lain, a true cheer and dance guru with 20+ years of experience! From mastering skills to overcoming mental blocks, they cover it all. Plus, did…

S2E3 A CHAT WITH SPORTS CHEER ENGLAND

May 14, 2025 57m

Theo and Jane dive into a lively chat with Joanna Gamper Cuthbert, covering all things cheer and dance—from sports governance and funding (including insights into the NBG), to collaborating with UK…

S2E2 WORLDS WEEK

Apr 20, 2025 18m

It’s Worlds Week, and we’re coming in hot—no holding back!Theo and Jane dive into everything going down in the cheerleading and dance world as teams gear up for the biggest stage of the season.Got…

S2E1 NO HOLDING BACK

Apr 06, 2025 14m

It’s the season premiere, and we’re coming in hot—no holding back!Theo and Jane dive into everything happening in the cheerleading and dance world.Got something you want us to talk about? Drop us an…

S1E15 CHRISTMAS SPECIAL

Dec 30, 2024 43m

In the Christmas special of Cheer Up: The Podcast UK, Jane and Theo wrap up Season 1 with festive fun, bringing the season to a heartwarming close. But don’t worry, they’ll be back for Season 2,…

S1E14 A CHAMPIONS MINDSET

Dec 15, 2024 37m

Jane and Theo chat with seven-time world champion Becky Mancini on how to maintain a winning mindset while coaching the next generation of athletes.They then dive into ‘Short Talks, Big Impact,’…

S1E13 TAKE A DIVE INTO THE DRAG WORLD ⚠️ STRONG LANGUAGE WITHIN THIS EPISODE ⚠️

Dec 08, 2024 23m

⚠️PLEASE BE ADVISED THERE IS USE OF STRONG LANGUAGE⚠️Theo and Jane talk about all things within the drag industry with the well established cherry West who is the Redberry of Scotland! We spoke about…

S1E12 DIVERSITY AND INCLUSION

Dec 01, 2024 26m

Theo, Jane and their special guest talk about diversity and inclusion in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping…

S1E11 IT'S CHOREO TIME

Nov 24, 2024 33m

Theo, Jane and their special guest talk about all things CHOREO in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…

S1E10 A CHEERLEBRITY

Nov 10, 2024 32m

Theo, Jane and their special guest talk about all things in the cheerleading and dance community.Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…

S1E9 CHEER SAFETY & REGULATIONS

Oct 27, 2024 30m

Theo, Jane and their special guest talk about all things in the cheerleading and dance community. This is your warning as this one gets juicy from the start! Then they moved into ‘Short Talks, Big…

S1E8 CHEER COMMUNITY AND CULTURE

Oct 06, 2024 22m

Theo & Jane stick with their special guest to chat about the cheer community and it's culture ;Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…

S1E7 COMPETITIONS AND GRASS ROOTS (PART 1)

Sep 29, 2024 20m

Theo & Jane talk all things competitions and grass roots with their special guest ??  Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial…

S1E6 SPORTSMANSHIP

Sep 15, 2024 17m

Theo & Jane take a risky move in episode 6 when they tackle the topic ‘Sportsmanship’ ‼️ Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto ‘ Controversial Corner’ 👀 If you…

S1E5 PARENTS WE LOVE YOU

Sep 01, 2024 18m

Theo & Jane dive into episode 5 addressing the elephant in the room when it comes to the cheer and dance industry…. PARENTS! Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves…

S1E3 GETTING SEASON PREPARED

Aug 04, 2024 24m

Theo & Jane dive into episode 3 talking about all things within the cheer & dance season, how to get prepared for it, what maybe expected of you and the dedication you need to have for your…

S1E2 THE SUMMER BREAK

Jul 21, 2024 29m

Jane & Theo talk about the summer break within cheer. Are you a gym that takes some time out for summer or do get straight back into the season? Then join your host’s in ‘Short talks, Big…

Frequently Asked Questions

How many episodes does CHEER UP THE PODCAST have?

CHEER UP THE PODCAST has published 22 episodes since July 2024, covering topics in Hobbies, Leisure.

Is CHEER UP THE PODCAST still active?

CHEER UP THE PODCAST is currently dormant with new episodes every 2 weeks. Average episode length is 26m.

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