CHEER UP THE PODCAST
THEO MAYNE & JANE VALENTINE
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About This Podcast
Welcome to "Cheer & Dance UK," the ultimate podcast for everything cheerleading and dance in the Allstar worlds! Join your hosts, Theo Mayne and Jane Valentine, as they bring you the latest news, tips, and interviews from the vibrant UK cheer and dance community.
Each episode, dive into "Small Talks, Big Impact" where we share stories that inspire and motivate, proving that even the smallest conversations can lead to major breakthroughs. And don’t miss "Controversial Corner," where Theo and Jane tackle the hottest debates and issues stirring up the cheer and dance world.
Whether you're an athlete, coach, or enthusiastic fan, Theo and Jane have you covered with expert insights, inspiring stories, and behind-the-scenes looks at competitions and events. Tune in every week to stay connected, motivated, and informed about the dynamic world of cheer and dance in the UK!
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Recent Episodes
S2E7 QUESTION TIME
In this exciting episode of Cheer Up: The Podcast, Jane and Theo are putting you in the spotlight! 🔥They're asking the burning questions — and they want to hear your answers.💬 Drop your responses in…
S2E6 BEYOND THE BOW
Episode 6: Beyond the Bow – The Future of Cheerleading in the UKIn this exciting episode of Cheer Up: The Podcast, we go Beyond the Bow to explore the evolving world of cheerleading in the UK. Jane…
S2E5 THE WORLD GAMES
Episode 5 : A New Era for Cheerleading – Team England & Team GB's Journey to Chengdu!In this exciting episode of Cheer Up: The Podcast, we had the privilege of chatting with the incredible…
S2E4 A MENTAL BLOCK FEATURING COACH LAIN
Theo and Jane sit down for an exciting chat with Coach Lain, a true cheer and dance guru with 20+ years of experience! From mastering skills to overcoming mental blocks, they cover it all. Plus, did…
S2E3 A CHAT WITH SPORTS CHEER ENGLAND
Theo and Jane dive into a lively chat with Joanna Gamper Cuthbert, covering all things cheer and dance—from sports governance and funding (including insights into the NBG), to collaborating with UK…
S2E2 WORLDS WEEK
It’s Worlds Week, and we’re coming in hot—no holding back!Theo and Jane dive into everything going down in the cheerleading and dance world as teams gear up for the biggest stage of the season.Got…
S2E1 NO HOLDING BACK
It’s the season premiere, and we’re coming in hot—no holding back!Theo and Jane dive into everything happening in the cheerleading and dance world.Got something you want us to talk about? Drop us an…
S1E15 CHRISTMAS SPECIAL
In the Christmas special of Cheer Up: The Podcast UK, Jane and Theo wrap up Season 1 with festive fun, bringing the season to a heartwarming close. But don’t worry, they’ll be back for Season 2,…
S1E14 A CHAMPIONS MINDSET
Jane and Theo chat with seven-time world champion Becky Mancini on how to maintain a winning mindset while coaching the next generation of athletes.They then dive into ‘Short Talks, Big Impact,’…
S1E13 TAKE A DIVE INTO THE DRAG WORLD ⚠️ STRONG LANGUAGE WITHIN THIS EPISODE ⚠️
⚠️PLEASE BE ADVISED THERE IS USE OF STRONG LANGUAGE⚠️Theo and Jane talk about all things within the drag industry with the well established cherry West who is the Redberry of Scotland! We spoke about…
S1E12 DIVERSITY AND INCLUSION
Theo, Jane and their special guest talk about diversity and inclusion in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping…
S1E11 IT'S CHOREO TIME
Theo, Jane and their special guest talk about all things CHOREO in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…
S1E10 A CHEERLEBRITY
Theo, Jane and their special guest talk about all things in the cheerleading and dance community.Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…
S1E9 CHEER SAFETY & REGULATIONS
Theo, Jane and their special guest talk about all things in the cheerleading and dance community. This is your warning as this one gets juicy from the start! Then they moved into ‘Short Talks, Big…
S1E8 CHEER COMMUNITY AND CULTURE
Theo & Jane stick with their special guest to chat about the cheer community and it's culture ;Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘…
S1E7 COMPETITIONS AND GRASS ROOTS (PART 1)
Theo & Jane talk all things competitions and grass roots with their special guest ??  Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial…
S1E6 SPORTSMANSHIP
Theo & Jane take a risky move in episode 6 when they tackle the topic ‘Sportsmanship’ ‼️ Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto ‘ Controversial Corner’ 👀 If you…
S1E5 PARENTS WE LOVE YOU
Theo & Jane dive into episode 5 addressing the elephant in the room when it comes to the cheer and dance industry…. PARENTS! Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves…
S1E3 GETTING SEASON PREPARED
Theo & Jane dive into episode 3 talking about all things within the cheer & dance season, how to get prepared for it, what maybe expected of you and the dedication you need to have for your…
S1E2 THE SUMMER BREAK
Jane & Theo talk about the summer break within cheer. Are you a gym that takes some time out for summer or do get straight back into the season? Then join your host’s in ‘Short talks, Big…
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CHEER UP THE PODCAST has published 22 episodes since July 2024, covering topics in Hobbies, Leisure.
CHEER UP THE PODCAST is currently dormant with new episodes every 2 weeks. Average episode length is 26m.
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