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About This Podcast
"Chirp Session" is your weekly motivational diary podcast, where we dive into the real- life topics that often go unspoken. Inspired by a legacy of motivational speaking, the show emphasizes the power of vulnerability in pursuing dreams, nurturing relationships, and fostering self awareness. Through honest story telling and heartfelt reflection, each episode reminds listeners that growth begins with vulnerability---and no one has to face life's challenges alone. Join the conversation and lets grow together, one diary entry at a time.
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Recent Episodes
S1E16 Entry 16: Estrangement & Safety: Love with Boundaries
In this episode of the Chirp Session Holiday Series, host A C Thompson discusses the importance of setting boundaries during the holiday season, especially when navigating estrangement from family…
S1E15 Entry 15: Grieving the Unknown: Futures That Didn’t Happen
In this episode, AC Thompson explores the concept of ambiguous grief, which refers to mourning the loss of future aspirations and dreams rather than just the loss of loved ones. She emphasizes the…
S1E14 Entry 14: Co-Parenting and Rewriting Traditions
In this episode of the Chirp Session, host A.C. Thompson discusses the complexities of navigating the holiday season, especially for those dealing with co-parenting and blended families. She…
S1E13 Entry 13: Layers of Love
In this heartfelt episode of the Chirp Session Weekly Diary, host A.C. Thompson delves into the multifaceted nature of love. From self-love to romantic connections, and the bonds we share with…
S1E12 Entry 12: Battles From Within- Fighting the Lows
In this heartfelt episode of the Chirp Session Weekly Diary, host A.C. Thompson opens up about the emotional lows and mental health challenges we all face. Join A.C. as she shares personal stories of…
S1E11 Entry 11: Solo Dolo
In this empowering episode of the Chirp Session Weekly Diary, host A.C. Thompson delves into the art of solo dating and the transformative power of dressing for confidence. Discover how choosing…
S1E10 Entry 10: Health is Wealth
In this episode of the Chirp Session Weekly Diary, host AC Thompson dives into the importance of proactive health checks. From personal stories of overcoming health challenges to the silent dangers…
S1E9 Entry 9: Saving Grace
This week, I got real about something a lot of us struggle with — money. From saving on gas and groceries to dreaming bigger about a home and a wedding, I’m learning that discipline doesn’t mean…
S1E8 Entry 8: Balancing Act- People, Places, and Things
In this episode of the Chirp Session Weekly Diary, host AC Thompson delves into the complexities of altruistic behavior and the importance of balancing self-care with helping others. Explore the…
S1E7 Entry 7: Flag on the Play
In this episode of the Chirp Session Weekly Diary, host A.C. Thompson dives into the complexities of human relationships and the red flags we often overlook. From the initial gut feelings to the…
S1E6 Entry 6: The Power of Nostalgia
In this heartfelt episode of the Chirp Session Weekly Diary, host AC Thompson takes listeners on a nostalgic journey through childhood memories. From the smell of morning dew to the taste of a…
S1E5 Entry 5- Good Grief! _Grieving the Healthy Way
In this heartfelt episode of the Chirp Session Weekly Diary, host AC Thompson opens up about the profound impact of losing a loved one. Through personal stories and reflections, AC shares the journey…
S1E4 Entry 4- Now You See Me Now You Don’t
In this heartfelt episode of the Chirp Session Weekly Diary, host A.C. Thompson delves into the emotional turmoil of being ghosted. From personal anecdotes to societal insights, A.C. explores why…
S1E3 Entry 3- BFF 4 L_Friendships
In this enlightening episode, we delve into the profound impact of childhood friendships on our psychological well-being. Discover how these early bonds shape our emotional resilience, social skills,…
S1E2 Entry 2: Weighing In
In this heartfelt episode of the Chirp Session Weekly Diary, host A.C. Thompson opens up about the emotional and mental challenges tied to weight gain and self-image. From personal struggles with…
S1E1 Entry 1: Being Vulnerable
In this episode of Chirp Session, host A.C. Thompson dives deep into the heart of vulnerability and self-doubt. Join us as we explore personal stories and insights on embracing our fears and pushing…
Frequently Asked Questions
Chirp Session has published 16 episodes since September 2025, covering topics in Education, How To.
Chirp Session is currently highly active with new episodes weekly. Average episode length is 13m.
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