Cold War Conversations Podcast

Cold War Conversations Podcast

Ian Sanders

Episodes 445
Avg. Duration 1h 2m
Activity Highly Active
Since Mar 2018
Latest Episode Feb 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
88%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. This is Cold War history, told from the inside out. We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics. We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu. Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60 The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.

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Recent Episodes

S33E445 American MiG Pilot: Inside the Top Secret USAF "Red Eagles" MiG Squadron Part 2 (445)

Feb 28, 2026 48m

Lt Col Rob “Z-Man” Zettel is the author of American MiG Pilot - Inside the Top Secret USAF “Red Eagles. He tells the Red Eagles story for the first time through the experiences of a pilot who flew…

S33E444 High School Student to the Top Secret USAF Red Eagles Soviet MIG Squadron Part 1 (444)

Feb 21, 2026 50m

Rob “Z-Man” Zettel is the author of American MiG Pilot - Inside the Top Secret USAF “Red Eagles. In part one of a two-part episode, he reveals how he made it into this top-secret US operation that…

S33E443 The Moscow Playbook: How Russia Used, Abused, and Transformed Sports in the Hunt for Power (443)

Feb 14, 2026 1h 1m

I speak with Bruce Berglund, the author of The Moscow Playbook: How Russia Used, Abused, and Transformed Sports in the Hunt for Power, which is a fascinating journey through the world of Soviet…

S33E440 Chasing Rogue Nukes after the Fall of the Soviet Union (442)

Feb 07, 2026 52m

Susan Miller continues the story of her CIA career, recalling a harrowing experience of the 1991 US embassy fire in Moscow, and the unexpected humanity displayed by a KGB officer who helped save…

S33E441 Dead Drops and Disguises - A Female CIA Officer in 1980s Moscow (441)

Jan 31, 2026 49m

I explore the remarkable journey of a CIA operations officer who transitioned from a quiet childhood in California to the thrilling world of espionage. What began as a joke application to the CIA…

S32E440 Cold War British Army "stay behinds" - Live at the Imperial War Museum London (440)

Jan 24, 2026 54m

This special episode was recorded in front of a live audience at the Imperial War Museum London, in October 2025. I speak with Colin Ferguson, a veteran from the British Army‘s covert Special…

S32E439 Planning an Escape for 13 Years: How One Family Outsmarted the Iron Curtain (439)

Jan 17, 2026 1h 23m

What would you risk to escape a totalitarian state—and how long would you be willing to wait? In this gripping episode, Peter Kasl, author of Escaping the Grip of Eastern European Communism, tells…

S32E438 Why did the USA invade Grenada in 1983? (438)

Jan 10, 2026 50m

The US invasion of Grenada in 1983 remains a pivotal event in both Caribbean and Cold War history. President Reagan, fearing the spread of communism in the Caribbean and the safety of US citizens,…

S32E437 When Terrorism Went Global: Plane Hijackings and Violence in the 1970s (437)

Jan 03, 2026 1h

In the 1970s, a network of radical extremists terrorised the West with intricately planned plane hijackings and hostage-takings. Among them was the young Leila Khaled with her jewellery made from…

S32E436 When East German Soldiers Dreamed of Flying Over the Wall (436)

Dec 27, 2025 1h 14m

Andrew was a British modern languages student in 1989. He recounts the serendipitous moment when he stumbled upon an advert for a work and holiday trip to the GDR. The trip was organized by the…

S32E435 Cold War Kid to Space Age Engineer via President Kennedy's last flight alive & RAF Upper Heyford (435)

Dec 20, 2025 1h 27m

Keith Longstreth takes us through an extraordinary life shaped by the rhythms and risks of the Cold War. Born into an Air Force family, Keith grew up on bases across the world—from Scotland to Italy…

S32E434 Eyes at the Edge of the Iron Curtain - Life in a 1960s British Reconnaissance Regiment (434)

Dec 13, 2025 1h 3m

This is the 2nd part of the story of Miles, a British National Service conscript during his military service in the late 1950s. I’d like to give special thanks for the Norfolk Tank Museum for…

S32E433 What was Cold War British Army Conscription really like? (433)

Dec 06, 2025 59m

We hear the fascinating story of Miles, a British National Service conscript during his military service in the late 1950s. I’d like to give special thanks for the Norfolk Tank Museum for…

S32E432 The Berlin Airlift - Victories, Myths, and the Berlin Blockade (432)

Nov 27, 2025 1h 8m

The Berlin Blockade was one of the first major international crises of the Cold War when the Soviet Union blocked the Western Allies' railway, road, and canal access to the sectors of Berlin under…

S32E431 Surrounded and outnumbered 8-1 : A forgotten story of the Korean War (431)

Nov 22, 2025 59m

This is the largely untold story of Task Force Faith, the U.S. Army soldiers who although outnumbered 8-1 by Chinese troops fought valiantly during the Battle of Chosin Reservoir in the Korean War.…

S31E431 Shaking Hands with China’s Second Most Powerful Man (430)

Nov 15, 2025 54m

Bill Hodes was an American school child in 1950s Revolutionary China and this is the second part of his story. Among many stories we hear how he had the unique opportunity to meet one of China's…

S31E429 An American Childhood in 1950s Revolutionary China (429)

Nov 08, 2025 57m

Bill Hodes was a red diaper baby, a baby born to Communist parents. Bill shares stories about his parents, Bob and Jane Hodes, both convinced communists who were active in civil rights movements…

S31E428 The German Democratic Republic The Rise and Fall of a Cold War State (428)

Nov 01, 2025 1h 11m

Ned Richardson- Little has written a new book titled The German Democratic Republic: The Rise and Fall of a Cold War State. It offers a differentiated picture of the communist state with a…

S31E427 Trust but Verify: When the Soviets Came to South Dakota (427)

Oct 24, 2025 1h 3m

I continue chatting with Dennis Greene about his incredible journey from a challenging childhood in segregated Savannah, Georgia to a distinguished military career. Dennis is made Senior Flight…

Help Cold War Conversations win an award

Oct 22, 2025 1m Bonus

I am trying to win an award for Cold War Conversations in the Discover Pods Awards for best history podcast 2025 and I need your nomination to get me into the finals. All I need you to do is to…

Frequently Asked Questions

How many episodes does Cold War Conversations Podcast have?

Cold War Conversations Podcast has published 445 episodes since March 2018, covering topics in Documentary, History.

Is Cold War Conversations Podcast still active?

Cold War Conversations Podcast is currently highly active with new episodes weekly. Average episode length is 1h 2m.

How do I contact Cold War Conversations Podcast for sponsorship or guest appearances?

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