Creating Change with Food
Dr. Tara Naylor
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About This Podcast
Creating Change with Food empowers everyday people to build nourishing, resilient food systems for a finite planet. There is no single solution; we all have unique bodies, lifestyles, and skill sets—real transformation comes from going back to basics, taking an integrated approach to people and planetary health, reimagining what is possible, and taking imperfect action.
Join me every week on this adventure!
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Recent Episodes
Why Changing the System Changes Everything
On this episode, we're going to get deeper into how and why our very makeup, health and wellbeing are connected to those bigger systems. And why the structure of food systems and their underpinning…
Limits: Grounding our vision in reality
It is all well and good to talk about a vision for a different future, to imagine a world where we all have the capacity to thrive and flourish. To talk about transforming our relationship and…
Disconnection to Reconnection: Why Food Is About More Than Eating
From Disconnection to Reconnection: Why Food Is About More Than Eating. In this episode, we are going to talk about our relationship with food, because so many of us have become stuck in the roles of…
Creating change with food: an introduction
This episode introduces the concept of Creating Change with Food. What it is, how and why this idea came to be, and why it matters. As we explore, I will tell you a bit about my own story. Food and…
Creating Change with Food Trailer
Doesn’t it seem absurd, that the food we eat and the food systems that produce it are destroying our health, wellbeing and the foundations for life, Earth’s biosphere? The truth is: it doesn’t have…
Frequently Asked Questions
Creating Change with Food has published 5 episodes since February 2026, covering topics in Earth Sciences, Health & Fitness.
Creating Change with Food is currently highly active with new episodes monthly. Average episode length is 24m.