Cuffed 2 the Culture
Cuffed 2 the Culture Podcast
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About This Podcast
Cuffed 2 the Culture sits right where hilarious meets heartfelt, blending wit, warmth, and unfiltered honesty. Hosted by Nai and Rae, the show offers both laughter and a thoughtful perspective — because being a Black woman means being everything, all at once.
Think of it as a front-row seat to the group chat you actually want to be in. Pop culture and personal growth. Nostalgia and hot takes. Career wins, therapy breakthroughs, dating chaos, and every messy, meaningful thing in between. Each episode, Nai and Rae go there — unpacking what it really looks like to move through womanhood, work, and the world without ever losing the thread back to the culture that raised us.
New Episodes every Monday + Hot Topics every Friday!
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Recent Episodes
Comin' in Hot: Week of 4/24/26
Comin' in Hot with… a tease of new Netflix series MAN ON FIRE starring Yahya Abdul-Mateen II and directed by Steven Caple Jr.; Brandy's BET Lifetime Achievement Award and our dream tribute; Kehlani’s…
Cuffed 2... Lessons from The Yard
HUUU!! YOUUU KNOWW!This week, Nai and Rae are reflecting on what it actually means to be a Howard woman. Not the “reel,” but the real. They’re talking about why they chose Howard in the first place,…
Comin' in Hot: Week of 4/17/26
Comin' in Hot with… HBCU probate season serving legacy, Giselle Bryant's daughters crossing AKA with T.I.’s daughter crossing DST; Real Housewives of Atlanta and Potomac giving us everything and…
Cuffed 2… Honoring the Bodies We’ve Been Given
Welcome back, Cuffed Clique!This week, Nai and Rae are getting into something personal: body image. And they’re not being polite about it.They open with their marquee segment, Cuffed 2 the Culture,…
Comin' in Hot: Week of 4/10/26
Comin' in Hot with.... Trick Daddy in pink and green, Angel Reese moving to the Atlanta dream and (hopefully) getting a signature American Deli meal, Offset's gambling debts, and should 13 year olds…
Cuffed 2…The Mic: Soft Launch, Loud Opinions
Welcome to the Cuffed Clique! 🧡🩷In their first episode of Cuffed 2 the Culture, co-hosts Nai and Rae, give an inside look on why they started the podcast, their nerves and hopes for it, and who they…
Cuffed 2 the Culture Trailer
Introducing Cuffed 2 the Culture, where we stay with Hella opinions. Hella intellect. Hella laughs. And we're Hella Black. Monday's starting April 6th. IG: @cuffed2thecultureTikTok:…
Frequently Asked Questions
Cuffed 2 the Culture has published 7 episodes since March 2026, covering topics in Comedy, Society & Culture.
Cuffed 2 the Culture is currently highly active with new episodes weekly. Average episode length is 48m.
Sign up on Grep.FM to access contact details for Cuffed 2 the Culture, including email and social media links.
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