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The Movement That Hurt- AC Joint Injuries in Dancers
In this episode of the Dance PT Podcast, Jenna Kantor, PT, DPT, and Dance PT Certified, takes a deep dive into AC joint injuries in dancers and performing artists. As clinicians, we often see dancers…
Achilles Tendinopathy in Performers- Assessment, Rehab, and Prevention Strategies for Clinicians
In this episode of the Dance PT Podcast, Jenna Kantor, PT, DPT, and Dance PT certified, dives into Achilles tendinopathy in dancers and performers—a common, often persistent injury that can silently…
Low Back Pain in Dancers
Low back pain is a pervasive issue among dancers, often developing gradually due to hyperlordosis, weak core stabilizers, tight hip flexors, repetitive extension movements, and training overload. In…
The Show Must Go On…But at What Cost? Stress Fractures in Performers
The Show Must Go On…But at What Cost? Stress Fractures in Performers Description: Performers push their bodies to the limit—rehearsals, quick changes, and high-impact choreography—but those demands…
Flexibility- The Underrated Key to Injury Prevention & Performance
Flexibility is one of the most talked-about topics in dance—but also one of the most misunderstood. It’s not just about passive range or touching your toes. True flexibility is an essential component…
The Ultimate Guide to Stronger Dancer Ankles- A Physical Therapist’s Approach
Ankle injuries are the most common musculoskeletal complaint in dancers, yet strong, stable ankles are the foundation for performance, artistry, and longevity. In this episode, Jenna Kantor, PT,…
The Science Behind Optimal Nutrition for Peak Performance- What PTs Need to Know
In this episode of the Dance PT Podcast, host Jenna Kantor, PT, DPT, Dance PT Certified, breaks down one of the most overlooked factors in performer rehab and performance: nutrition. No, we’re not…
Pilates for Singers- A Clinical Tool for Breath, Posture & Performance
Pilates isn’t just for dancers—it’s a powerful clinical tool for singers. In this episode, Jenna Kantor, PT, DPT, and Dance PT Certified, shares how physical therapists and physical therapist…
Common Injuries During Tech Rehearsals
Tech rehearsals are when everything in a musical theatre production finally comes together — and when performers are most at risk for injury. In this episode, Jenna Kantor, PT, DPT, and Dance PT…
Why Is There So Much Focus On Screening?
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey, dance enthusiasts! Jenna Kantor here, and I've got a burning question to explore with you in our latest episode: "Why Is There So Much Focus On…
When My Teacher Ignored Me
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey there, wonderful listeners! Jenna Kantor here, and I've got something real to share with you today in our latest episode of the Dance PT Podcast.…
What Is Your PT Fashion Style?
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey, fabulous listeners! Jenna Kantor here, and I'm incredibly excited to bring you our latest episode of the Dance PT Podcast! 🎧 Today, we're diving…
Ways PTs Think They Are Professional Or Kind, But Really Are Toxic
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey there, fantastic listeners! Jenna Kantor here, and I'm thrilled to introduce our latest episode of the Dance PT Podcast! 🎧 Today, we're diving…
Tracking Habits Warning
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey, amazing listeners! Jenna Kantor here, and I've got some thought-provoking insights to share in our latest episode of the Dance PT Podcast. 🎧 In…
Track Your Habit To Achieve Your Goal
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey there, aspiring dance physical therapists and future healthcare trailblazers! Jenna Kantor here, and I am beyond excited to bring you a brand-new…
Tips For Attending IADMS
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hello, dance enthusiasts and future healthcare heroes! Jenna Kantor here, and I'm absolutely thrilled to share a brand-new episode of the Dance PT…
Tiny Steps To Achieve Goals
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hello, amazing dancers and future dance physical therapists! Jenna Kantor here, and I am absolutely thrilled to bring you another exciting episode of the…
The Hidden Naysayers
🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥** Hey, dance PT community! 👋 Jenna Kantor here, and I'm thrilled to dive into the latest episode of the Dance PT Podcast. 🎧 Today, we're unmasking "The…
The Habit Contract
🩰💃🏿🕺🏽🔥 NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥 Attention, aspiring dance physical therapists and enthusiasts! 🌟 Are you ready to uncover the biggest obstacle that could be standing between you and…
Benefits of Physical Therapy for Musical Theatre Performers
🎭 Benefits of Physical Therapy for Musical Theatre Performers 🎶 Physical therapy plays a vital role in helping musical theatre performers maintain peak performance, prevent injuries, and recover…
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Dance PT Podcast has published 274 episodes since September 2020, covering topics in Arts.
Dance PT Podcast is currently highly active with new episodes weekly. Average episode length is 6m.
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