Dawnversations: In My Head

Well That Escalated Quickly!!!!

Real Housewives of Reality Checks

In this episode I take you behind the curtain of one of those life moments nobody puts on a vision board. My husband casually drops the “I was let go today” bomb, and suddenly our tidy little world…

Honk If You Need a Hug-Let’s Talk Road Rage

Ever notice how perfectly normal humans turn into emotionally unhinged circus animals the second they get behind a steering wheel? In this episode, Dawn dives headfirst into the wild world of road…

Keith Morrison, Dateline, and our True Crime Obsession

Why do so many of us fall asleep to murder, wake up suspicious of our neighbors, and suddenly believe we could solve a cold case faster than the actual police? In this episode, I confess my deep,…

Word Slips, Brain Glitches, and the Hamburger Hotdog Incident

In this episode, Dawn recounts the moment her brain betrayed her in public when she confidently tried to order a beef taco and instead asked for a hamburger hotdog. What followed was not just family…

Every Time I Try to Work Out, Something Tries to Kill Me

"The Year of Health That Tried to Kill Me" In this episode, Dawn unpacks her not-so-successful journey with motivation, quitting the gym in her mind over and over, and how her best intentions somehow…

Why Getting Dressed Feels like a Personal Attack

You've heard of apples, pears, bananas… but have you ever been personally victimized by a body type named after fruit? In this episode, Dawn takes you down her hilariously exhausting journey through…

THE RESET: Just Me and My Brain

After nearly four years of interviewing experts and hosting a variety show, Dawn is doing something a little radical: she’s flipping this podcast on its head. No more guest pressure. No more…

New Season of Dawnversations In My Head!

This podcast is for you if you’re listening to this on your way to work… you’re already late… there’s coffee on your pants… and you may or may not have just argued about paper towels before you left…

Christmas Jokes, Trivia, and Fun Facts for Kids and Families

Welcome to the Christmas/Holiday episode! This is jokes, trivia, riddles and fun for families and kids! Happy Holidays!!#jokes #family #kids #trivia #fun #funny #car #roadtrip #riddles

Feeling into the Astrology of 2026-What to Expect- Narayana Montufar

This episode with Narayana Montúfar breaks down the major astrological shifts coming in 2026, including the end of long-running cosmic cycles, the rise of the new Fire & Air era, and how Neptune…

Boundaries, Blowups & the Art of Not Losing Your Mind at the Holidays

Rachel K is back! She explains her holistic approach to life and relationship coaching, showing how career, family, and emotional health are all connected. The conversation moves into conflict…

Human Design and Your Conditioned Beliefs - Kristen Franey

Kristen Franey is the anti-biz coach who helps women suffocating in strategy scale from their soul instead of their shoulds.She coaches the human growing the business instead of teaching strategy.…

Inflammation and Feeling Better during the Holidays- Joanna Chodorowska

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and shares simple, realistic ways to keep your…

THANKSGIVING TRIVIA, JOKES, AND MAYBE FACTS- STARRING MY MOM (Repeat episode)

HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!!

Are Ya'll Ready For This? Again?

Hi friends, it’s Dawn.So… I have an announcement.The podcast is changing again.Yes — again.Some of you have been here since the original version, then the reinvention, then the other…

The Power of Doing Nothing: How to Handle Anxiety, Heartbreak & Parenting Chaos- Joanna Hardis

In this episode of Dawnversations, Dawn sits down with cognitive behavioral therapist and author of Just Do Nothing to unpack how to stop getting in your own way. They discuss predictive anxiety, the…

Social Media Pressure to be Perfect- Dr. Michael Wetter

Dawn and Dr. Michael Wetter discussed the impact of social media on loneliness, self-comparison, and mental health, particularly among adolescents. They explored how social media algorithms and…

Adaptogens, Nootropics, and Managing Stress in our Lives- Dr. Jamey Maniscalco

In this episode of Dawnversations, I sit down with Dr. Jamey Maniscalco — neuroscientist, wellness consultant, and founder of Manifest Wellness — to talk about adaptogens, nootropics, and stress and…

Unlocking Your Psychic Potential: Astrology, Soul Contracts & Clairvoyance with Ev

In this Halloween episode, we dive deep into the mystical world of astrology, psychic abilities, and soul contracts with the amazing Ev. We explore:How everyone has psychic abilities waiting to be…