Dealing Healing
Dr. Katie Estberg, PsyD BCBA
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Recent Episodes
S2E20 From Combat to CPA: Keith A. Cole's Path to Burnout Recovery
In this episode of 'Dealing Healing', Keith A. Cole shares his journey from a Marine facing combat trauma to a CPA tackling professional burnout. Despite overcoming numerous challenges, including the…
S2E19 The Unseen Struggles of Parenthood: Coping with Invisible Weight
In this episode of 'Dealing, Healing,' Erica Finley joins the discussion on the complex juggling act of modern motherhood. The conversation explores the pressures of parenting, the guilt associated…
S2E18 Unlocking the Power of 9D Breathwork
The podcast episode focuses on 9D breathwork, an advanced technique for healing and personal development, emphasizing its role in addressing subconscious barriers and promoting emotional well-being.…
S2E17 Listen to Your Pain: A Revolutionary Approach to Healing
Dr. Njideka Olatunde, a pioneer in self-healing and hands-on therapy, Dr. Katie in an enlightening discussion about the communication between our bodies and pain in 'Dealing Healing.' The episode…
S2E16 Navigating the Noise: Digital Overwhelm in Today's World
The Dealing Healing podcast tackles the omnipresence of technology and its effects on emotional well-being. In a digitally dominated era, many grapple with stress and anxiety, exacerbated by endless…
S2E15 Decoding the Chemical Signals of Stress and Trauma
The latest podcast episode features Dr. Sarah Nasir, a versatile physician who blends her expertise in osteopathy and addiction medicine with coaching to promote whole-person healing. Dr. Nasir…
S2E14 Embracing Grief: A Path to Healing and Growth
In this episode of Dealing Healing, the hosts delve into the often misunderstood and complex journey of grief. With guest Erica Finley, who shares her profound personal experiences, they explore how…
S2E13 Beyond Trauma: Navigating Post-Traumatic Growth
The podcast episode explores post-traumatic growth beyond mere survival, considering it as a deeply human process where new growth emerges from upheaval. By examining the distinctions between trauma…
S2E12 Mindfulness: Mental Hygiene for Kids and Parents
The Dealing Healing podcast welcomes Veronica Moya, who shares her insights on mindfulness in childhood development. Veronica stresses the essential role of meditation as mental hygiene and offers…
S2E11 Bridging the Gap in Mental Health: Project 55's Empathic Approach
The mental health crisis demands more than professional interventions; it requires community-based support. Through Project 55, Justin Goodman is aiming to reshape the landscape by empowering…
S2E10 The Silent Wound: Exploring Moral Injury Beyond Trauma
In this episode of Dealing Healing, host and veteran Garrett Biss explore the concept of moral injury, a profound psychological struggle distinct from conventional trauma. Unlike trauma induced by…
S2E9 Psychedelic Insights: Navigating the Ego's Labyrinth
This podcast episode tackles the elusive concept of the ego, examining its definitions and roles in personal development and healing. Dr. Katie, alongside guests Lou and Josh from the Psychdelist,…
S2E8 Demystifying the Nervous System: Fear, Courage, and Belonging
This podcast episode delves into the psychological and physiological aspects of fear with insights from Heather Hester. It explores how fear triggers the amygdala, leading to reactions like fight,…
S2E7 From War Zones to Heart Zones: MDMA’s Therapeutic Potential
Dr. Katie and expert Jonathan Robertson delve into the world of MDMA-assisted therapy, highlighting its remarkable impact on trauma and couples therapy. They discuss the benefits of MDMA, including…
S2E6 Fear and Grief: Navigating Life's Transitions
In this episode, Dr. Katie explores the intertwined nature of fear and grief during life's transitions. Highlighting personal and professional insights, she discusses how fear acts as the mind's…
S2E5 Time-Ins vs. Timeouts: A New Approach to Child Behavior
In this podcast episode, Dr. Katie explores the true essence of being a good parent, emphasizing that effectiveness lies not in productivity but in the quality of emotional presence we provide our…
S2E4 Breaking Taboo: Conversations Rooted in Love
This episode explores the intricacies of healing through the lens of love, community, and open dialogue. The host argues that healing does not happen in isolation but within a network of shared…
S2E3 Joy is Medicine: Understanding Balance in Healing
The podcast episode explores distinguishing between joy-inducing activities and therapy. Joy, derived from hobbies, sports, or social interactions, is crucial for regulating stress and enhancing life…
S2E2 Breaking the Cycle: Redefining Parenting for the Next Generation
In this podcast episode, Dr. Katie explores the concept of motherhood, delving into its evolution across generations. She emphasizes the importance of presence, empathy, and healing in redefining…
S2E1 Mastering Self-Management: Strategies for a Healthier New Year (BACB CEUS AVAILABLE)
Focusing on the connection between professional demands and personal well-being, this episode of Dealing Healing examines how behavior analysts and similar professionals can employ ABA techniques to…
Frequently Asked Questions
Dealing Healing has published 41 episodes since August 2025, covering topics in Alternative Health, Health & Fitness.
Dealing Healing is currently highly active with new episodes weekly. Average episode length is 32m.
Sign up on Grep.FM to access contact details for Dealing Healing, including email and social media links.
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