Decent Rowing Podcast
Lachlan Davey and Ken Davey
Publishing Details
About This Podcast
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
Coaching Rowing Without a Playbook – How to Teach Rowing When You’re Still Learning
In this episode, we explore how to teach rowing effectively even while you're still developing your own coaching approach. Whether you're working with juniors, family members, or a mixed-ability…
Solo But Not Stuck: How to Improve Your Rowing Technique Without a Coach
No coach? No problem. In this episode, we dive into how to take control of your own technical development—even if you're rowing solo. Whether you're working with limited coaching or just want to…
Sculling 101: What Every New Single Rower Needs to Know
Thinking about making the leap into a single scull? This episode is your launchpad. We break down the essential concepts every rower needs to feel confident and safe in a single, whether you're brand…
Common Rowing Boat Setup Mistakes (And How to Fix Them)
A boat that’s not set up correctly can quietly limit your stroke, comfort, and performance. In this episode, we highlight the most frequent setup issues rowers face—from foot stretcher height to gate…
The Catch Trap: Why Rushing Hurts Your Rowing (and How to Fix It)
It’s one of the most common yet overlooked faults in rowing technique: rushing into the catch. From eager novices to elite athletes chasing precision, this habit creeps in—and it costs speed, rhythm,…
Buying a Single Scull: Part 2 – Choosing Rigging, Oars & Setup
Now that you've found your ideal boat, it’s time to dial in the details. Part 2 explores riggers, oars, and the essential components that transform a good scull into a great one. We unpack the…
Buying a Single Scull: Part 1 – How to Choose the Right Rowing Boat
Choosing the right single scull is more than just picking a boat—it’s finding the one that matches your technique, goals, and water conditions. In Part 1 of this deep dive, we break down what to look…
Reading the Boat: Hidden Clues to Better Technique
Free Rowing Course and 12-Week Training Program: www.decentrowing.comThe boat never lies. In this episode, we explore how subtle movements of the hull can reveal hidden details about technique—things…
Let It Run: Mastering the Recovery for Maximum Speed
Free Rowing Course: www.decentrowing.comIn this episode, we dive into the art of letting the boat run between strokes—unlocking efficiency, maximizing speed, and refining your recovery for smoother,…
Mastering the Duo: Tips and Techniques for Pairs and Double Sculls
In this episode, Lachlan and Ken dive deep into the art of rowing in pairs and double sculls. Learn essential tips and techniques to bring your crew together, enhance synchronization, and achieve a…
Customise Your Rowing Training: Time-Saving Tips & Free 12-Week Program
Discover how to tailor any rowing training program to fit your needs, especially if you’re short on time. Hosts Ken and Lachlan are joined by special guest, training program expert Jessica Collins,…
Seating a Rowing Eight - Who goes Where? And Why?
In this episode, Lachlan and Ken discuss how to Seat a Rowing Eight - Who goes where? And Why?For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show
Using Boat Acceleration Graphs to Diagnose Problems and Increase Boat Speed in Rowing
In this episode, Lachlan and Ken discuss how to use boat acceleration graphs to diagnose problems and increase boat speed in rowing.For our Free Rowing Course + stretching guide, visit…
What Rowing Coaches Say That Doesn't Make Sense (But can make you faster)
In this episode, Lachlan and Ken discuss what rowing coaches say that doesn't make sense but can make you faster. For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the…
The Relationship Between the Oar and the Water in Rowing
In this episode, Lachlan and Ken discuss The Relationship Between the Oar and the Water in RowingFor our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show
Training Outside the Regular Season in Rowing - Off season and Pre season
In this episode, Lachlan and Ken discuss training outside the regular season in the off and pre-season.For our Free 12-week Program and Free Rowing Course + stretching guide, visit…
Learning From Rowing Coaches and Athletes
In this episode, Lachlan and Ken discuss how to learn From Rowing Coaches and Athletes.For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show
Learning How to Row - What to Teach First and How to Bridge the Knowledge Gap
In this episode, Lachlan and Ken discuss Learning How to Row - What to teach first and how to bridge the knowledge gap.For our Free Rowing Course + stretching guide, visit www.decentrowing.com…
The Rowing Sequence - Learning and Coaching Sequencing in Rowing from Beginner to Elite
In this episode, Lachlan and Ken discuss the rowing sequence and how it varies from beginners through to elites.For our Free rowing course + stretching guide, visit www.decentrowing.com Support the…
Mastering Grip and Handle Technqiues for Sculling and Sweep Rowing
In this episode, Lachlan and Ken discuss Mastering Grip and Handle Techniques for Sculling and Sweep Rowing.Hybrid Feathering Technique Video:…
Frequently Asked Questions
Decent Rowing Podcast has published 71 episodes since September 2019, covering topics in Education, Health & Fitness.
Decent Rowing Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 27m.
