Desire As Medicine Podcast
Brenda and Catherine
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About This Podcast
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
[email protected]
[email protected]
[email protected]
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
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Recent Episodes
S3E146 146 ~ Brenda & Catherine's Favorite Digestion Tools
You know that feeling after something big happens and you should feel “fine,” but your body says otherwise? We get honest about what it actually looks like to digest life, from the most beautiful…
S3E145 145 ~ Can I Be Done Yet? When You Are Tired of Digesting
The most annoying moment in growth is when you swear you are done, then the same old lesson taps you on the shoulder again. We honest about that “are you kidding me” feeling and why emotional…
S3E144 144 ~ Revisiting Your Life With New Eyes
Some experiences don’t “process” just because time passes. Processing requires us to be willing to meet them again, and again with new eyes. We’ve been exploring digestion as a spiritual and…
S3E143 143 ~ Why You Still Feel Unsatisfied (Even When Life Is Full)
If your life is full but you still feel oddly unsatisfied, it might not be because you need more. It might be because you haven’t digested what you already have. We continue to talk about “digestion”…
S3E142 142 ~ Make Space To Receive
If you keep asking for more but it never quite lands, the issue might not be your desire. It might be your capacity to receive.We’re going deep on a simple practice: digesting your experiences so the…
S3E141 141 ~ A Simple Practice to "Digest" Your Life (Tool Box Episode)
You can have the best night out, the biggest breakthrough, or the most meaningful creative project and still feel oddly unfinished afterward. That’s very human, and it’s usually a lack of…
S3E140 140 ~ How to "Digest" Difficult Experiences
A bad meal, a ruined trip, a relationship ending, a fall down the stairs, a harsh comment you can’t stop replaying. The moment passes, but something stays. We call it undigested negative life, and…
S3E139 139 ~ Why You Need to "Digest Your Life" (Not Just Live It)
You know that confusing moment when something was amazing and then, the next day, you’re cranky, reactive, or reaching for caffeine, sugar, wine, or your phone like it’s oxygen? We’re naming that…
S3E138 138 ~ How To Have What You Want
You know that line we all say when we’re overwhelmed and hungry for more: “I just want everything.” We go right at it. Not to shame the desire, but to tell the truth about why wanting it all can keep…
S3E137 137 ~ What Are Your Questions About Desire?
Desire can feel crystal clear in your head and completely impossible in your body. That tension is what we’re naming out loud here, because “trust yourself” doesn’t help much when fear shows up at…
S3E136 136 ~ Picky or Precise? What Do You Actually Want? (Tool Box Episode)
Wanting sounds simple until you try to say what you want out loud. We keep hearing people name the big dreams, then freeze on the small choices that would train the muscle of desire every day. So we…
S3E135 135 ~ Picky or Precise? How to Express Desire Without Shrinking
Getting called “too much” can feel like a warning label, but we think it’s often a sign that you’re finally getting clear. We’re digging into precision in desire: what it looks like to know what you…
S3E134 134 ~ A Practical Guide To Desire With The Wheel Of Life (Tool Box Episode)
Ever get stuck in the “What do I want?” loop and feel your brain and desires go blank? We’ve been there, and we built a short, punchy toolbox to create more clarity around what you want. Using the…
S3E133 133 ~ Complain Your Way To Clarity (Tool Box Edition)
What if your most persistent complaints could be used as a compass pointing to what you truly want... We invited listeners into a playful “complainathon” and turned it into a playful practice for…
S3E132 132 ~ Desire in Winter: Stop Forcing Momentum Based on the Calendar
What if January isn’t your starting gun? We take on the “new year, new you” myth and offer a saner approach to growth: listen to your body, respect the season you’re in, and choose go time when…
S3E131 131 ~ Mining for Gold: Learning From Conflict and Mistakes
What if the pattern that keeps draining you is also your best teacher? We go straight into the messy middle from money spirals, to relationship loops, and those same arguments we swear we won’t enter…
S3E130 130 ~ Desire-Led Living 101: How to Build a Life That Fits You
What if security isn’t a number in your bank account but the self-trust to meet whatever comes? We open up about living a desire-led life, the paradox of wanting more while craving safety, and why…
S3E129 129 ~ Guided Nine Year Cycle Meditation: Closing 2016-2025 (Tool Box Edition)
Ready or not, you’ve made it through the last 9 year cycle. We invite you to breathe into that truth, drop into your body, and walk a guided path through the arc from 2016 to 2025—closing loops,…
S3E128 128 ~ Closing the Nine Year Cycle with Alee Reina Hoffman
Ever feel like you were brave, did the “right” things, and still hit bottom? We dive into the anatomy of a nine year cycle—2016 to 2025—and why so many of us are feeling the urge to complete,…
S3E127 127 ~ Security Starts Inside: Why Money Is Not Real Safety
What if the things we cling to for safety: money, titles, degrees, even a stacked calendar, are just polished props? We go straight at the myth of external security and make a case for the kind of…
Frequently Asked Questions
Desire As Medicine Podcast has published 146 episodes since September 2023, covering topics in Education, Philosophy.
Desire As Medicine Podcast is currently highly active with new episodes weekly. Average episode length is 34m.
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