Episodes 161
Avg. Duration 27m
Activity Moderate
Apple Rating 4.6 (32)
Since Dec 2021
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
33%
Hosting
rss.buzzsprout.com

About This Podcast

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/

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Recent Episodes

The Path of Practice

May 24, 2026 31m

Send us Fan MailJon and Doug discuss the Buddhist Path, and how we can bring it into our lives.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links:…

The Space Element

May 17, 2026 28m

Send us Fan MailJon and Doug discuss the element of space in Buddhist dharma, and how we can practice with it.Support the showGo to our website to leave a comment, buy us a coffee, or see further…

Mothers and the Dharma

May 10, 2026 31m

Send us Fan MailThis episode will be out on Mother's Day, so Jon and Doug discuss the complex role of mothers in the dharma, particularly the early dharma. Support the showGo to our website to leave…

Practicing for Wisdom

May 03, 2026 34m

Send us Fan MailThe first two factors of the Noble Eightfold Path are the wisdom factors of Right View and Right Intention.  As we practice meditation and bring our practice to life, we gain “wisdom”…

Practicing With Language, Languaging Practice

Mar 01, 2026 27m

Send us Fan MailJon and Doug discuss how language can both help and hinder our practice.Doug's Dharma Video:A Poem That Isn’t: Buddhist Mindfulness and Rumi's "Guest House" --…

S5E7 Finding Humor in Our Practice and the Teachings

Feb 22, 2026 25m

Send us Fan MailSometimes we take ourselves (particularly our minds) too seriously.  Jon is taking stand-up comedy classes in Chicago, so he and Doug discuss the role of humor in our practice. Doug's…

S5E6 Realms of Existence

Feb 15, 2026 26m

Send us Fan MailJon and Doug discuss the idea of the "realms of existence" in Buddhism. What are they, and how can we work with them?Support the showGo to our website to leave a comment, buy us a…

S5E5 Engaging in Compassion: A Chat with Ben Connelly of the Minnesota Zen Center

Feb 08, 2026 33m

Send us Fan MailHow do we manifest peace and compassion in the face of state brutality? Jon and Doug discuss with their special guest Ben Connelly, guiding teacher at the Minnesota Zen Meditation…

S5E4 How Much is Too Much . . . News! Guarding the Sense Doors

Feb 01, 2026 27m

Send us Fan MailThe news nowadays can be overwhelming. Jon and Doug discuss ways we can practice with it, and some tips from Buddhism that can help us with navigating today's media landscape.Support…

S5E3 Walking as Practice: The Buddhist Peace Walk

Jan 25, 2026 27m

Send us Fan MailJon and Doug discuss the Buddhist peace walk from Texas to DC that is underway now. How can it inspire us in our practice?Walk for Peace Blog PageInterested in taking a class with…

S5E2 Investigating Investigation

Jan 18, 2026 29m

Send us Fan MailJon and Doug discuss the role of "investigation" in our practice, one of the key factors of enlightenment or awakening.  What are we actually investigating and how does this…

S5E1 Taking Refuge in a New Year

Jan 11, 2026 26m

Send us Fan MailRefuge is an evergreen topic in our practice. How can reorienting ourselves towards refuge help in the new year?Support the showGo to our website to leave a comment, buy us a coffee,…

S4E20 Finding a Teacher, Relating to Teachers, Being a Teacher

Dec 07, 2025 29m

Send us Fan MailIn this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher.Support the showGo to our website…

S4E19 Practicing Kindness with Guest Bodhipaksa

Nov 23, 2025 43m

Send us Fan MailJon and Doug discuss practicing kindness and elements of the other Brahmavihāras with their guest Bodhipakṣa, who has a new book out: The Heart’s Awakening: 108 Steps to a Life of…

S4E18 The Secular-Traditional Divide Examined: Four Guys Talk Dhamma | Roundtable with Clear Mountain Monastery

Nov 09, 2025 1h 1m

Send us Fan MailThis week is a special episode, recorded thanks to Ajahn Kovilo and Ajahn Nisabho at Clear Mountain Monastery. Our conversation touched on themes Secular Buddhism vs Traditional…

S4E17 Devas, Nagas, Yakkhas, a Halloween Episode

Nov 02, 2025 26m

Send us Fan MailIt's Halloween as Jon and Doug record their episode, so the discussion is about the supernatural beings in Buddhism, their history, how they reflect our own inner and outer states,…

S4E16 Getting Lost in Our Stories

Oct 26, 2025 28m

Send us Fan MailMental proliferation or "papañca" is one key way the mind works overtime to keep us agitated and stressed out. Jon and Doug discuss how we get lost in our stories, and how sometimes…

S4E15 Knowing Equanimity Without Falling Into Indifference

Sep 28, 2025 27m

Send us Fan MailIn many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice…

S4E14 Bringing Our Practice to the Hospital

Sep 14, 2025 30m

Send us Fan MailPractice can often be most helpful when things in our life go sideways. Jon and Doug discuss practice in the context of doctors, dentists, and hospital visits. Support the showGo to…

S4E13 Approaching Meditation

Sep 07, 2025 29m

Send us Fan MailWhat are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices.Support the…

Frequently Asked Questions

How many episodes does Diggin' the Dharma have?

Diggin' the Dharma has published 161 episodes since December 2021, covering topics in Alternative Health, Buddhism.

Is Diggin' the Dharma still active?

Diggin' the Dharma is currently moderate with new episodes weekly. Average episode length is 27m.

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