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Recent Episodes
Fuel Better, Ride Better – Nutrition Unlocked with Chris Lowe
For the last three months, I’ve been working on my nutrition with Chris Lowe, to do what a lot of us want to do… lose fat and build muscle. But I was very clear that this couldn’t come at the expense…
From BMX to MTB: The Fearless Innovation of Kriss Kyle
Today we’re joined by Kriss Kyle. Kriss found his fame in BMX and more recently has brought that style and creativity onto the mountain bike. From living in a skatepark, to jumping over a moving…
2025 Downhill Season Wrap With Chris Kilmurray
To round out the year, we’re joined by Chris Kilmurray to get behind the results and into the data of the 2025 downhill season. Winning margins. Track difficulty. Rider consistency. Junior depth.…
Team Rumours, Podcast BTS and More – Downtime Debrief Episode 4
Welcome to the final episode of Downtime Debrief for 2025 and our last episode before Christmas. As many of you will know, this is 3 friends and fans of the sport, chatting about what we love. In…
Racing, Recovery and Growth: Oli Zwar Opens Up
Today on the Downtime Podcast, we’re sitting down with a Oli Zwar, a rider who’s lived the full spectrum of what downhill racing can throw at you. From the spark of motocross as a kid in Australia,…
Wyn Masters’ Thoughts on World Cup Downhill and Enduro
Today on the Downtime Podcast, I’m joined by the one and only, Wyn Masters. Wyn’s got a unique view of the sport, from racing to reporting, and in this episode he brings the full picture. We sit down…
EXCLUSIVE: Inside YT’s Collapse and Re-Start With Markus Flossmann
Today on the Downtime Podcast, we’re diving into one of the most talked-about stories in mountain biking this year. YT went into insolvency, the internet blew up with rumours and frustration… and…
Inside The Mind of Matt Jones
Today I’m joined by Matt Jones for a really honest and reflective conversation about what it takes to build a life around mountain biking. You may have seen his latest Red Bull video, where he jumps…
There Are Other Ways – Glenn MacArthur’s Big Mountain Approach
Glenn MacArthur grew up in a tiny village high in the French Alps, where riding bikes and exploring mountains was just part of everyday life. He’s taken that foundation and built a really interesting…
Can Small Teams Still Compete in World Cup Downhill?
There’s been a lot of discussion around wether or not it’s getting harder for the smaller teams to survive in World Cup downhill. This week I’m joined by Team High Country’s Chris Higgs to find out…
Josh Bryceland On Fatherhood, eBikes, Racing Plans and More
This week, I’m catching up with none other than Josh Bryceland. We dive into his thoughts on the 2025 Downhill World Cup season, and some of the exciting young riders coming through the ranks right…
Downtime Debrief Episode Three aka the C-Practice Podcast
Downtime Debrief episode 3 is here. For fans of our ‘Downtime Goes Downhill’ series you’ll know my good friends Ben and Jonny who I’ve been racing downhill alongside for the last two seasons. For…
The Most Misunderstood Component on Your Bike (And How to Get It Right)
How much thought do you really give to your saddle? It’s one of the most personal contact points on the bike and yet, for most of us, it’s also one of the least understood. This week, I’m joined by…
What Changed for Max Hartenstern in His 2025 Breakthrough Season?
This week, I’m joined by Germany’s Max Hartenstern, a rider who’s quietly been building toward a breakthrough. Max started out racing BMX before switching to downhill in his early teens, working his…
How To Be a Healthy Mountain Biker
This week, we’re joined by Strength Factory’s Ben Plenge to find out how to improve our riding by being healthier humans. Ben breaks it down into five pillars of health, from nutrition and hydration,…
Mont-Sainte-Anne 2025 – Post-Race Show
I’m Chris, this is the Downtime Podcast, and you’re tuned into our final post-race show of the season from Mont-Sainte-Anne, with Neko Mulally and Olly Morris. It’s been a big year and honestly, a…
Luke Meier-Smith: From Avocado Farm to World Cup Winner
This week, we’re joined by Luke Meier-Smith, who took his first World Cup win this weekend in Lake Placid. We caught up with Luke just a few weeks ago in Les Gets to talk about his journey from…
Mont-Sainte-Anne 2025 – Pre-Race Show
I’m Chris, this is the Downtime Podcast and you’re tuned into our 2025 Mont-Sainte-Anne pre-race show with Chris Kilmurray for the final round of the 2025 WHOOP UCI Mountain Bike World Series. If…
Lake Placid / Whiteface 2025 – Post-Race Show
I’m Chris, this is the Downtime Podcast and you’re tuned into our 2025 Whiteface / Lake Placid post-race show with Neko Mulally and Olly Morris for round 9 of the 2025 WHOOP UCI Mountain Bike World…
How Jackson Goldstone Took the World Champs – A Mechanic’s Perspective
This week I’m joined by Ben Wood, aka Woody, the mechanic behind World Champion Jackson Goldstone. Woody gives us a rare look at life inside the pits at the very top of downhill racing, from the…
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Downtime - The Mountain Bike Podcast has published 250 episodes since September 2022, covering topics in Fitness, Health & Fitness.
Downtime - The Mountain Bike Podcast is currently sporadic with new episodes weekly. Average episode length is 1h 12m.
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