Drunk on Spirit
Sohail Coelho
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Ep #54 How Are You Holding Yourself Back?
Let's explore all the ways we hold ourselves back. Sometimes it's our voice and how we express ourselves. Sometimes it's parts of ourselves that we wrap in shame and reject. Or it can be our heart's…
Ep #53 Are You Being Fully You in the World?
We all curate and edit ourselves. Sometimes we want to be seen a certain way or sometimes it's adaptation to a certain environment. Regardless of the impetus, we can hide parts of ourselves. But what…
Ep #52 I Used to be a Bitter Bitch
True Confession: I turned into a bitter and jaded b*tch. But I'm on the other side now and can talk about it. This episode is about the hurt that builds up inside our hearts and how that hurt, over…
Ep #51 The New Age of the Integrated Human
Friends, I believe we are in the midst of a new age where the integrated human is awakening. It's the process of us uniting our minds, hearts and gut instincts into one cohesive, solid, clear sense…
Ep #50 New Year, New Choices
As we all stand on the precipice of the new, what are the new choices we feel inspired to make? I love that fresh starts can enable new choices. This episode is about how to understand the landscape…
Ep #49 The Process of Awakening to the True Self
When we awaken from a deep sleep, our eyes open to life. Well similarly, awakening is a metaphor for our eyes opening to a deeper truth of who we are and what is life. This episode unpacks the…
Ep #48 The Nature of Existence & The Self
Friends, I've returned from hiatus to bring you this wonderful episode on the nature of existence. I've spent these past few months studying some ancient Indian philosophies like Vedanta and Kashmiri…
Ep #47 Eroticism and The Sexual Self
What is eroticism? How do we integrate the sexual self into the larger tapestry of who we are? How do we see ourselves as sexual beings; de-shamed and in our own power. How do we make the sexual act…
Ep #46 The Lives That Could Have Been
Please enjoy this dispatch from a public park in Sydney, Australia where I try to navigate profound topics like the past lives and fields of quantum potential while tourists take selfies and…
Ep #45 War, Violence & The Objectification of Self
These are challenging times my friends and perhaps we can be the heroes of our own story. It requires a paradigm shift that begins within ourselves. From one of seeing ourselves and each other as…
Ep #44 Architecting Self-Worth
In this dispatch from Bali, I talk about the proactive work we must do in order to architect a deep and solid sense of worthiness. I cover the impact of our childhoods and how it can fracture or…
Ep #43 The Bridge Between Worlds
Sometimes we find ourselves in the space between two versions of our lives. One that doesn't quite feel right anymore and one that has yet to present itself. While this space can be challenging (and…
Ep #42 A Blueprint to Your Heart's Desires
This episode is an important one friends. It's a blueprint for how to access what your heart truly wants - the clues and insights around who you truly are, what you are here to do and experience and…
Ep #41 Who Are You Afraid To Be?
This episode explores fear in identity. Fear has a role in life - it's designed to keep us safe. But fear in identity separates us from true aspects of us. This exploration shines a light on why we…
Ep #40 The Storied Self & The Vastness
Happy 2023 friends. After a bit of a break, I return with this episode on the storied self - the character that we create based on the stories of our lives and the vastness, which is the…
#39 The Journey to the Heart
Breathe, feel, listen, see - that is how we enter the heart and understand the unique experiences that our soul wants. This episode is about learning the language of the heart in order to access the…
#38 The Things We Carry
Happy 2022 friends. This first episode of the year is a deep and personal exploration of what we carry - pain, fear, doubt, etc. We carry belief systems born out of personal trauma, ancestral values…
#37 The Process of Becoming - Part 2
This episode picks up from Part 1 and focuses on the intersection between the process of becoming and our need to belong. As children, we decipher what we perceive as the terms of belonging - who we…
#36 The Process of Becoming - Part 1
This episode introduces a fresh perspective on the process of becoming and how to witness it and support it in our lives. It's the understanding that we are always unfolding - new things coming on…
#35 How My Summer Vacation Taught Me to Trust Myself
Hi Friends. I am back from taking a summer break from Drunk on Spirit. And this episode is about what I learned - notably about the power of trusting yourself, the work required to feel at home in…
Frequently Asked Questions
Drunk on Spirit has published 57 episodes since March 2019, covering topics in Education, Religion & Spirituality.
Drunk on Spirit is currently moderate with new episodes monthly. Average episode length is 45m.
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