Episodes 22
Avg. Duration 14m
Activity Highly Active
Since Dec 2025
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
57%
Hosting
rss.buzzsprout.com

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About This Podcast

Welcome to Early Mourning Coffee Club. A brutally honest podcast about grief, with a dark sense of humour.

Hosted by Meg, a 30-year-old widow and solo parent, this weekly show explores loss without cliches, laughter without guilt, and life after everything changes.

Raw, real, inappropriate at times - exactly what grief actually looks like. 

Each Tuesday morning, grab a coffee (or whatever gets you through the day), and sit with Meg as she shares her experience in a podcast that offers space to be heartbroken and hopeful all at the same time.

Hit follow, pour your coffee and let's take this one sip at a time.

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Recent Episodes

S1E21 Episode 21: £21.44 & Other Emotional Ambushes

Jun 09, 2026 11m Transcript

This week, a £21.44 bank transfer stopped me in my tracks, Oscar promoted me to professional cyclist despite overwhelming evidence to the contrary, and a GP appointment left me questioning whether…

S1E20 Episode 20: The Week Grief Caught Up With Me

Jun 02, 2026 12m Transcript

After a few weeks away, I'm back - and this episode explains why.A conversation with a patient, a hospital appointment with Oscar, a failed camping trip and a grief wave so powerful I could no longer…

S1E19 Episode 19: He's Like Me

Apr 28, 2026 11m Transcript

A playdate that was never meant to be part of our story... and yet became one of the most important ones.In this episode, I share what happened when Oscar met another little boy who had also lost his…

S1E17 Episode 18: Explaining The Unexplainable

Apr 21, 2026 11m Transcript

Last night, my 3 year old son Oscar reached up into the sky and cried "I want my Daddy back"And I had to somehow hold him... while my own heart was breaking too.This episode is about helping a child…

S1E17 Episode 17: The Second Year Of Grief: Living In The In-between

Apr 14, 2026 10m Transcript

The second year of grief doesn't look like people expect.It's quieter on the outside... but heavier on the inside. Less visible. Less understood. And somehow... more complicated.This episode is about…

S1E16 Episode 16: Tiny Paws Helping Broken Hearts

Apr 07, 2026 15m Transcript

Grief doesn't disappear... it jusst changes shape. And sometimes healing shows up in the form of muddy paws, early mornings, and a puppy who has absolutely no concept of personal space.This week I'm…

Episode 15: Happy Birthday To Me

Mar 31, 2026 18m Transcript

Birthdays used to mean cake, candles and making a bit of fuss (okay... a lot of fuss)Now they mean something very different.This episode os about grief showing up where you don't expect it. In…

S1E14 Episode 14: What The Media Gets Wrong About Grief

Mar 24, 2026 13m Transcript

We learn what grief "should" look like long before we ever experience it. Through films, TV, music and even adverts.But when grief arrives... it doesn't follow a script.In this episode I talk about…

Episode 13: The Things We Lose

Mar 17, 2026 42m Transcript

Episode 13: The Things We LoseGrief isn't just about death. It can live in divorce papers.In hospital waiting rooms.In the loss of a body part.In futures that never happen.This week, my friend Gemma…

S1E12 Episode 12: Mother's Day In The Middle Of Grief

Mar 10, 2026 15m

Mother's Day can be beautiful. But when you're grieving, it can also be incredibly complicated.This week on the Early Mourning Coffee Club, I'm talking about Mother's Day in the middle of grief.…

S1E11 Episode 11: One For Sorrow, Two For Joy

Mar 03, 2026 16m

Episode 11: One for sorrow, two for joy This week, I'm talking about signs. Not the loud spooky cinematic kind. The quiet ones. The ones you question. The ones you feel more than you can…

Episode 10: The Science Of Grief - Brain, Body & Emotions

Feb 24, 2026 17m

What if everything you've been told about grief... isn't quite true?In this episode of the Early Mourning Coffee Club, we gently unpack one of the biggest myths around loss - the "five stages" - and…

S1E9 Episode 9: Love, Loss & February 14th

Feb 17, 2026 16m

Episode 9: Love, Loss & February 14th ❤️‍🩹Valentine's Day looks very different when the person you built your life with is no longer here.In this episode, I'm talking about helicopter rides over…

S1E8 Episode 8: Running With Love For Winston's Wish

Feb 10, 2026 32m

Episode 8: Running With Love For Winston's WishThis week is special. I'm joined by my friend Lydia, who is running an ultra marathon in May in Alex's memory to raise money for Winston's Wish, the…

Episode 7: The Gentle Return Of Joy

Feb 03, 2026 13m

Episode 7: The Gentle Return Of JoyAfter loss, joy can feel risky. Complicated. Even undeserved. This episode is about giving yourself permission to feel good again - not instead of grief, but…

S1E6 Episode 6: Totally Unhinged Things I Did To Process My Grief

Jan 27, 2026 16m

Episode 6: Totally Unhinged Things I Did To Process My GriefA reminder that grief has no rules.You're allowed to be messy.You're allowed to laugh at the wrong moments.You're allowed to do things that…

Episode 5: After The Chairs Are Put Away

Jan 20, 2026 50m

Episode 5: After The Chairs Are Put AwayA year after the funeral, I'm finally able to look back without flinching.This episode isn't about reliving the day. It's about what that day gave me. The love…

Episode 4: Becoming A Solo Parent Overnight

Jan 13, 2026 13m

Episode 4 is one I never planned to make - because it's about a life I never planned to live.This episode is about becoming a solo parent overnight. Not by choice. Not gradually. But through…

Episode 3: How To Support Someone Who Is Grieving

Jan 06, 2026 13m

Grief makes people nervous.So they disappear, or say the wrong thing, or even try to fix what can't be fixed.This episode of the Early Mourning Coffee Club is for two kinds of people:- If you're…

Episode 2: Where It All Began

Dec 30, 2025 35m

This week on Early Mourning Coffee Club, I'm sharing why I'm spending six weeks in the French ski resort of Tignes - the place where me and Alex met - and what it means to return with our son as I…

Frequently Asked Questions

How many episodes does Early Mourning Coffee Club have?

Early Mourning Coffee Club has published 22 episodes since December 2025, covering topics in Personal Journals, Society & Culture.

Is Early Mourning Coffee Club still active?

Early Mourning Coffee Club is currently highly active with new episodes weekly. Average episode length is 14m.

How do I contact Early Mourning Coffee Club for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Early Mourning Coffee Club, including email and social media links.

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