Eat the Damn Bread
Colet Williams
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Recent Episodes
095: The Support System Behind Every Successful Woman
It's the week of love…but we're not talking about roses or romance. We're talking about the support system every successful woman needs...a group of women who hold you together. In this episode, we…
094: Perfection is Stealing Your Joy
This week, we're exploring the quiet ways perfectionism disguises itself as discipline, responsibility, and even maturity, and how "I'll enjoy it when…" might be the very phrase keeping you from…
093: Invisible Indulgences: The Private Rituals That Change Everything
This week we are exploring the idea of invisible indulgences, the private rituals and quiet choices that shape how safe, nourished, and at ease you feel in your everyday life. Drawing inspiration…
092: Seduction as a Lifestyle, How to Invite Pleasure Into Your Everyday
This week, let's talk about seduction,not romance, but the art of inviting yourself back into your own life. In this episode, I'm sharing how slowing down, noticing beauty, and choosing pleasure on…
091: Why You Should Live an Unreasonable Life
This week let's talk about why being reasonable is the worst advice we've ever been given. In this episode, I'm pulling back the curtain on the trap of "reasonable living" and sharing why the most…
090: The Secret Life of a Lady Who Lunches
Join me in Provence, France summer 2026: https://www.thecuratedretreat.com/provence To me, being a lady who lunches has always felt like an invitation, a reminder that we get to design our days with…
089: France's Quiet Luxury You Didn't Know You Needed
In France, life is designed around something called the third space — places that are neither home nor work, but hold community, creativity, and joy. From café terraces in Paris to the stoops of our…
088: The Elegant No, How to Set Boundaries Without Ever Saying No
Luxury isn't about saying yes to everything. It isn't the crowded calendar, the endless obligations, or the forced commitments that leave you drained. The new luxury is about discernment, alignment,…
087: The New Luxury: Quiet, Immersive Travel
Luxury isn't about excess anymore. It isn't the jam-packed itineraries, the bursting closets, or the endless noise. The new luxury is about sanctuary, authenticity, and quiet moments that actually…
086: The Art of Self-Care While Traveling
Self care while traveling isn't just about bubble baths and beauty products. This is about reclaiming your presence even while in motion. Whether you're jetting off to Europe or exploring close to…
085: Skip Paris and Visit St. Paul de Vence, France
On this episode of Eat the Damn Bread, I'm taking you beyond the City of Light and into the sun-drenched hills of the South of France to one of the most magical places I've ever wandered, St. Paul de…
084: Land Softly, The Jet Lag Cure I Swear By
In this episode, I'm sharing my secret to beating jet lag — and no, it's not what you think. Forget the sleep supplements and cold showers. The real antidote is pleasure. I'll walk you through my…
083: The Art of Packing Less But Traveling with More
Let's be real, overpacking is a symptom of overthinking and a scarcity mindset. In this week's episode, I'm breaking down exactly how to pack like elegantly, efficiently, and with joie de vivre.…
082: The Soft Start — How To Travel Without Stress or Scramble
What if your travel day didn't feel like a marathon? What if it set the tone for ease, presence, and pleasure? In this episode, I am sharing my signature "Soft Start" philosophy, a luxurious approach…
081: Skip Paris and Visit Gordes, France
This week, we're trading the hustle of the Champs-Élysées for the hush of honey-colored stone and sunlit terraces. In this episode of our "Skip Paris and…" series, I'm taking you to Gordes, a…
080: 10 Ways to Fall in Love With Your City Again (No Plane Ticket Required)
What if I told you that the secret to living well and feeling more alive might just be around the corner? Literally... In this episode of Eat the Damn Bread, I'm sharing 10 things you can explore in…
079: With Joy, From Lisbon
When life in New York began to feel more like a checklist than a life, Hiwote knew something had to change she just didn't expect that following a quiet nudge would lead her across the ocean to…
078: French Decisions: Living Well, The French Way
This week, Colet invites you to rethink what it truly means to live well — not as a destination you hustle toward, but as an everyday practice infused with elegance, presence, and pleasure. …
077: From The Bay to the 18th: A Luxe Blueprint for Black Women Living Boldly and Embracing Ease Abroad
This week, Colet sits down with Latrice, founder of Paris Chic Code, a bespoke lifestyle consulting service that helps individuals and families transition into Parisian life with style and ease.…
076: Finding Joy: Unlocking the Secrets to a Life Filled with Joie de Vivre
In this episode of the 'Eat the Damn Bread' podcast, Colet dives deep into the French lifestyle concept of 'joie de vivre,' or the joy of living. Tune in as Colet breaks down how to cultivate a…
Frequently Asked Questions
Eat the Damn Bread has published 96 episodes since January 2017, covering topics in Education, Places & Travel.
Eat the Damn Bread is currently sporadic with new episodes weekly. Average episode length is 41m.
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