Eat Your Heart Out
Meaghan Wray, Sadaf Ahsan
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Recent Episodes
S2E8 The Roles We Play (and Outgrow) in Friendships and Families
This week on Eat Your Heart Out, we’re talking about the roles we play in our friendships and families — the caretaker, the fixer, the comic relief, the responsible one, the “easy” one, the mediator,…
S2E7 Wait… What Even Is Virginity?
This week on Eat Your Heart Out, we’re getting into something we’ve all been taught to take seriously: virginity. The only problem? The more you actually think about it, the less it makes sense. We…
S2E6 You Don’t Need Closure
This week on EAT YOUR HEART OUT, we’re asking a simple but uncomfortable question: do you actually need closure, or are you just not ready to let go? From breakups to situationships, closure gets…
S2E4 Letting Go of Being a "Good Woman" with Savala Nolan
This week, we're talking to Savala Nolan, author of new book of essays Good Woman: A Reckoning. We get into the pressure to perform goodness (and what that even looks like), the ways women are…
S2E3 Dating with Intention Is Ruining Romance: A Quickie with Meaghan
This week on EAT YOUR HEART OUT, it’s a solo quickie with Meaghan breaking down the pressure to “date with intention”—and how that advice can turn modern dating into a performance review. Instead of…
S2E2 Interracial Dating: Navigating Love Through Culture and Belonging
This week on Eat Your Heart Out, we're diving into the complexities, joys, and tensions of interracial dating. Joined by our wonderful friends Ishani Nath and Gabs Santos, we unpack what it really…
S2E1 Rethinking Modern Love: Dating, Friendship, and Relationships That Actually Fit
This week on Eat Your Heart Out, we’re rethinking modern relationships just in time for Valentine’s Day. Instead of treating love like a checklist, we’re exploring what it means to date with…
S1E29 What Heated Rivalry Reveals About Female Desire
Heated Rivalry is gay, Canadian, hockey-obsessed, and deeply hot. But it’s also something else entirely. In this episode, we unpack why so many women are obsessed with a queer sports romance, and…
S1E28 The Nude Episode: Power, Pleasure, and Really Good Lighting
From first-time mirror selfies to the chaotic legacy of the front-camera flash, nudes sit right at the intersection of desire, confidence, shame, and self-expression. In this episode, we dig into why…
S1E27 Home for the Holidays… God Help Us
Going home for the holidays can feel like stepping straight back into your teenage self: unsolicited questions, old wounds, passive-aggressive comments and all. In this episode, we get into why…
S1E26 Mommy Issues, Daddy Issues, and Why We Date the Way We Do
We’re going deep this week: into mommy issues, daddy issues, and all the patterns we inherit without ever choosing them. From Freud to attachment theory to the ways our early relationships shape who…
S1E25 Surviving Your First Heartbreak (and What It Teaches You)
We've all been there, whether it was a romantic or platonic relationship. Things come to an end, and it hurts like it's truly the end of the world. That's why, this week, we share our first big…
S1E24 Coming Out Later in Life: Navigating Queer Dating, Love, and Self-Discovery
This week, we chat with the fabulous Sarah Anne Dasilva about her journey of self-discovery, coming out later in life, and the challenges and joys that come with it. We touch on a whole lot,…
S1E23 Fat Sex 101: Positions, Pleasure, and Asking for What You Want
Did you know it's possible to be flexible beyond the physical? Well, this week, we get into it with the amazing @FlexWithVera, who chats with us about how to get holistic with your body, learn what…
S1E22 Therapy 101, 'Cause The Group Chat Won't Fix You
Therapy is great, allegedly (lol). But how do you find the right therapist for you? How do you know what to talk about? How do you even know you NEED therapy? In today’s episode, we’re talking all…
S1E21 Friendship Breakups: Why They Hurt, How to Heal, and Being a Better Friend
Friendship is supposed to be “easy,” right? Not exactly. In this episode, we dig into the messy, complicated world of platonic love: why friendship breakups can feel just as devastating as romantic…
S1E20 Do We Even LIKE Weddings? A Single Guest’s Survival Guide
If you’ve ever dreaded sitting at the singles table or felt the sting of shelling out for a gift solo, this episode is for you. We’re unpacking what weddings look like when you’re not part of a…
S1E19 Unpacking Comp Het (a.k.a. Compulsory Heterosexuality): Desire, Obligation, and Identity
This week, we dive into the concept of compulsory heterosexuality—or “comp het”—and explore how it shapes our understanding of attraction, relationships, and identity. Coined by poet and theorist…
S1E18 We're On A Break (The Good Kind!)
You might have noticed we're taking a little pause, but don't worry, we'll be back by the end of the summer!In the meantime, revisit some of our previous episodes, and don’t forget to subscribe,…
S1E17 Sex, Satire, and Sabrina Carpenter’s Album Cover
If you haven't been dissecting (or lusting!) over Sabrina Carpenter's new album cover (linked below), then where have you been, loca?! It's got everyone talking, so we had to talk about it. From…
Frequently Asked Questions
Eat Your Heart Out has published 36 episodes since February 2025, covering topics in Relationships, Society & Culture.
Eat Your Heart Out is currently highly active with new episodes every 2 weeks. Average episode length is 51m.
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