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Recent Episodes
Health 101 with Dis-Chem - Keeping your lungs healthy
In Health 101 with Dis-Chem, we discuss healthy lungs.
Elana Afrika-Bredenkamp chats to Dr. Shahiem Patel, about studying and relevance
Elana Afrika-Bredenkamp chatted with Dr Shahiem Patel, Academic Dean, from Regent Business School, about how you can study without putting your life on hold and stay relevant.
Health 101 with Dis-Chem - Mental Health
Learn more about mental health on Health 101 with Dis-Chem.
A woman in her 40s: 'Mevrou Mevrou' share their experiences
This month, 'Mevrou Mevrou' think back on life in their forties as they join in to celebrate Jacaranda FM’s 40th birthday. 'Mevrou Mevrou' is the original Afrikaans podcast on JacPod where Gerda de…
Health 101 with Dis-Chem - Metabolic Syndrome
This week, on Health 101 with Dis-Chem, we discuss Metabolic Syndrome.
Health 101 with Dis-Chem - Hygiene
On Health 101 with Dis-Chem, we learn about hygiene.
Health 101 with Dis-Chem - Vitamin B
This week, we learn more about vitamin B. B vitamins are a group of 8 water-soluble vitamins. The body does not store them, so they need to be replaced daily.
Health 101 with Dis-Chem - Deep vein thrombosis (DVT)
This week on Health 101 with Dis-Chem, we learn more about Deep vein thrombosis (DVT).
Health 101 with Dis-Chem - Pneumonia
We learn more about Pneumonia on Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Tuberculosis/TB
This week, we learn more about Tuberculosis/TB on Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Flu
It's that time of the year, flu season. This week, we learn more about flu.
Health 101 with Dis-Chem - Obesity and Weight Loss
This week, we learn more about obesity and weight loss in Health 101 with Dis-Chem.
Health 101 with Dis-Chem - Mpox
In Health 101 with Dis-Chem, we learn about Mpox, and its symptoms.
Health 101 with Dis-Chem - Glaucoma
In Health 101 with Dis-Chem, we learn about Glaucoma - widely known as the "silent thief of sight" (or silent sight killer).
Health 101 with Dis-Chem - Kidneys
In Health 101 with Dis-Chem, we hear about the important role of our kidneys.
Health 101 with Dis-Chem - Seizure
In Health 101 with Dis-Chem, we hear about seizures.
Health 101 with Dis-Chem - HPV
In Health 101 with Dis-Chem, we hear about the HPV virus.
Health 101 with Dis-Chem - Dental Health
In Health 101 with Dis-Chem, we hear about the importance of good dental health.
Health 101 with Dis-Chem - Anxiety and our Kids
In Health 101 with Dis-Chem, we hear more about anxiety and how it shows up in children.
Health 101 with Dis-Chem - Exercise
In Health 101 with Dis-Chem, we learn about the benefits of exercise for our brains and everyday functioning.
Frequently Asked Questions
Elana Afrika-Bredenkamp has published 150 episodes since June 2023, covering topics in Kids & Family.
Elana Afrika-Bredenkamp is currently highly active with new episodes weekly. Average episode length is 6m.
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